Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Cresco Country ClubCrestwood Invitational · Oct 1 | 22:20.78 | Crestwood Invitational | October 1, 2022 |
| 5,000 Meters · Jesup HSIHSAA Class 2A District Meet - Jesup · Oct 22 | 22:50.6 | IHSAA Class 2A District Meet - Jesup | October 22, 2020 |
| 5,000 Meters · Luther College CampusAll-American Invitational · Sep 10 | 23:09.04 | All-American Invitational | September 10, 2022 |
| 5,000 Meters · Monticello HSIowa State Qualifier - 2A - Monticello · Oct 20 | 22:36 | Iowa State Qualifier - 2A - Monticello | October 20, 2022 |
| 5,000 Meters · Starmount School CampusStarmont Invitational · Sep 15 | 25:50.7 | Starmont Invitational | September 15, 2020 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 19 | Iowa State Qualifier - 2A - MonticelloOct 19 · 5,000 Meters Varsity · Place 18 · Waukon | 5,000 Meters Varsity | 18 | 20:54.4 | 12 |
| Oct 19 | Iowa State Qualifier - 1A - Mount AyrOct 19 · 5,000 Meters Varsity · Place 18 · Waukon | 5,000 Meters Varsity | 18 | 20:54.4 | 12 |
| Oct 10 | Northeast Iowa Conference ChampionshipsOct 10 · 5,000 Meters Varsity · Place 13 · Waukon | 5,000 Meters Varsity | 13 | 21:44.8 | SR |
| Oct 3 | South Winneshiek InvitationalOct 3 · 5,000 Meters Varsity · Place 14 · Waukon | 5,000 Meters Varsity | 14 | 21:20.3 | SR |
| Sep 28 | Western Dubuque InvitationalSep 28 · 5,000 Meters Varsity · Place 24 · Waukon | 5,000 Meters Varsity | 24 | 22:25.8 | SR |
| Sep 19 | Waukon InvitationalSep 19 · 5,000 Meters Varsity · Place 7 · Waukon | 5,000 Meters Varsity | 7 | 21:34.04 | SR |
| Sep 14 | Independence InvitationalSep 14 · 5,000 Meters Varsity · Place 25 · Waukon | 5,000 Meters Varsity | 25 | 22:04.7 | SR |
| Sep 12 | Starmont InvitationalSep 12 · 5,000 Meters Varsity · Place 17 · Waukon | 5,000 Meters Varsity | 17 | 21:32.6 | SR |
| Sep 7 | Bob Scott Invitational (North Fayette Valley)Sep 7 · 5,000 Meters Varsity · Place 11 · Waukon | 5,000 Meters Varsity | 11 | 21:18.5 | SR |
| Aug 26 | Iowa Falls-Alden XCAug 26 · 5,000 Meters Varsity · Place 10 · Waukon | 5,000 Meters Varsity | 10 | 22:57.1 | SR |
2022 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 20 | Iowa State Qualifier - 2A - MonticelloOct 20 · 5,000 Meters State · Place 35 · Waukon | 5,000 Meters State | 35 | 22:36 PB | 11 |
| Oct 11 | Northeast Iowa Conference ChampionshipsOct 11 · 5,000 Meters Varsity · Place 10 · Waukon | 5,000 Meters Varsity | 10 | 21:13.70 | JR |
| Oct 4 | South Winneshiek InvitationalOct 4 · 5,000 Meters Varsity · Place 15 · Waukon | 5,000 Meters Varsity | 15 | 21:41.3 | JR |
| Oct 1 | Crestwood InvitationalOct 1 · 5,000 Meters Varsity · Place 10 · Waukon | 5,000 Meters Varsity | 10 | 22:20.78 PB | 11 |
| Sep 29 | Western Dubuque InvitationalSep 29 · 5,000 Meters Varsity · Place 38 · Waukon | 5,000 Meters Varsity | 38 | 23:11.2 | 11 |
| Sep 20 | Waukon InvitationalSep 20 · 5,000 Meters Varsity · Place 20 · Waukon | 5,000 Meters Varsity | 20 | 24:24.81 | JR |
| Sep 13 | Starmont InvitationalSep 13 · 5,000 Meters Varsity · Place 22 · Waukon | 5,000 Meters Varsity | 22 | 21:53.42 | JR |
| Sep 10 | All-American InvitationalSep 10 · 5,000 Meters Varsity · Place 130 · Waukon | 5,000 Meters Varsity | 130 | 23:09.04 PB | 11 |
| Sep 6 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 6 · 5,000 Meters Varsity · Place 29 · Waukon | 5,000 Meters Varsity | 29 | 23:39.9 | JR |
| Sep 1 | Trent Smith Invitational (Charles City)Sep 1 · 5,000 Meters Varsity · Place 7 · Waukon | 5,000 Meters Varsity | 7 | 22:49.1 | JR |
2021 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 21 | Iowa State Qualifier 2A - Dike-New HartfordOct 21 · 5,000 Meters Varsity 2A · Place 39 · Waukon | 5,000 Meters Varsity 2A | 39 | 22:16.71 | 10 |
| Oct 2 | Crestwood InvitationalOct 2 · 5,000 Meters Varsity · Place 12 · Waukon | 5,000 Meters Varsity | 12 | 23:33.1 | 10 |
| Sep 28 | Jesup InvitationalSep 28 · 5,000 Meters Varsity · Place 76 · Waukon | 5,000 Meters Varsity | 76 | 23:49.98 | 10 |
| Sep 21 | Waukon InvitationalSep 21 · 5,000 Meters Varsity · Place 21 · Waukon | 5,000 Meters Varsity | 21 | 22:56.95 | 10 |
| Sep 14 | Starmont InvitationalSep 14 · 5,000 Meters Varsity · Place 51 · Waukon | 5,000 Meters Varsity | 51 | 23:21.95 | 10 |
| Sep 11 | All-American InvitationalSep 11 · 5,000 Meters Varsity · Place 110 · Waukon | 5,000 Meters Varsity | 110 | 23:12.43 | 10 |
| Sep 7 | Dick Pollitt Go-Hawk Classic (Waverly-Shell Rock)Sep 7 · 5,000 Meters Varsity · Place 30 · Waukon | 5,000 Meters Varsity | 30 | 23:52.71 | 10 |
| Sep 2 | Trent Smith Invitational (Charles City)Sep 2 · 5,000 Meters Varsity · Place 7 · Waukon | 5,000 Meters Varsity | 7 | 22:55.47 | 10 |
2020 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | IHSAA Class 2A District Meet - JesupOct 22 · 5,000 Meters Varsity · Place 52 · Waukon | 5,000 Meters Varsity | 52 | 22:50.6 PB | 9 |
| Oct 13 | Northeast Iowa Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 30 · Waukon | 5,000 Meters Varsity | 30 | 23:58.4 | — |
| Oct 6 | South Winn InvitationalOct 6 · 5,000 Meters Varsity · Place 28 · Waukon V | 5,000 Meters Varsity | 28 | 23:19.88 | — |
| Oct 3 | Crestwood InvitationalOct 3 · Varsity · Place 18 · Waukon | Varsity | 18 | 23:40.6 | — |
| Sep 22 | Waukon InvitationalSep 22 · 5,000 Meters Varsity · Place 35 · Waukon | 5,000 Meters Varsity | 35 | 24:55.5 | — |
| Sep 15 | Starmont InvitationalSep 15 · 5,000 Meters Junior Varsity · Place 6 · Waukon | 5,000 Meters Junior Varsity | 6 | 25:50.7 PB | 9 |
| Sep 1 | Oelwein InvitationalSep 1 · 2.9 Miles Junior Varsity · Place 24 · Waukon | 2.9 Miles Junior Varsity | 24 | 23:18.3 | FR |