Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Franklin & Marshall College Baker CampusF&M XC Invite · Oct 821:35.2F&M XC InviteOctober 8, 2026
5,000 Meters · Union Canal Tunnel ParkLebanon Valley Dutchmen Invitational · Sep 521:31.6Lebanon Valley Dutchmen InvitationalSeptember 5, 2026
6,000 Meters · Delaware ValleyMAC Cross Country Champ · Nov 127:45.6MAC Cross Country ChampNovember 1, 2025
6,000 Meters · Foundation FieldsLock Haven Invite · Sep 2726:25.60Lock Haven InviteSeptember 27, 2025
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 226:21.9Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 324:58.2Paul Short Run (College)October 3, 2025
6,000 Meters · Stevenson University Greenspring CampusMAC Cross Country Champ · Oct 3124:20.4MAC Cross Country ChampOctober 31, 2026
6,000 Meters · West Branch Cross Country CourseLock Haven Invite · Sep 2624:48.4Lock Haven InviteSeptember 26, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 31MAC Cross Country ChampOct 31 · 6,000 Meters Championship · Place 31 · Lebanon Valley6,000 Meters Championship3124:20.4 PBJr
Oct 8F&M XC InviteOct 8 · 5,000 Meters Women · Place 20 · Lebanon Valley5,000 Meters Women2021:35.2 PBJr
Oct 2Paul Short RunOct 2 · 6,000 Meters Open · Place 296 · Lebanon Valley6,000 Meters Open29626:21.9 PBJr
Sep 26Lock Haven InviteSep 26 · 6,000 Meters Crimson · Place 117 · Lebanon Valley6,000 Meters Crimson11724:48.4 PBJr
Sep 5Lebanon Valley Dutchmen InvitationalSep 5 · 5,000 Meters Collegiate · Place 34 · Lebanon Valley5,000 Meters Collegiate3421:31.6 PBJr

2025 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 1MAC Cross Country ChampNov 1 · 6,000 Meters Champ · Place 93 · Lebanon Valley6,000 Meters Champ9327:45.6 PBSo
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Open · Place 291 · Lebanon Valley6,000 Meters Open29124:58.2 PBSo
Sep 27Lock Haven InviteSep 27 · 6,000 Meters Crimson · Place 158 · Lebanon Valley6,000 Meters Crimson15826:25.60 PBSo
Sep 6Lebanon Valley Dutchman InvitationalSep 6 · 5,000 Meters College · Place 77 · Lebanon Valley5,000 Meters College7721:56.7So