Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1518:39.71Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Council Bluffs Municipal AirportIowa State Qualifier - 4A - Council Bluffs · Oct 2219:36.08Iowa State Qualifier - 4A - Council BluffsOctober 22, 2025
5,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Brooks Midwest XC Championships · Nov 2920:15.2Brooks Midwest XC ChampionshipsNovember 29, 2025
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 418:40.8Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 818:01.4Fort Dodge InviteOctober 8, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2719:26.0Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2218:27.3Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1218:36.1Olathe TwilightSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Varsity · Place 2 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity218:01.4 PB11
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Varsity · Place 2 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity218:27.3 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Varsity · Place 4 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity418:39.71 PB11
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 11 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity Red1118:36.1 PB11
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Varsity · Place 1 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity119:26.0 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 29Brooks Midwest XC ChampionshipsNov 29 · 5,000 Meters Championship · Place 48 · Des Moines IADes Moines IA5,000 Meters Championship4820:15.2 PB10
Nov 1Iowa State Championships 4ANov 1 · 5,000 Meters Varsity · Place 49 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity4919:29.010
Oct 22Iowa State Qualifier - 4A - Council BluffsOct 22 · 5,000 Meters State · Place 7 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters State719:36.08 PB10
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Varsity · Place 12 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity1218:57.010
Sep 13Olathe TwilightSep 13 · 5,000 Meters Another New Division · Place 42 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Another New Division4219:43.5010
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines RooseveltDes Moines Roosevelt5,000 Meters New Division0DNF10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Varsity · Place 11 · Des Moines RooseveltDes Moines Roosevelt5,000 Meters Varsity1118:40.8 PB10