Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1823:58.2Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 526:13.7Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Genessee Valley ParkRochester Yellowjacket Invitational · Sep 2030:07.3Rochester Yellowjacket InvitationalSeptember 20, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 430:22.6Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 127:58.1SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 114 · Buffalo State5,000 Meters Varsity11423:54.3JR-3
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 201 · Buffalo State6,000 Meters Collegiate20131:22.2Jr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 92 · Buffalo State5,000 Meters Collegiate9226:13.7 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 71 · Buffalo State6,000 Meters Champ7127:58.1 PBSo
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 131 · Buffalo State5,000 Meters College13123:58.2 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 56 · Buffalo State6,000 Meters College5630:22.6 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 222 · Buffalo State6,000 Meters New Division22230:07.3 PBSo