Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.5 Miles · Van Cortlandt ParkManhattan University Cross Country Invitational Pres. by HOKA · Oct 1016:29.7Manhattan University Cross Country Invitational Pres. by HOKAOctober 10, 2026
5,000 Meters · Bethpage State ParkSection 8 Championships · Nov 819:50.80Section 8 ChampionshipsNovember 8, 2025
5,000 Meters · Bethpage State ParkSection 8 Conference Championships · Nov 119:44.90Section 8 Conference ChampionshipsNovember 1, 2025
5,000 Meters · C.W. PostNassau League Meet #3 · Sep 2519:51.96Nassau League Meet #3September 25, 2025
5,000 Meters · Eisenhower ParkNassau League Meet #2 · Sep 1520:37.50Nassau League Meet #2September 15, 2025
5,000 Meters · Sunken MeadowBob Pratt Invitational · Sep 2023:02.10Bob Pratt InvitationalSeptember 20, 2025
5,000 Meters · Sunken Meadow State ParkSaint Anthony's XC Invitational · Oct 321:30.40Saint Anthony's XC InvitationalOctober 3, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 10Manhattan University Cross Country Invitational Pres. by HOKAOct 10 · 2.5 Miles Varsity A · Place 147 · H Frank Carey2.5 Miles Varsity A14716:29.7 PB11
Oct 3Saint Anthony's XC InvitationalOct 3 · 5,000 Meters Varsity A · Place 139 · H Frank Carey5,000 Meters Varsity A13921:30.40 PB11

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8Section 8 ChampionshipsNov 8 · 5,000 Meters Class B · Place 64 · H Frank Carey5,000 Meters Class B6419:50.80 PB10
Nov 1Section 8 Conference ChampionshipsNov 1 · 5,000 Meters Varsity Class 2 · Place 83 · H Frank Carey5,000 Meters Varsity Class 28319:44.90 PB10
Sep 29Nassau League Meet #4Sep 29 · 5,000 Meters Varsity 2B · Place 21 · H Frank Carey5,000 Meters Varsity 2B2120:54.4610
Sep 25Nassau League Meet #3Sep 25 · 5,000 Meters Varsity 2B · Place 31 · H Frank Carey5,000 Meters Varsity 2B3119:51.96 PB10
Sep 20Bob Pratt InvitationalSep 20 · 5,000 Meters Varsity Red · Place 159 · H Frank Carey5,000 Meters Varsity Red15923:02.10 PB10
Sep 15Nassau League Meet #2Sep 15 · 5,000 Meters Varsity 1A · Place 74 · H Frank Carey5,000 Meters Varsity 1A7420:37.50 PB10
Sep 8Nassau League Meet #1Sep 8 · 5,000 Meters Varsity 4B · Place 28 · H Frank Carey5,000 Meters Varsity 4B2821:14.0010

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 2Section 8 Conference ChampionshipsNov 2 · Varsity · Place 42 · H. Frank CareyVarsity4221:17.10—