Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Arendell Parrott AcademyAPA Home Meet 9/3 · Sep 3 | 19:29.23 | APA Home Meet 9/3 | September 3, 2026 |
| 5,000 Meters · Boyd Lee ParkJPII home meet · Oct 2 | 21:06.06 | JPII home meet | October 2, 2025 |
| 5,000 Meters · Boyd Lee ParkJPII Home Meet 2026 · Oct 8 | 19:24.33 | JPII Home Meet 2026 | October 8, 2026 |
| 5,000 Meters · Bryan Multi-Sport ComplexCPIC Meet #1 · Aug 24 | 20:14.79 | CPIC Meet #1 | August 24, 2026 |
| 5,000 Meters · Faith Christian SchoolCPIC Faith Christian @ RMA · Sep 28 | 20:06.96 | CPIC Faith Christian @ RMA | September 28, 2026 |
| 5,000 Meters · Halifax AcademyCIC Conference Championships · Oct 16 | 21:40 | CIC Conference Championships | October 16, 2024 |
| 5,000 Meters · Jordan Soccer ComplexCIC XC MEET 2 · Aug 28 | 25:08 | CIC XC MEET 2 | August 28, 2023 |
| 5,000 Meters · Kerr-Vance AcademyCIC Meet #3 · Sep 11 | 25:16 | CIC Meet #3 | September 11, 2023 |
| 5,000 Meters · Kinston Rotary Dog ParkAPA Home Meet · Sep 15 | 21:33.6 | APA Home Meet | September 15, 2025 |
| 5,000 Meters · McAlpine Creek ParkNCISAA 2A Cross Country Championships · Oct 30 | 19:49.31 | NCISAA 2A Cross Country Championships | October 30, 2026 |
| 5,000 Meters · Rocky Mount AcademyCPIC Meet @ RMA · Sep 21 | 20:32.48 | CPIC Meet @ RMA | September 21, 2026 |
| 5,000 Meters · The Epiphany School of Global StudiesEpiphany Home XC Meet · Oct 12 | 19:55.35 | Epiphany Home XC Meet | October 12, 2026 |
| 5,000 Meters · The Oakwood SchoolCIC Meet #1 · Aug 21 | 25:33 | CIC Meet #1 | August 21, 2023 |
| 5,000 Meters · WakeMed Soccer ParkGreat American XC Festival Presented by Coros · Oct 2 | 19:45.16 | Great American XC Festival Presented by Coros | October 2, 2026 |
| 5,000 Meters · Wayne Country Day SchoolCPIC Meet at WCDS · Sep 10 | 20:45.29 | CPIC Meet at WCDS | September 10, 2026 |
| 5,000 Meters · Wilson Christian SchoolPumpkin Run · Oct 12 | 21:02.98 | Pumpkin Run | October 12, 2023 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 30 | NCISAA 2A Cross Country ChampionshipsOct 30 · 5,000 Meters Varsity · Place 33 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 33 | 19:49.31 PB | 11 |
| Oct 22 | CPIC Championship Meet 2026Oct 22 · 5,000 Meters Varsity · Place 16 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 16 | 19:06.21 | 11 |
| Oct 12 | Epiphany Home XC MeetOct 12 · 5,000 Meters Varsity · Place 6 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 6 | 19:55.35 PB | 11 |
| Oct 8 | JPII Home Meet 2026Oct 8 · 5,000 Meters Varsity · Place 8 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 8 | 19:24.33 PB | 11 |
| Oct 2 | Great American XC Festival Presented by CorosOct 2 · 5,000 Meters Blue Invitational · Place 320 · Faith Christian Rocky Mount | 5,000 Meters Blue Invitational | 320 | 19:45.16 PB | 11 |
| Sep 28 | CPIC Faith Christian @ RMASep 28 · 5,000 Meters Varsity · Place 11 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 11 | 20:06.96 PB | 11 |
| Sep 21 | CPIC Meet @ RMASep 21 · 5,000 Meters Varsity · Place 7 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 7 | 20:32.48 PB | 11 |
| Sep 14 | Epiphany Home XC MeetSep 14 · 5,000 Meters Varsity · Place 6 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 6 | 19:59.88 | 11 |
| Sep 10 | CPIC Meet at WCDSSep 10 · 5,000 Meters Varsity · Place 2 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 2 | 20:45.29 PB | 11 |
| Sep 3 | APA Home Meet 9/3Sep 3 · 5,000 Meters Varsity · Place 9 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 9 | 19:29.23 PB | 11 |
| Aug 24 | CPIC Meet #1 Aug 24 · 5,000 Meters Varsity · Place 4 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 4 | 20:14.79 PB | 11 |
2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 24 | NCISAA 2A Cross Country ChampionshipsOct 24 · 5,000 Meters Varsity · Place 62 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 62 | 20:56.64 | 10 |
| Oct 16 | CPIC ChampionshipsOct 16 · 5,000 Meters Varsity · Place 54 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 54 | 21:10.82 | 10 |
| Oct 2 | JPII home meetOct 2 · 5,000 Meters Varsity · Place 37 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 37 | 21:06.06 PB | 10 |
| Sep 22 | CPIC Faith ChristianSep 22 · 5,000 Meters New Division · Place 25 · Faith Christian Rocky Mount | 5,000 Meters New Division | 25 | 21:32 | 10 |
| Sep 15 | APA Home MeetSep 15 · 5,000 Meters Varsity · Place 29 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 29 | 21:33.6 PB | 10 |
| Sep 8 | CPIC Bryan Multi-Sports ComplexSep 8 · 5,000 Meters Varsity · Place 14 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 14 | 21:58.7 | 10 |
| Aug 26 | APA Home MeetAug 26 · 5,000 Meters Varsity · Place 32 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 32 | 21:44.1 | 10 |
2024 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 16 | CIC Conference ChampionshipsOct 16 · 5,000 Meters Varsity · Place 16 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 16 | 21:40 PB | 9 |
| Oct 7 | CIC Meet #6Oct 7 · 5,000 Meters Varsity · Place 18 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 18 | 24:07 | 9 |
| Sep 23 | CIC Meet #5Sep 23 · 5,000 Meters Varsity · Place 13 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 13 | 23:24 | 9 |
| Sep 16 | CIC Meet #4Sep 16 · 5,000 Meters Varsity · Place 8 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 8 | 21:45 | 9 |
| Sep 9 | CIC Meet #3Sep 9 · 5,000 Meters Varsity · Place 14 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 14 | 22:18 | 9 |
| Sep 3 | CIC Meet #2Sep 3 · 5,000 Meters Varsity · Place 13 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 13 | 22:00 | 9 |
| Aug 26 | CIC Meet #1Aug 26 · 5,000 Meters Varsity · Place 23 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 23 | 24:54 | 9 |
2023 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | NCISAA 2A State ChampionshipsOct 27 · 5,000 Meters Varsity · Place 89 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 89 | 21:19.19 | 8 |
| Oct 19 | CIC Championship MeetOct 19 · 5,000 Meters Varsity · Place 12 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 12 | 21:26Unofficial | 8 |
| Oct 12 | Pumpkin RunOct 12 · 5,000 Meters Varsity · Place 41 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 41 | 21:02.98 PB | 8 |
| Oct 2 | CIC Meet #6Oct 2 · Varsity · Place 12 · Faith Christian Rocky M | Varsity | 12 | 22:09 | 8 |
| Sep 25 | CIC Meet #5Sep 25 · 5,000 Meters Varsity · Place 7 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 7 | 23:43Unofficial | 8 |
| Sep 11 | CIC Meet #3Sep 11 · 5,000 Meters Varsity · Place 12 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 12 | 25:16 PB | 8 |
| Aug 28 | CIC XC MEET 2Aug 28 · 5,000 Meters Varsity · Place 13 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 13 | 25:08 PB | 8 |
| Aug 21 | CIC Meet #1Aug 21 · 5,000 Meters Varsity · Place 11 · Faith Christian Rocky Mount | 5,000 Meters Varsity | 11 | 25:33 PB | 8 |
