Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1528:20.51Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 426:37.8Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 926:24.4Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 333:15.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2731:14.2Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2227:59.8Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1327:52.40Olathe TwilightSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 286 · Des Moines Roosevelt5,000 Meters Junior Varsity28627:40.011
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 35 · Des Moines Roosevelt5,000 Meters Junior Varsity3527:59.8 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 114 · Des Moines Roosevelt5,000 Meters Junior Varsity11428:20.51 PB11
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 166 · Des Moines Roosevelt5,000 Meters Varsity Red16628:01.611
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 316 · Des Moines Roosevelt5,000 Meters Varsity31633:15.5 PB11
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 27 · Des Moines Roosevelt5,000 Meters Junior Varsity2731:14.2 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 258 · Des Moines Roosevelt5,000 Meters Junior Varsity25826:24.4 PB10
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt5,000 Meters New Division0DNF10
Sep 13Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 132 · Des Moines Roosevelt5,000 Meters Junior Varsity13227:52.40 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 154 · Des Moines Roosevelt5,000 Meters Junior Varsity15426:37.8 PB10