Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 17:25.5 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bellevue State ParkNew Castle County Cross Country Championships · Nov 1 | 20:58 | New Castle County Cross Country Championships | November 1, 2025 |
| 5,000 Meters · Brandywine Creek State ParkNCC XC Champs · Nov 6 | 22:34.9 | NCC XC Champs | November 6, 2026 |
| 5,000 Meters · Killens Pond State ParkDIAA XC Championships · Nov 9 | 21:10.60 | DIAA XC Championships | November 9, 2024 |
| 5,000 Meters · White Clay Creek State Park Nature CenterBlue Hen Championships · Oct 24 | 21:51.76 | Blue Hen Championships | October 24, 2024 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 22:43.35 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 100 · Delcastle Vo-Tech | 5,000 Meters D1 | 100 | 21:31.00 | 10 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 146 · Delcastle Vo-Tech | 5,000 Meters Varsity | 146 | 20:58 PB | 10 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 146 · Delcastle Vo-Tech | 5,000 Meters Varsity | 146 | 20:58.26 | 10 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 88 · Delcastle Vo-Tech | 5,000 Meters Varsity | 88 | 21:03.85 | 10 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Junior Varsity · Place 131 · Delcastle Vo-Tech | 5,000 Meters Junior Varsity | 131 | 22:01.6 | 10 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 104 · Delcastle Vo-Tech | 5,000 Meters D1 | 104 | 21:10.60 PB | 9 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 163 · Delcastle Vo-Tech | 5,000 Meters Varsity | 163 | 22:43.35 PB | 9 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 71 · Delcastle Vo-Tech | 5,000 Meters Varsity | 71 | 21:51.76 PB | 9 |