Personal bests

Best marks in available results
Event / courseMarkMeetDate
8,000 Meters · Emerald City Open 2K Loop 2025Emerald City Open · Oct 1139:02.92Emerald City OpenOctober 11, 2025
8,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 640:09.22025 USATF Cross Country ChampionshipsDecember 6, 2025
8,000 Meters · Hovander Homestead ParkWWU Bill Roe Classic · Sep 2738:12.40WWU Bill Roe ClassicSeptember 27, 2025
8,000 Meters · Lincoln Park USATF PNTF Open And Master Cross Country Championships · Nov 1037:00.90 USATF PNTF Open And Master Cross Country ChampionshipsNovember 10, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 8,000 Meters Masters · Place 110 · Club Northwest8,000 Meters Masters11040:09.2 PB-
Oct 11Emerald City OpenOct 11 · 8,000 Meters Men · Place 97 · Club Northwest8,000 Meters Men9739:02.92 PB-
Sep 27WWU Bill Roe ClassicSep 27 · 8,000 Meters Men · Place 144 · Club Northwest8,000 Meters Men14438:12.40 PB-

2024 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 10 USATF PNTF Open And Master Cross Country ChampionshipsNov 10 · 8,000 Meters Masters · Place 61 · Club Northwest8,000 Meters Masters6137:00.90 PB-