Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · 400 Illick's Mill RdEPC · Oct 1522:38.2EPCOctober 15, 2024
5,000 Meters · Bethlehem Municipal Executive Golf CourseEPC · Oct 1422:52.60EPCOctober 14, 2025
5,000 Meters · DeSales UniversityPIAA District XI Cross Country Championships · Oct 2822:20.0PIAA District XI Cross Country ChampionshipsOctober 28, 2026
5,000 Meters · East Stroudsburg South HSEast Stroudsburg South Cross Country Dual · Sep 2322:32.80East Stroudsburg South Cross Country DualSeptember 23, 2025
5,000 Meters · Lehigh UniversityThe Paul Short Run · Oct 422:26.1The Paul Short Run October 4, 2024
5,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 322:14.4Paul Short Run (College)October 3, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 28PIAA District XI Cross Country ChampionshipsOct 28 · 5,000 Meters AAA · Place 39 · Nazareth Area5,000 Meters AAA3922:20.0 PB11
Oct 1Paul Short InvitationalOct 1 · 5,000 Meters Varsity - Brown · Place 168 · Nazareth Area5,000 Meters Varsity - Brown16822:41.311

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 14EPCOct 14 · 5,000 Meters Varsity · Place 50 · Nazareth Area5,000 Meters Varsity5022:52.60 PB10
Oct 3Paul Short Run (College)Oct 3 · 5,000 Meters HS Gold · Place 201 · Nazareth Area5,000 Meters HS Gold20122:14.4 PB10
Sep 23East Stroudsburg South Cross Country DualSep 23 · 5,000 Meters Varsity · Place 15 · Nazareth Area5,000 Meters Varsity1522:32.80 PB10

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 15EPCOct 15 · 5,000 Meters Varsity · Place 44 · Nazareth Area5,000 Meters Varsity4422:38.2 PB9
Oct 4The Paul Short Run Oct 4 · 5,000 Meters Brown · Place 132 · Nazareth Area5,000 Meters Brown13222:26.1 PB9