Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1527:54.54Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 423:59.4Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 925:28.9Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 328:43.2Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2728:52.0Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2227:29.4Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1325:07.50Olathe TwilightSeptember 13, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 265 · Des Moines Roosevelt5,000 Meters Junior Varsity26526:57.111
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 28 · Des Moines Roosevelt5,000 Meters Junior Varsity2827:29.4 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 99 · Des Moines Roosevelt5,000 Meters Junior Varsity9927:54.54 PB11
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 163 · Des Moines Roosevelt5,000 Meters Varsity Red16327:26.411
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 252 · Des Moines Roosevelt5,000 Meters Varsity25228:43.2 PB11
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 16 · Des Moines Roosevelt5,000 Meters Junior Varsity1628:52.0 PB11

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 222 · Des Moines Roosevelt5,000 Meters Junior Varsity22225:28.9 PB10
Sep 13Olathe TwilightSep 13 · 5,000 Meters New Division · Des Moines Roosevelt5,000 Meters New Division0DNF10
Sep 13Olathe TwilightSep 13 · 5,000 Meters Junior Varsity · Place 87 · Des Moines Roosevelt5,000 Meters Junior Varsity8725:07.50 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 85 · Des Moines Roosevelt5,000 Meters Junior Varsity8523:59.4 PB10