Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 10 | 16:25.0 | Manhattan University Cross Country Invitational Pres. by HOKA | October 10, 2026 |
| 5,000 Meters · Bellevue State ParkBlue Hen XC Championships · Oct 29 | 19:33.90 | Blue Hen XC Championships | October 29, 2026 |
| 5,000 Meters · Brandywine Creek State ParkWhite Clay Creek Invitational · Sep 11 | 20:30.0 | White Clay Creek Invitational | September 11, 2026 |
| 5,000 Meters · Killens Pond State ParkOdessa Ugly Duckling Invite · Oct 11 | 20:07.90 | Odessa Ugly Duckling Invite | October 11, 2025 |
| 5,000 Meters · White Clay Creek State Park Nature CenterWhite Clay Creek Classic · Sep 12 | 20:55.7 | White Clay Creek Classic | September 12, 2025 |
| 5,000 Meters · Winterthur EstateNCC XC Championships · Nov 2 | 23:25.21 | NCC XC Championships | November 2, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
4 results2025 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 8 | DIAA XC ChampionshipsNov 8 · 5,000 Meters D1 · Place 89 · Delcastle Vo-Tech | 5,000 Meters D1 | 89 | 20:33.50 | 11 |
| Nov 1 | New Castle County Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 119 · Delcastle Vo-Tech | 5,000 Meters Varsity | 119 | 19:42 | 11 |
| Nov 1 | NCC XC ChampionshipsNov 1 · 5,000 Meters Varsity · Place 119 · Delcastle Vo-Tech | 5,000 Meters Varsity | 119 | 19:42.22 | 11 |
| Oct 24 | Blue Hen XC ChampionshipOct 24 · 5,000 Meters Varsity · Place 60 · Delcastle Vo-Tech | 5,000 Meters Varsity | 60 | 19:54.35 | 11 |
| Oct 17 | Joe O'Neill InvitationalOct 17 · 5,000 Meters Varsity · Place 139 · Delcastle Vo-Tech | 5,000 Meters Varsity | 139 | 19:47.0 | 11 |
| Oct 11 | Odessa Ugly Duckling InviteOct 11 · 5,000 Meters Varsity · Place 48 · Delcastle Vo-Tech | 5,000 Meters Varsity | 48 | 20:07.90 PB | 11 |
| Sep 12 | White Clay Creek ClassicSep 12 · 5,000 Meters Varsity · Place 47 · Delcastle Vo-Tech | 5,000 Meters Varsity | 47 | 20:55.7 PB | 11 |
2024 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 9 | DIAA XC ChampionshipsNov 9 · 5,000 Meters D1 · Place 123 · Delcastle Vo-Tech | 5,000 Meters D1 | 123 | 23:22.00 | 10 |
| Nov 2 | NCC XC ChampionshipsNov 2 · 5,000 Meters Varsity · Place 172 · Delcastle Vo-Tech | 5,000 Meters Varsity | 172 | 23:25.21 PB | 10 |
| Oct 24 | Blue Hen ChampionshipsOct 24 · 5,000 Meters Varsity · Place 85 · Delcastle Vo-Tech | 5,000 Meters Varsity | 85 | 24:01.39 | 10 |