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Daniel Abdala

CBU · Class of 2019

60 resultsCross Country2015–20245 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Colfax Golf Club2024 NCAA DI West Regional · Nov 1529:30.22024 NCAA DI West RegionalNovember 15, 2024
10,000 Meters · Haggin Oaks Golf CourseNCAA Division I West Region Cross Country Championships · Nov 1029:41.0NCAA Division I West Region Cross Country ChampionshipsNovember 10, 2023
10,000 Meters · Panorama Farms2023 NCAA Division I Cross Country Champs (85th Men and 43rd Women) · Nov 1830:43.12023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)November 18, 2023
10,000 Meters · Zimmer Championship Cross Country Course2024 NCAA Division I Cross Country Champs (86th Men and 44th Women) · Nov 2329:52.82024 NCAA Division I Cross Country Champs (86th Men and 44th Women)November 23, 2024
3 Miles · 2016 CIF-SS Prelims and Final CourseCIF-SS Division Prelims (Day 1) · Nov 1115:59.0CIF-SS Division Prelims (Day 1)November 11, 2016
3 Miles · 2017 Woodbridge Classic Silverlakes Sports Park37th Annual Woodbridge Cross Country Classic (Day 2) · Sep 1615:11.137th Annual Woodbridge Cross Country Classic (Day 2)September 16, 2017
3 Miles · Bonelli ParkMt. Baldy League Finals · Nov 316:10.5Mt. Baldy League FinalsNovember 3, 2016
3 Miles · Dana Hills High SchoolDana Hills Invitational · Sep 2315:16.7Dana Hills InvitationalSeptember 23, 2017
3 Miles · Glen Helen Regional ParkInland Empire Cross Country Challenge · Oct 1516:03.1Inland Empire Cross Country ChallengeOctober 15, 2016
3 Miles · Riverside City Cross Country CourseRiverside Invitational · Oct 2015:40.8Riverside InvitationalOctober 20, 2018
3 Miles · Rosemead HIgh SchoolRosemead XC Invite - Big Schools · Sep 815:04.2Rosemead XC Invite - Big SchoolsSeptember 8, 2018
4 Miles · Charles H. Wilson ParkSCC Championships · Oct 2920:24.4SCC ChampionshipsOctober 29, 2021
4 Miles · Irvine Regional ParkSouth Coast Conference Championship · Nov 122:06.80South Coast Conference ChampionshipNovember 1, 2019
4 Miles · Mission BaySoCal Regional Championships · Nov 821:18.6SoCal Regional ChampionshipsNovember 8, 2019
4 Miles · Mt. San Antonio CollegeMt. SAC Invitational (Junior College) · Oct 1821:05.6Mt. SAC Invitational (Junior College)October 18, 2019
4 Miles · Oxnard CollegeOC Cross Country Invitational · Sep 1020:21.0OC Cross Country InvitationalSeptember 10, 2021
4 Miles · Woodward ParkCCCA Cross Country Championships · Nov 2320:44.9CCCA Cross Country ChampionshipsNovember 23, 2019
4,000 Meters · Talley Field2018 Greg DeNike Big Ditch Invitational · Sep 113:36.212018 Greg DeNike Big Ditch InvitationalSeptember 1, 2018
5,000 Meters · Woodward Park2018 40th Asics Clovis Cross Country Invitational · Oct 616:07.62018 40th Asics Clovis Cross Country InvitationalOctober 6, 2018
8,000 Meters · Central ParkThe Masters University XC Invitational (Collegiate) · Sep 2825:52.3The Masters University XC Invitational (Collegiate)September 28, 2019
8,000 Meters · Lakeside ParkWAC Cross Country Championships · Nov 123:36WAC Cross Country ChampionshipsNovember 1, 2024
8,000 Meters · Pepperdine University2023 WCC Cross Country Championships · Oct 2824:49.02023 WCC Cross Country ChampionshipsOctober 28, 2023
8,000 Meters · University of California, RiversideUC Riverside Invitational · Sep 2123:38.7UC Riverside InvitationalSeptember 21, 2024
8,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 2224:35.4Roy Griak Invitational-CollegeSeptember 22, 2023
8,000 Meters · Zimmer Championship Cross Country CourseNuttycombe Invitational · Oct 1324:21.5Nuttycombe InvitationalOctober 13, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 232024 NCAA Division I Cross Country Champs (86th Men and 44th Women)Nov 23 · 10,000 Meters Championship · Place 95 · CBUCBU10,000 Meters Championship9529:52.8 PBSr
Nov 152024 NCAA DI West RegionalNov 15 · 10,000 Meters D1 West · Place 19 · CBUCBU10,000 Meters D1 West1929:30.2 PBSr
Nov 1WAC Cross Country ChampionshipsNov 1 · 8,000 Meters WAC · Place 5 · CBUCBU8,000 Meters WAC523:36 PBSr
Sep 21UC Riverside InvitationalSep 21 · 8,000 Meters Collegiate · Place 5 · CBUCBU8,000 Meters Collegiate523:38.7 PBSr

2023 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 182023 NCAA Division I Cross Country Champs (85th Men and 43rd Women)Nov 18 · 10,000 Meters Championship · Place 117 · PortlandPortland10,000 Meters Championship11730:43.1 PBJr
Nov 10NCAA Division I West Region Cross Country ChampionshipsNov 10 · 10,000 Meters Championship · Place 18 · PortlandPortland10,000 Meters Championship1829:41.0 PBJr
Oct 282023 WCC Cross Country ChampionshipsOct 28 · 8,000 Meters College · Place 7 · PortlandPortland8,000 Meters College724:49.0 PBJr
Oct 13Nuttycombe InvitationalOct 13 · 8,000 Meters Championship · Place 95 · PortlandPortland8,000 Meters Championship9524:21.5 PBJr
Sep 22Roy Griak Invitational-CollegeSep 22 · 8,000 Meters Gold · Place 12 · PortlandPortland8,000 Meters Gold1224:35.4 PBJr

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 20CCCAA State ChampionshipsNov 20 · 4 Miles Varsity · Place 1 · Mt SACMt SAC4 Miles Varsity14:58.1SO
Oct 29SCC ChampionshipsOct 29 · 4 Miles Collegiate · Place 1 · Mt. SACMt. SAC4 Miles Collegiate120:24.4 PBJr
Sep 18UC Riverside InvitationalSep 18 · 8,000 Meters Invitational · Place 25 · Mt. SACMt. SAC8,000 Meters Invitational2524:37.8Jr
Sep 10OC Cross Country InvitationalSep 10 · 4 Miles College · Place 2 · Mt. SACMt. SAC4 Miles College220:21.0 PBJr
Sep 4Mark Covert ClassicSep 4 · 8,000 Meters Invitational · Place 15 · Mt SACMt SAC8,000 Meters Invitational1525:25.7Jr

2019 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 23CCCA Cross Country ChampionshipsNov 23 · 4 Miles Championship · Place 6 · Mt. SACMt. SAC4 Miles Championship620:44.9 PBFr
Nov 8SoCal Regional ChampionshipsNov 8 · 4 Miles Open · Place 4 · Mt. SACMt. SAC4 Miles Open421:18.6 PBFr
Nov 1South Coast Conference ChampionshipNov 1 · 4 Miles Open · Place 2 · Mt. SACMt. SAC4 Miles Open222:06.80 PBFr
Oct 2572nd Annual Mt. SAC XC InvitationalOct 25 · 4 Miles Varsity · Place 1 · Mt. SACMt. SAC4 Miles Varsity121:05.6FR
Oct 18Mt. SAC Invitational (Junior College)Oct 18 · 4 Miles Open · Place 1 · Mt. SACMt. SAC4 Miles Open121:05.6 PBFr
Oct 11Brubaker InvitationalOct 11 · 4 Miles Varsity · Place 2 · Mt. SACMt. SAC4 Miles Varsity220:44.0FR
Sep 28The Masters University XC Invitational (Collegiate)Sep 28 · 8,000 Meters Mens Collegiate · Place 28 · Mt. SACMt. SAC8,000 Meters Mens Collegiate2825:52.3 PBFr
Sep 13SoCal PreviewSep 13 · 4 Miles Open · Place 6 · Mt. SACMt. SAC4 Miles Open621:38.80Fr
Sep 7Fresno City College InvitationalSep 7 · 4 Miles Open · Place 7 · Mt. SACMt. SAC4 Miles Open721:16.00Fr
Aug 31Mark Covert ClassicAug 31 · 8,000 Meters Varsity · Place 39 · Mt. SacMt. Sac8,000 Meters Varsity3926:03.5—

2018 Cross Country

10 results
DateMeetEventPlMarkGr
Oct 27Palomares League FinalsOct 27 · 3 Miles Varsity · Place 10 · Alta LomaAlta Loma3 Miles Varsity1015:19.7612
Oct 20Riverside InvitationalOct 20 · 3 Miles Frosh/Soph - Division 2 · Place 5 · Alta LomaAlta Loma3 Miles Frosh/Soph - Division 2515:40.8 PB12
Oct 62018 40th Asics Clovis Cross Country InvitationalOct 6 · 5,000 Meters Varsity - XL · Place 15 · Alta LomaAlta Loma5,000 Meters Varsity - XL1516:07.6 PB12
Sep 29Canyon Springs Cross Country InvitationalSep 29 · 2.92 Miles Varsity · Place 2 · Alta LomaAlta Loma2.92 Miles Varsity216:49.8112
Sep 22Palomares Cluster MeetSep 22 · Varsity · Place 4 · Alta LomaAlta LomaVarsity415:28.0412
Sep 1438th Annual Woodbridge Cross Country ClassicSep 14 · 3 Miles Varsity · Place 4 · Alta LomaAlta Loma3 Miles Varsity415:26.1—
Sep 8Rosemead XC Invite - Big SchoolsSep 8 · 3 Miles Senior · Place 5 · Alta LomaAlta Loma3 Miles Senior515:04.2 PB12
Sep 12018 Greg DeNike Big Ditch InvitationalSep 1 · 4,000 Meters Varsity · Place 7 · Alta LomaAlta Loma4,000 Meters Varsity713:36.21 PB12
Jul 14ALHS Time Trial #3Jul 14 · 1.5 Miles Open · Alta LomaAlta Loma1.5 Miles Open08:36Unofficial12
Jun 16ALHS Time Trial #2Jun 16 · 1.5 Miles New Division · Alta LomaAlta Loma1.5 Miles New Division07:59Unofficial12

2017 Cross Country

15 results
DateMeetEventPlMarkGr
Nov 10CIF-SS Division Prelims (Day 1) (Divisions 1 & 3)Nov 10 · 3 Miles Div 1 - Ht 3 · Place 39 · Alta LomaAlta Loma3 Miles Div 1 - Ht 33915:42.511
Nov 2Mt. Baldy League FinalsNov 2 · 3 Miles Varsity · Place 3 · Alta LomaAlta Loma3 Miles Varsity315:51.711
Oct 21Riverside InvitationalOct 21 · 3 Miles Varsity Division 1 · Place 48 · Alta LomaAlta Loma3 Miles Varsity Division 14815:53.811
Oct 1431st Annual Bell Gardens InvitationalOct 14 · 3 Miles Varsity · Place 5 · Alta LomaAlta Loma3 Miles Varsity515:31.7511
Sep 23Dana Hills InvitationalSep 23 · 3 Miles D1 Senior/Invitational · Place 46 · Alta LomaAlta Loma3 Miles D1 Senior/Invitational4615:16.7 PB11
Sep 1637th Annual Woodbridge Cross Country Classic (Day 2)Sep 16 · 3 Miles VARSITY BOYS RATED · Place 30 · Alta LomaAlta Loma3 Miles VARSITY BOYS RATED3015:11.1 PB11
Sep 9Rosemead Invitational Day 2Sep 9 · 3 Miles Junior · Place 8 · Alta LomaAlta Loma3 Miles Junior815:54.111
Sep 7Mt. Baldy League #1Sep 7 · 3 Miles Varsity · Place 4 · Alta LomaAlta Loma3 Miles Varsity416:32.611
Sep 2Fastback ShootoutSep 2 · 2 Miles Varsity · Place 13 · Alta LomaAlta Loma2 Miles Varsity1310:25.011
Aug 26ALHS XC Blue, Silver, & WhiteAug 26 · 2 Miles Open · Alta LomaAlta Loma2 Miles Open010:16Unofficial11
Aug 17ALHSXC @ RCHS #2Aug 17 · 2 Miles Open · Alta LomaAlta Loma2 Miles Open010:09Unofficial11
Aug 9ALHSXC TT#4Aug 9 · 1.5 Miles Open · Alta LomaAlta Loma1.5 Miles Open09:36Unofficial11
Jul 10ALHSXC TT #3Jul 10 · 1.5 Miles Open · Alta LomaAlta Loma1.5 Miles Open08:11.82Unofficial11
Jun 16ALHSXC TT#2Jun 16 · 1.5 Miles Open · Alta LomaAlta Loma1.5 Miles Open08:05.58Unofficial11
May 24ALHSXC TT #1May 24 · 1.5 Miles Open · Alta LomaAlta Loma1.5 Miles Open08:38Unofficial11

2016 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11CIF-SS Division Prelims (Day 1)Nov 11 · 3 Miles Division 1 - Ht 1 · Place 47 · Alta LomaAlta Loma3 Miles Division 1 - Ht 14715:59.0 PB10
Nov 3Mt. Baldy League FinalsNov 3 · 3 Miles Varsity · Place 4 · Alta LomaAlta Loma3 Miles Varsity416:10.5 PB10
Oct 28Apache InvitationalOct 28 · 3 Miles Varsity · Place 5 · Alta LomaAlta Loma3 Miles Varsity515:27.410
Oct 15Inland Empire Cross Country ChallengeOct 15 · 3 Miles Varsity - Large School · Place 10 · Alta LomaAlta Loma3 Miles Varsity - Large School1016:03.1 PB10
Sep 24Billy York InvitationalSep 24 · 3 Miles Varsity · Place 6 · Alta LomaAlta Loma3 Miles Varsity616:14.810

2015 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 6Mt. Baldy League FinalNov 6 · 3 Miles Varsity · Place 29 · Alta LomaAlta Loma3 Miles Varsity2917:29.29
Oct 30Apache InvitationalOct 30 · 3 Miles Freshman · Place 11 · Alta LomaAlta Loma3 Miles Freshman1117:28.19
Oct 2368th Mt. SAC Cross Country Invitational (Friday)Oct 23 · 3 Miles Freshman Division 1 · Place 1 · Alta LomaAlta Loma3 Miles Freshman Division 1117:259
Oct 17Inland Empire ChallengeOct 17 · 3 Miles Division 1 · Place 17 · Alta LomaAlta Loma3 Miles Division 11717:31.0FR
Sep 26Top Speed Super XC ClassicSep 26 · 3 Miles Freshman · Place 3 · Alta LomaAlta Loma3 Miles Freshman317:36.19
Sep 5Cool Breeze Evening InvitationalSep 5 · 3 Miles Varsity · Place 89 · Alta LomaAlta Loma3 Miles Varsity8917:44.479