Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 20:28.7 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankins XC Meet · Aug 28 | 22:08.16 | Deb Hankins XC Meet | August 28, 2025 |
| 5,000 Meters · GeorgeWar Eagle Conference XC Meet · Oct 15 | 19:49.9 | War Eagle Conference XC Meet | October 15, 2026 |
| 5,000 Meters · Hawarden Golf CourseWest Sioux Cross Country Meet · Oct 8 | 21:03.60 | West Sioux Cross Country Meet | October 8, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 20:19.9 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · Iowa Lakes Community College - Emmetsburg CampusIowa State Qualifier - 1A - Emmetsburg · Oct 23 | 20:06.2 | Iowa State Qualifier - 1A - Emmetsburg | October 23, 2025 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Meet · Oct 6 | 20:17.6 | Kingsley-Pierson XC Meet | October 6, 2026 |
| 5,000 Meters · Little Sioux Golf and Country ClubChris Smith Invitational · Sep 15 | 20:33.0 | Chris Smith Invitational | September 15, 2026 |
| 5,000 Meters · Paullina Golf CourseSouth O'Brien XC Meet · Oct 2 | 21:56.92 | South O'Brien XC Meet | October 2, 2025 |
| 5,000 Meters · Ridge View High SchoolTim Thomas Classic · Sep 13 | 22:02.20 | Tim Thomas Classic | September 13, 2025 |
| 5,000 Meters · Sanborn Golf & Country ClubWar Eagle Conference XC Meet · Oct 16 | 20:15.36 | War Eagle Conference XC Meet | October 16, 2025 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Meet · Sep 8 | 21:30.5 | Sibley-Ocheyedan XC Meet | September 8, 2026 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 21:44.11 | Iowa Great Lakes XC Meet | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 13 · South O'Brien Paullina | 5,000 Meters Varsity | 13 | 19:49.9 PB | 10 |
| Oct 8 | West Sioux Cross Country MeetOct 8 · 5,000 Meters Varsity · Place 19 · South O'Brien Paullina | 5,000 Meters Varsity | 19 | 21:03.60 PB | 10 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 27 · South O'Brien Paullina | 5,000 Meters Varsity | 27 | 20:17.6 PB | 10 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 34 · South O'Brien Paullina | 5,000 Meters HS Division | 34 | 20:28.7 PB | 10 |
| Sep 15 | Chris Smith InvitationalSep 15 · 5,000 Meters Varsity · Place 24 · South O'Brien Paullina | 5,000 Meters Varsity | 24 | 20:33.0 PB | 10 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 79 · South O'Brien Paullina | 5,000 Meters Class B Varsity | 79 | 20:19.9 PB | 10 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 49 · South O'Brien Paullina | 5,000 Meters New Division | 49 | 21:30.5 PB | 10 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 31 · South O'Brien Paullina | 5,000 Meters Boys 5000m Class B Varsity | 31 | 22:02.8 | 10 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 35 · South O'Brien Paullina | 5,000 Meters Varsity | 35 | 22:31.5 | 10 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 23 | Iowa State Qualifier - 1A - EmmetsburgOct 23 · 5,000 Meters State · Place 27 · South O'Brien Paullina | 5,000 Meters State | 27 | 20:06.2 PB | 9 |
| Oct 16 | War Eagle Conference XC MeetOct 16 · 5,000 Meters Varsity · Place 19 · South O'Brien Paullina | 5,000 Meters Varsity | 19 | 20:15.36 PB | 9 |
| Oct 2 | South O'Brien XC MeetOct 2 · 5,000 Meters Junior Varsity · Place 18 · South O'Brien Paullina | 5,000 Meters Junior Varsity | 18 | 21:56.92 PB | 9 |
| Sep 29 | Alta-Aurelia XC MeetSep 29 · 5,000 Meters Varsity · Place 58 · South O'Brien Paullina | 5,000 Meters Varsity | 58 | 22:00.66 | 9 |
| Sep 13 | Tim Thomas ClassicSep 13 · 5,000 Meters Var B · Place 103 · South O'Brien Paullina | 5,000 Meters Var B | 103 | 22:02.20 PB | 9 |
| Sep 9 | Sibley-Ocheyedan XC InviteSep 9 · 5,000 Meters New Division V · Place 62 · South O'Brien Paullina | 5,000 Meters New Division V | 62 | 22:35.02 | 9 |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class B Varsity · Place 26 · South O'Brien Paullina | 5,000 Meters Boys 5000m Class B Varsity | 26 | 21:44.11 PB | 9 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 33 · South O'Brien Paullina | 5,000 Meters New Division A | 33 | 22:08.16 PB | 9 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 30 | Alta-Aurelia XC MeetSep 30 · 3,200 Meters Middle School · Place 16 · South O'Brien Paullina | 3,200 Meters Middle School | 16 | 13:36.36 | 8 |
| Sep 10 | Sibley XC InviteSep 10 · 2 Miles Middle School · Place 17 · South O'Brien Paullina | 2 Miles Middle School | 17 | 15:46.72 | 8 |
