Personal bests

Best marks in available results
Event / courseMarkMeetDate
4 Miles · Luther CollegeAll-American Invitational · Sep 1228:31.3All-American InvitationalSeptember 12, 2026
5,000 Meters · Dubuque Soccer Complex2026 Loras College - Bob Schultz Invite · Sep 421:52.92026 Loras College - Bob Schultz InviteSeptember 4, 2026
5,000 Meters · Loras CollegeLoras College Bob Schultz Invite · Aug 2921:01.4Loras College Bob Schultz InviteAugust 29, 2025
6,000 Meters · Central College CourseDutch Invitational · Sep 526:10.4Dutch InvitationalSeptember 5, 2025
8,000 Meters · Dubuque Soccer Complex2025 NCCAA North /Midwest Regional Cross Country Meet · Oct 2433:02.32025 NCCAA North /Midwest Regional Cross Country MeetOctober 24, 2025
8,000 Meters · Grace College2024 NCCAA XC Championships - D2 · Nov 1531:30.32024 NCCAA XC Championships - D2November 15, 2024
8,000 Meters · Max Cross Country CourseSteve Johnson Invitational · Oct 334:56.5Steve Johnson Invitational October 3, 2026
8,000 Meters · St. James Farm Forest PreserveWheaton (Ill) Gil Dodds Invitational · Sep 2034:23.10Wheaton (Ill) Gil Dodds InvitationalSeptember 20, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 3Steve Johnson Invitational Oct 3 · 8,000 Meters College · Place 249 · Emmaus Bible (Iowa)8,000 Meters College24934:56.5 PBJr
Sep 12All-American InvitationalSep 12 · 4 Miles College · Place 66 · Emmaus Bible (Iowa)4 Miles College6628:31.3 PBJr
Sep 42026 Loras College - Bob Schultz InviteSep 4 · 5,000 Meters Men · Place 91 · Emmaus Bible (Iowa)5,000 Meters Men9121:52.9 PBJr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 242025 NCCAA North /Midwest Regional Cross Country MeetOct 24 · 8,000 Meters College · Place 26 · Emmaus Bible (Iowa)8,000 Meters College2633:02.3 PBSo
Oct 4Seminole Valley StampedeOct 4 · 8,000 Meters Varsity · Place 244 · Emmaus Bible8,000 Meters Varsity24434:46.3SO
Sep 20Wheaton (Ill) Gil Dodds InvitationalSep 20 · 8,000 Meters College · Place 235 · Emmaus Bible (Iowa)8,000 Meters College23534:23.10 PBSo
Sep 5Dutch InvitationalSep 5 · 6,000 Meters Men's Race · Place 91 · Emmaus Bible (Iowa)6,000 Meters Men's Race9126:10.4 PBSo
Aug 29Loras College Bob Schultz InviteAug 29 · 5,000 Meters Men's Race · Place 96 · Emmaus Bible (Iowa)5,000 Meters Men's Race9621:01.4 PBSo

2024 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 152024 NCCAA XC Championships - D1Nov 15 · 8,000 Meters Division 2 · Place 38 · Emmaus Bible (Iowa)8,000 Meters Division 23831:30.3FR
Nov 152024 NCCAA XC Championships - D2Nov 15 · 8,000 Meters D2 · Place 38 · Emmaus Bible (Iowa)8,000 Meters D23831:30.3 PBFr
Nov 8Saga CupNov 8 · 8,000 Meters Varsity · Place 119 · Emmaus Bible8,000 Meters Varsity11933:18.1FR
Oct 182024 NCC 1 Reginal MeetOct 18 · 8,000 Meters Varsity · Place 27 · Emmaus Bible (Iowa)8,000 Meters Varsity2733:35.4FR
Oct 5Seminole Valley StampedeOct 5 · 8,000 Meters Varsity · Place 203 · Emmaus Bible (Iowa)8,000 Meters Varsity20334:08.7FR