Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 27:24.26 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkCPIC Championships · Oct 16 | 23:30.26 | CPIC Championships | October 16, 2025 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 24:38.30 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Bryan Multi-Sports Complex · Sep 8 | 27:43.5 | CPIC Bryan Multi-Sports Complex | September 8, 2025 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 26:02.20 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · Halifax AcademyCIC Conference Championships · Oct 16 | 25:17 | CIC Conference Championships | October 16, 2024 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 28:35.8 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 24 | 24:09.66 | NCISAA 2A Cross Country Championships | October 24, 2025 |
| 5,000 Meters · Rocky Mount AcademyCPIC Meet @ RMA · Sep 21 | 28:55.02 | CPIC Meet @ RMA | September 21, 2026 |
| 5,000 Meters · The Epiphany School of Global Studies2025-OCT-06-TES-XC MEET · Oct 6 | 25:41 | 2025-OCT-06-TES-XC MEET | October 6, 2025 |
| 5,000 Meters · WakeMed Soccer ParkNCISAA 2A State Championships · Oct 25 | 25:56.02 | NCISAA 2A State Championships | October 25, 2024 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 27:51.94 | CPIC Meet at WCDS | September 10, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 2A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 94 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 94 | 25:06.16 | 9 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 45 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 45 | 26:02.71 | 9 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 31 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 31 | 24:38.30 PB | 9 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 53 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 53 | 26:02.20 PB | 9 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 45 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 45 | 28:55.02 PB | 9 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 51 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 51 | 26:44.14 | 9 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 22 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 22 | 27:51.94 PB | 9 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 72 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 72 | 27:24.26 PB | 9 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 43 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 43 | 35:06.53 | 9 |
2025 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 98 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 98 | 24:09.66 PB | 8 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 85 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 85 | 23:30.26 PB | 8 |
| Oct 6 | 2025-OCT-06-TES-XC MEETOct 6 · 5,000 Meters Varsity · Place 57 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 57 | 25:41 PB | 8 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 67 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 67 | 24:45.24 | 8 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 58 · Faith Christian Rocky Mount | 5,000 Meters New Division | 58 | 26:36 | 8 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 70 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 70 | 28:35.8 PB | 8 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 42 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 42 | 27:43.5 PB | 8 |
| Sep 3 | CPIC Rocky Mount AcademySep 3 · 5,000 Meters Varsity · Place 70 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 70 | 30:38 | 8 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 80 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 80 | 29:23.9 | 8 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | NCISAA 2A State ChampionshipsOct 25 · 5,000 Meters Varsity · Place 121 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 121 | 25:56.02 PB | 7 |
| Oct 16 | CIC Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 30 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 30 | 25:17 PB | 7 |
