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Ryan Sperling
Wantagh · Class of 2028
4 resultsCross Country2025
WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 2.1 Miles · Eisenhower ParkNassau League Meet #4 · Sep 29 | 15:05.18 | Nassau League Meet #4 | September 29, 2025 |
| 5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 1 | 21:20.30 | Section 8 Conference Championships | November 1, 2025 |
| 5,000 Meters · C.W. PostNassau League Meet #1 · Sep 8 | 22:55.40 | Nassau League Meet #1 | September 8, 2025 |
| 5,000 Meters · Sunken Meadow State ParkSuffolk Coaches Invitational · Sep 27 | 24:19.6 | Suffolk Coaches Invitational | September 27, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Nov 1 | Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Open Class 3 · Place 12 · Wantagh | 5,000 Meters Open Class 3 | 12 | 21:20.30 PB | 10 |
| Sep 29 | Nassau League Meet #4Sep 29 · 2.1 Miles Junior Varsity · Place 135 · Wantagh | 2.1 Miles Junior Varsity | 135 | 15:05.18 PB | 10 |
| Sep 27 | Suffolk Coaches InvitationalSep 27 · 5,000 Meters Junior Varsity · Place 84 · Wantagh | 5,000 Meters Junior Varsity | 84 | 24:19.6 PB | 10 |
| Sep 8 | Nassau League Meet #1Sep 8 · 5,000 Meters Junior Varsity · Place 149 · Wantagh | 5,000 Meters Junior Varsity | 149 | 22:55.40 PB | 10 |