Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Coogan Cross Country CourseSuffolk Short Course Classic · Sep 5 | 18:26.0 | Suffolk Short Course Classic | September 5, 2026 |
| 5,000 Meters · Doyle ReservationJim Sheehan Memorial · Aug 30 | 18:41.34 | Jim Sheehan Memorial | August 30, 2025 |
| 8,000 Meters · Doyle ReservationMASCAC XC Championships · Nov 2 | 28:51.70 | MASCAC XC Championships | November 2, 2024 |
| 8,000 Meters · Gordon CollegePop Crowell Invitational · Sep 13 | 29:34.1 | Pop Crowell Invitational | September 13, 2025 |
| 8,000 Meters · Hopkinton FairgroundsNCAA D3 East Region Championships · Nov 15 | 28:53.1 | NCAA D3 East Region Championships | November 15, 2025 |
| 8,000 Meters · Stanley ParkJames Earley Invitational · Oct 10 | 28:43.8 | James Earley Invitational | October 10, 2026 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 29:16.35 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
| 8,000 Meters · Western New England UniversityWNE Golden Bear Invitational · Oct 18 | 29:52.73 | WNE Golden Bear Invitational | October 18, 2025 |
| 8,000 Meters · Worcester State UniversityMASCAC Cross Country Championships · Oct 31 | 30:07.52 | MASCAC Cross Country Championships | October 31, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | MASCAC Cross Country ChampionshipsOct 31 · 8,000 Meters Championship · Place 27 · Worcester State | 8,000 Meters Championship | 27 | 30:07.52 PB | Jr |
| Oct 17 | Golden Bear InvitationalOct 17 · 8,000 Meters Varsity · Place 40 · Worcester State | 8,000 Meters Varsity | 40 | 29:03.82 | JR |
| Oct 10 | James Earley InvitationalOct 10 · 8,000 Meters Collegiate · Place 59 · Worcester State | 8,000 Meters Collegiate | 59 | 28:43.8 PB | Jr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Navy 45:00 min.cap · Place 192 · Worcester State | 8,000 Meters 8K Navy 45:00 min.cap | 192 | 29:16.35 PB | Jr |
| Sep 5 | Suffolk Short Course ClassicSep 5 · 5,000 Meters Collegiate · Place 107 · Worcester State | 5,000 Meters Collegiate | 107 | 18:26.0 PB | Jr |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 15 | NCAA D3 East Region ChampionshipsNov 15 · 8,000 Meters D3 East · Place 151 · Worcester State | 8,000 Meters D3 East | 151 | 28:53.1 PB | So |
| Nov 1 | MASCACNov 1 · 8,000 Meters Collegiate · Place 31 · Worcester State | 8,000 Meters Collegiate | 31 | 29:57.79 | So |
| Oct 18 | WNE Golden Bear InvitationalOct 18 · 8,000 Meters College · Place 77 · Worcester State | 8,000 Meters College | 77 | 29:52.73 PB | So |
| Oct 11 | James EarleyOct 11 · 8,000 Meters College · Place 81 · Worcester State | 8,000 Meters College | 81 | 29:49.19 | So |
| Sep 20 | 52nd Corsair XC InvitationalSep 20 · 8,000 Meters Men's 8K Gold · Place 218 · Worcester State | 8,000 Meters Men's 8K Gold | 218 | 29:40.14 | So |
| Sep 13 | Pop Crowell InvitationalSep 13 · 8,000 Meters College · Place 40 · Worcester State | 8,000 Meters College | 40 | 29:34.1 PB | So |
| Aug 30 | Jim Sheehan MemorialAug 30 · 5,000 Meters Mens · Place 12 · Worcester State | 5,000 Meters Mens | 12 | 18:41.34 PB | So |
2024 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 16 | NCAA DIII East RegionalNov 16 · 8,000 Meters D3 East · Place 160 · Worcester State | 8,000 Meters D3 East | 160 | 30:17.9 | Fr |
| Nov 2 | MASCAC XC ChampionshipsNov 2 · 8,000 Meters College · Place 24 · Worcester State | 8,000 Meters College | 24 | 28:51.70 PB | Fr |
| Oct 19 | Golden Bear InvitationalOct 19 · 8,000 Meters Men · Place 50 · Worcester State | 8,000 Meters Men | 50 | 29:54 | Fr |
| Oct 19 | Western New England University Cross-Country InvitationalOct 19 · 8,000 Meters Western NE · Place 50 · Worcester State | 8,000 Meters Western NE | 50 | 29:53.4 | Fr |
| Oct 12 | 28th James Earley InvitationalOct 12 · 8,000 Meters Varsity · Place 109 · Worcester State | 8,000 Meters Varsity | 109 | 31:09.1 | FR |
| Sep 21 | UMass Dartmouth XC InvitationalSep 21 · 8,000 Meters Varsity · Place 281 · Worcester State | 8,000 Meters Varsity | 281 | 30:53.56 | FR |
