Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · AltaAlta-Aurelia XC Meet · Sep 28 | 24:17.4 | Alta-Aurelia XC Meet | September 28, 2026 |
| 5,000 Meters · CherokeeDeb Hankens XC Meet · Aug 27 | 24:23.6 | Deb Hankens XC Meet | August 27, 2026 |
| 5,000 Meters · GeorgeWar Eagle Conference XC Meet · Oct 15 | 21:49.0 | War Eagle Conference XC Meet | October 15, 2026 |
| 5,000 Meters · Hawarden Golf CourseWest Sioux Cross Country Meet · Oct 8 | 23:50.05 | West Sioux Cross Country Meet | October 8, 2026 |
| 5,000 Meters · Holstein Country ClubTim Thomas XC Classic · Sep 12 | 22:34.5 | Tim Thomas XC Classic | September 12, 2026 |
| 5,000 Meters · KingsleyKingsley-Pierson XC Meet · Oct 6 | 23:24.1 | Kingsley-Pierson XC Meet | October 6, 2026 |
| 5,000 Meters · SibleySibley-Ocheyedan XC Meet · Sep 8 | 24:59.4 | Sibley-Ocheyedan XC Meet | September 8, 2026 |
| 5,000 Meters · Spirit LakeIowa Great Lakes XC Meet · Sep 4 | 24:28.20 | Iowa Great Lakes XC Meet | September 4, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 15 | War Eagle Conference XC MeetOct 15 · 5,000 Meters Varsity · Place 28 · South O'Brien Paullina | 5,000 Meters Varsity | 28 | 21:49.0 PB | 10 |
| Oct 8 | West Sioux Cross Country MeetOct 8 · 5,000 Meters Varsity · Place 31 · South O'Brien Paullina | 5,000 Meters Varsity | 31 | 23:50.05 PB | 10 |
| Oct 6 | Kingsley-Pierson XC MeetOct 6 · 5,000 Meters Varsity · Place 57 · South O'Brien Paullina | 5,000 Meters Varsity | 57 | 23:24.1 PB | 10 |
| Sep 28 | Alta-Aurelia XC MeetSep 28 · 5,000 Meters HS Division · Place 101 · South O'Brien Paullina | 5,000 Meters HS Division | 101 | 24:17.4 PB | 10 |
| Sep 12 | Tim Thomas XC ClassicSep 12 · 5,000 Meters Class B Varsity · Place 120 · South O'Brien Paullina | 5,000 Meters Class B Varsity | 120 | 22:34.5 PB | 10 |
| Sep 8 | Sibley-Ocheyedan XC MeetSep 8 · 5,000 Meters New Division · Place 83 · South O'Brien Paullina | 5,000 Meters New Division | 83 | 24:59.4 PB | 10 |
| Sep 3 | Spirit Lake/Okoboji XC InviteSep 3 · 5,000 Meters Boys 5000m Class B Varsity · Place 47 · South O'Brien Paullina | 5,000 Meters Boys 5000m Class B Varsity | 47 | 24:47.3 | 10 |
| Aug 27 | Deb Hankens XC MeetAug 27 · 5,000 Meters Varsity · Place 50 · South O'Brien Paullina | 5,000 Meters Varsity | 50 | 24:23.6 PB | 10 |
2025 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 4 | Iowa Great Lakes XC MeetSep 4 · 5,000 Meters Boys 5000m Class B Varsity · Place 38 · South O'Brien Paullina | 5,000 Meters Boys 5000m Class B Varsity | 38 | 24:28.20 PB | 9 |
| Aug 28 | Deb Hankins XC MeetAug 28 · 5,000 Meters New Division A · Place 50 · South O'Brien Paullina | 5,000 Meters New Division A | 50 | 25:22.01 | 9 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
| Sep 30 | Alta-Aurelia XC MeetSep 30 · 3,200 Meters Middle School · Place 26 · South O'Brien Paullina | 3,200 Meters Middle School | 26 | 14:44.80 | 8 |
| Sep 10 | Sibley XC InviteSep 10 · 2 Miles Middle School · Place 29 · South O'Brien Paullina | 2 Miles Middle School | 29 | 17:34.08 | 8 |