Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,200 Meters · Detroit Lakes Country Club, Lakeview CourseDetroit Lakes Rotary Cross Country Meet · Sep 7 | 14:03.09 | Detroit Lakes Rotary Cross Country Meet | September 7, 2023 |
| 3,200 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 31 | 14:48.40 | TRF Sports Boosters XC Invitational | August 31, 2023 |
| 3,200 Meters · Oak Knoll CGNW MN Conference XC Championship · Oct 12 | 14:10.70 | NW MN Conference XC Championship | October 12, 2023 |
| 3,200 Meters · Twin pines golf courseBagley XC Invitational · Sep 19 | 14:27.60 | Bagley XC Invitational | September 19, 2023 |
| 3,200 Meters · Valley Golf CourseEGF XC Invite · Sep 25 | 13:43.60 | EGF XC Invite | September 25, 2023 |
| 5,000 Meters · Detroit Lakes Country Club, Lakeview CourseMSHSL Section 8AA Championships · Oct 24 | 20:12.3 | MSHSL Section 8AA Championships | October 24, 2024 |
| 5,000 Meters · Greenwood Golf CourseBemidji XC Invitational · Oct 13 | 19:02.80 | Bemidji XC Invitational | October 13, 2025 |
| 5,000 Meters · Heart of the Valley Golf CourseAda-Borup West Booster Club Invite · Sep 17 | 17:56.6 | Ada-Borup West Booster Club Invite | September 17, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 26 | 18:13.4 | Border Battle | September 26, 2026 |
| 5,000 Meters · Lincoln Drive ParkBorder Battle · Sep 27 | 19:12.60 | Border Battle | September 27, 2025 |
| 5,000 Meters · Multi Events CenterTRF Sports Boosters XC Invitational · Aug 28 | 20:19.90 | TRF Sports Boosters XC Invitational | August 28, 2025 |
| 5,000 Meters · River Oaks Golf CourseMSHSL Section 8AA Championships · Oct 23 | 18:42.90 | MSHSL Section 8AA Championships | October 23, 2025 |
| 5,000 Meters · Riverside Golf CourseWest Marshall XC Invitational · Oct 6 | 18:11.4 | West Marshall XC Invitational | October 6, 2026 |
| 5,000 Meters · Roseau Oak Crest Golf ClubNW MN Conference XC Championship · Oct 7 | 18:39.40 | NW MN Conference XC Championship | October 7, 2025 |
| 5,000 Meters · Thief River Golf ClubNW MN XC Championship · Oct 13 | 18:10.82 | NW MN XC Championship | October 13, 2026 |
| 5,000 Meters · Valley Golf CourseEGF XC Invitational · Sep 28 | 18:04.3 | EGF XC Invitational | September 28, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | MSHSL Section 8AA ChampionshipsOct 29 · 5,000 Meters Varsity · Place 40 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 40 | 18:18.85 | 10 |
| Oct 13 | NW MN XC ChampionshipOct 13 · 5,000 Meters Varsity · Place 9 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 9 | 18:10.82 PB | 10 |
| Oct 6 | West Marshall XC InvitationalOct 6 · 5,000 Meters Boys Varsity 5k · Place 5 · East Grand ForksEast Grand Forks | 5,000 Meters Boys Varsity 5k | 5 | 18:11.4 PB | 10 |
| Sep 28 | EGF XC Invitational Sep 28 · 5,000 Meters Boys Varsity 5k · Place 4 · East Grand ForksEast Grand Forks | 5,000 Meters Boys Varsity 5k | 4 | 18:04.3 PB | 10 |
| Sep 26 | Border BattleSep 26 · 5,000 Meters Varsity Boys -- AA · Place 131 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity Boys -- AA | 131 | 18:13.4 PB | 10 |
| Sep 17 | Ada-Borup West Booster Club InviteSep 17 · 5,000 Meters Boys Varsity/JV · Place 6 · East Grand ForksEast Grand Forks | 5,000 Meters Boys Varsity/JV | 6 | 17:56.6 PB | 10 |
2025 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MSHSL Section 8AA ChampionshipsOct 23 · 5,000 Meters Varsity · Place 45 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 45 | 18:42.90 PB | 9 |
| Oct 13 | Bemidji XC InvitationalOct 13 · 5,000 Meters Varsity · Place 20 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 20 | 19:02.80 PB | 9 |
| Oct 7 | NW MN Conference XC ChampionshipOct 7 · 5,000 Meters Varsity · Place 16 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 16 | 18:39.40 PB | 9 |
| Sep 27 | Border BattleSep 27 · 5,000 Meters Varsity Boys -- AA · Place 165 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity Boys -- AA | 165 | 19:12.60 PB | 9 |
| Sep 22 | EGF XC InvitationalSep 22 · 5,000 Meters Boys Varsity · Place 8 · East Grand ForksEast Grand Forks | 5,000 Meters Boys Varsity | 8 | 19:06.9 | 9 |
| Sep 11 | Ada-Borup-West Booster Club XC InvitationalSep 11 · 5,000 Meters Varsity · Place 26 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 26 | 19:24.9 | FR |
| Sep 4 | Detroit Lakes Rotary InvitationalSep 4 · 5,000 Meters Varsity · Place 68 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 68 | 19:50.8 | FR |
| Aug 28 | TRF Sports Boosters XC InvitationalAug 28 · 5,000 Meters Varsity · Place 8 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 8 | 20:19.90 PB | 9 |
2024 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 24 | MSHSL Section 8AA ChampionshipsOct 24 · 5,000 Meters Varsity · Place 65 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 65 | 20:12.3 PB | 8 |
| Oct 14 | Bemidji XC InvitationalOct 14 · 5,000 Meters Varsity · Place 35 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 35 | 20:01.30 | 8 |
| Oct 10 | NW MN Conference XC ChampionshipOct 10 · 5,000 Meters Varsity · Place 34 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 34 | 21:11.9 | 8 |
| Oct 1 | West Marshall XC InvitationalOct 1 · 5,000 Meters Varsity · Place 21 · East Grand ForksEast Grand Forks | 5,000 Meters Varsity | 21 | 21:15.3 | 8 |
| Sep 23 | EGF XC InvitationalSep 23 · 3,200 Meters Middle School · Place 3 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 3 | 12:37.4 | 8 |
| Sep 17 | Bagley XC InvitationalSep 17 · 3,200 Meters Middle School · Place 4 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 4 | 13:16.31 | 8 |
| Sep 9 | Warroad XC InvitationalSep 9 · 3,200 Meters Middle School · Place 4 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 4 | 12:32.8 | 8 |
| Sep 5 | Detroit Lakes Rotary InvitationalSep 5 · 3,200 Meters Middle School · Place 15 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 15 | 12:01.45 | 8 |
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 16 | Bemidji XC InviteOct 16 · 3,200 Meters Middle School · Place 20 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 20 | 13:11.50 | 7 |
| Oct 12 | NW MN Conference XC ChampionshipOct 12 · 3,200 Meters Junior High · Place 8 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 8 | 14:10.70 PB | 7 |
| Oct 3 | West Marshall XC Invite Oct 3 · 3,200 Meters Middle School · Place 7 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 7 | 13:32.10 | 7 |
| Sep 25 | EGF XC InviteSep 25 · 3,200 Meters Junior High · Place 11 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 11 | 13:43.60 PB | 7 |
| Sep 19 | Bagley XC InvitationalSep 19 · 3,200 Meters Junior High · Place 23 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 23 | 14:27.60 PB | 7 |
| Sep 14 | Ada-Borup-West Booster InvitationalSep 14 · 3,200 Meters Middle School · Place 22 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 22 | 13:49.80 | 7 |
| Sep 11 | Warroad XC InviteSep 11 · 3,200 Meters Middle School · Place 16 · East Grand ForksEast Grand Forks | 3,200 Meters Middle School | 16 | 13:38.1 | — |
| Sep 7 | Detroit Lakes Rotary Cross Country MeetSep 7 · 3,200 Meters Junior High · Place 25 · East Grand ForksEast Grand Forks | 3,200 Meters Junior High | 25 | 14:03.09 PB | 7 |
| Aug 31 | TRF Sports Boosters XC InvitationalAug 31 · 3,200 Meters Middle School · Place 15 · East Grand Forks CentralEast Grand Forks Central | 3,200 Meters Middle School | 15 | 14:48.40 PB | 7 |