Personal bests

Best marks in available results
Event / courseMarkMeetDate
5800 m · Virginia Tech Home Cross Country CourseVT Invitational · Sep 419:00.9VT InvitationalSeptember 4, 2026
8,000 Meters · BridgewaterODAC XC Championships · Nov 126:58.4ODAC XC ChampionshipsNovember 1, 2025
8,000 Meters · Carleton CollegeRunning of the Cows · Oct 325:44.7Running of the CowsOctober 3, 2026
8,000 Meters · Green Hill ParkNCAA South Regional XC Championship · Nov 1525:34.20NCAA South Regional XC ChampionshipNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1825:31.36Conn College InviteOctober 18, 2025
8,000 Meters · Kernstown BattlefieldODAC XC Championships · Oct 3126:21.4ODAC XC ChampionshipsOctober 31, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 325:37.7Paul Short Run (College)October 3, 2025
8,000 Meters · Panorama FarmsNCAA DIII South Region Preview · Sep 1926:02.86NCAA DIII South Region PreviewSeptember 19, 2026
8,000 Meters · Roger Milliken Science Center2025 NCAA Division III Cross Country Champs (52nd Men & 44th Women) · Nov 2226:06.42025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)November 22, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31ODAC XC ChampionshipsOct 31 · 8,000 Meters ODAC · Place 15 · Lynchburg8,000 Meters ODAC1526:21.4 PBJr
Oct 3Running of the CowsOct 3 · 8,000 Meters Navy Championship · Place 95 · Lynchburg8,000 Meters Navy Championship9525:44.7 PBJr
Sep 19NCAA DIII South Region PreviewSep 19 · 8,000 Meters Collegiate · Place 5 · Lynchburg8,000 Meters Collegiate526:02.86 PBJr
Sep 4VT InvitationalSep 4 · 5,800 Meters Collegiate · Place 15 · Lynchburg5,800 Meters Collegiate1519:00.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 222025 NCAA Division III Cross Country Champs (52nd Men & 44th Women)Nov 22 · 8,000 Meters D3 Championship · Place 211 · Lynchburg8,000 Meters D3 Championship21126:06.4 PBSo
Nov 15NCAA South Regional XC ChampionshipNov 15 · 8,000 Meters College · Place 23 · Lynchburg8,000 Meters College2325:34.20 PBSo
Nov 1ODAC XC ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 23 · Lynchburg8,000 Meters Collegiate2326:58.4 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 96 · Lynchburg8,000 Meters Blue9625:31.36 PBSo
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters White · Place 83 · Lynchburg8,000 Meters White8325:37.7 PBSo