Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · Iwen ParkUSATF Dakotas Association Junior Olympic Championships · Nov 511:49.10USATF Dakotas Association Junior Olympic ChampionshipsNovember 5, 2016
4,000 Meters · Iwen ParkUSATF Dakotas Association Junior Olympic Championships · Nov 213:41.00USATF Dakotas Association Junior Olympic ChampionshipsNovember 2, 2019
5,000 Meters · BlueStemDragon Twilight · Sep 616:45.7Dragon TwilightSeptember 6, 2019
5,000 Meters · Cooperstown Country ClubClass A State Meet · Oct 2416:30Class A State MeetOctober 24, 2020
5,000 Meters · Johnson ParkWest Fargo Cross Country Invitational · Sep 817:43.94West Fargo Cross Country InvitationalSeptember 8, 2018
5,000 Meters · Lincoln 5KGrand Forks Invite · Oct 215:43.60Grand Forks InviteOctober 2, 2021
5,000 Meters · Lincoln Drive ParkEastern Dakota Conference XC Championships · Oct 1417:06.20Eastern Dakota Conference XC ChampionshipsOctober 14, 2023
5,000 Meters · Lincoln ParkGrand Forks Invite - Lincoln · Oct 316:28.03Grand Forks Invite - LincolnOctober 3, 2020
5,000 Meters · Mickelson FieldFargo Public Schools Cross-Country Kick-off · Aug 2217:49.7Fargo Public Schools Cross-Country Kick-offAugust 22, 2020
5,000 Meters · Parkhurst Recreation Area2022 ND Class A State XC Meet · Oct 2215:42.162022 ND Class A State XC MeetOctober 22, 2022
5,000 Meters · Perham High SchoolPerham Invitational · Oct 317:00.2Perham InvitationalOctober 3, 2019
5,000 Meters · Shanley High SchoolAndrew Nelson/Sullivan Invitational · Sep 1217:01Andrew Nelson/Sullivan InvitationalSeptember 12, 2020
5,000 Meters · Sunday ScheduleXC Town USA Meet of Champions Presented by the Garrett Companies · Nov 1417:20.4XC Town USA Meet of Champions Presented by the Garrett CompaniesNovember 14, 2020
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 416:00.10Augustana Twilight XC MeetSeptember 4, 2026
5,000 Meters · Yankton Trail ParkNXR Heartland Regional Championships · Nov 1117:33.3NXR Heartland Regional ChampionshipsNovember 11, 2018
8,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1125:37.58Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
8,000 Meters · Fox Run Golf CourseMount Marty XC Invite · Oct 2326:21.25Mount Marty XC InviteOctober 23, 2025
8,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1928:00.1Roy Griak InvitationalSeptember 19, 2025
8,000 Meters · Mahoney State ParkPlatte River Rumble- Collegiate · Oct 1726:12.57Platte River Rumble- CollegiateOctober 17, 2025
8,000 Meters · St. Olaf CollegeSt Olaf Invitational · Sep 1926:25.5St Olaf InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 19St Olaf InvitationalSep 19 · 8,000 Meters Men · Place 35 · South Dakota StateSouth Dakota State8,000 Meters Men3526:25.5 PBSo
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Men · Place 72 · South Dakota StateSouth Dakota State5,000 Meters College Men7216:00.10 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 23Mount Marty XC InviteOct 23 · 8,000 Meters New Division · Place 11 · South Dakota StateSouth Dakota State8,000 Meters New Division1126:21.25 PBFr
Oct 17Platte River Rumble- CollegiateOct 17 · 8,000 Meters College · Place 12 · South Dakota StateSouth Dakota State8,000 Meters College1226:12.57 PBFr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 8,000 Meters Gold · Place 32 · South Dakota StateSouth Dakota State8,000 Meters Gold3225:37.58 PBFr
Sep 19Roy Griak InvitationalSep 19 · 8,000 Meters Merrill Fischbein Men’s Gold (Divisio · Place 88 · South Dakota StateSouth Dakota State8,000 Meters Merrill Fischbein Men’s Gold (Divisio8828:00.1 PBFr
Sep 5Augustana Twilight XC MeetSep 5 · 4 Miles Varsity · Place 45 · South Dakota StateSouth Dakota State4 Miles Varsity4519:54.32Fr

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 282023 ND Class A State XC MeetOct 28 · 5,000 Meters 2023 Class A Boys XC · Place 34 · SheyenneSheyenne5,000 Meters 2023 Class A Boys XC3417:28.812
Oct 14Eastern Dakota Conference XC ChampionshipsOct 14 · 5,000 Meters Varsity · Place 21 · SheyenneSheyenne5,000 Meters Varsity2117:06.20 PB12

2022 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 222022 ND Class A State XC MeetOct 22 · 5,000 Meters Class A Boys XC · Place 4 · SheyenneSheyenne5,000 Meters Class A Boys XC415:42.16 PB11
Oct 8Eastern Dakota Conference Cross-Country ChampionshipsOct 8 · 5,000 Meters Varsity · Place 1 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity115:24.9311
Sep 10Anderson/StavnSep 10 · 5,000 Meters Varsity · Place 3 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity315:56.3111
Aug 20Orriginals InvitationalAug 20 · Varsity · Place 4 · West Fargo SheyenneWest Fargo SheyenneVarsity416:2511

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 9EDC ChampionshipsOct 9 · 5,000 Meters Varsity · Place 2 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity215:56.8910
Oct 2Grand Forks InviteOct 2 · 5,000 Meters Varsity · Place 1 · SheyenneSheyenne5,000 Meters Varsity115:43.60 PB10
Sep 16Andrew Nelson Metro ClassicSep 16 · 5,000 Meters Varsity · Place 1 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity115:54.8310
Sep 11Anderson/Stavn InviteSep 11 · 5,000 Meters Varsity · Place 1 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity115:45.2810

2020 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 14XC Town USA Meet of Champions Presented by the Garrett CompaniesNov 14 · 5,000 Meters High School Freshman · Place 2 · Johnson-Aiden-ND-West Fargo ShJohnson-Aiden-ND-West Fargo Sh5,000 Meters High School Freshman217:20.4 PB9
Oct 24NDHSAA Class A XC ChampionshipOct 24 · 5,000 Meters Boys · Place 16 · SheyenneSheyenne5,000 Meters Boys1616:29.579
Oct 24Class A State MeetOct 24 · 5,000 Meters Varsity · Place 16 · SheyenneSheyenne5,000 Meters Varsity1616:30 PB9
Oct 10Eastern Dakota Conference Cross-Country ChampionshipsOct 10 · 5,000 Meters Varsity · Place 7 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity716:20.589
Oct 3Grand Forks Invite - LincolnOct 3 · 5,000 Meters Boys Varsity - Session 1 · Place 4 · SheyenneSheyenne5,000 Meters Boys Varsity - Session 1416:28.039
Oct 3Grand Forks Invite - LincolnOct 3 · 5,000 Meters Boys Varsity (Combined) · Place 4 · SheyenneSheyenne5,000 Meters Boys Varsity (Combined)416:28.03 PB9
Sep 26Ian Alves InvitationalSep 26 · 5,000 Meters Boys Varsity - Session 3 · Place 3 · SheyenneSheyenne5,000 Meters Boys Varsity - Session 3316:59.809
Sep 26Ian Alves InvitationalSep 26 · 5,000 Meters Boys Varsity (Combined) · Place 7 · SheyenneSheyenne5,000 Meters Boys Varsity (Combined)716:59.809
Sep 19Valley City EDC InviteSep 19 · 5,000 Meters Varsity · Place 4 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity417:10.199
Sep 12Andrew Nelson/Sullivan InvitationalSep 12 · 5,000 Meters Varsity - COMBINED · Place 7 · SheyenneSheyenne5,000 Meters Varsity - COMBINED717:01 PB9
Sep 10Andrew Nelson Metro ClassicSep 10 · 5,000 Meters Varsity · Place 7 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity717:019
Aug 22Fargo Public Schools Cross-Country Kick-offAug 22 · 5,000 Meters Group 1 Varsity · Place 2 · SheyenneSheyenne5,000 Meters Group 1 Varsity217:49.7 PB9

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 2USATF Dakotas Association Junior Olympic ChampionshipsNov 2 · 4,000 Meters 13-14 · Place 1 · Team NoDak YouthTeam NoDak Youth4,000 Meters 13-14113:41.00 PB8
Oct 15EDC ChampionshipsOct 15 · 5,000 Meters Varsity · Place 15 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity1518:17.958
Oct 3Perham InvitationalOct 3 · 5,000 Meters Varsity Boys · Place 24 · SheyenneSheyenne5,000 Meters Varsity Boys2417:00.2 PB8
Sep 14Anderson StavnSep 14 · 5,000 Meters Varsity · Place 26 · WEST FARGO SHEYENNEWEST FARGO SHEYENNE5,000 Meters Varsity2617:31.718
Sep 6Dragon TwilightSep 6 · 5,000 Meters Varsity · Place 21 · SheyenneSheyenne5,000 Meters Varsity2116:45.7 PB8
Aug 29Grand Forks InviteAug 29 · 5,000 Meters Varsity · Place 4 · SheyenneSheyenne5,000 Meters Varsity417:06.38
Aug 24"Orr"iginals InvitationalAug 24 · 5,000 Meters Varsity · Place 9 · West Fargo SheyenneWest Fargo Sheyenne5,000 Meters Varsity917:40.098

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 11NXR Heartland Regional ChampionshipsNov 11 · 5,000 Meters Rising Stars · Place 385,000 Meters Rising Stars3817:33.3 PB7
Oct 17Fargo South-Andrew Carlson Distance ChallengeOct 17 · 4,000 Meters Varsity · Place 13 · SheyenneSheyenne4,000 Meters Varsity1314:17.047
Oct 13EDC ChampionshipsOct 13 · 5,000 Meters Varsity · Place 17 · SheyenneSheyenne5,000 Meters Varsity1717:34.67
Sep 22Jansen Blue/White XC InvitationalSep 22 · Varsity · Place 8 · West Fargo SheyenneWest Fargo SheyenneVarsity817:28.07
Sep 8West Fargo Cross Country InvitationalSep 8 · 5,000 Meters Varsity · Place 4 · SheyenneSheyenne5,000 Meters Varsity417:43.94 PB7

2017 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 4USATF Dakotas Association Junior Olympic ChampionshipsNov 4 · 3,000 Meters 11-12 · Place 1 · Team NoDakTeam NoDak3,000 Meters 11-12111:50.007

2016 Cross Country

1 results
DateMeetEventPlMarkGr
Nov 5USATF Dakotas Association Junior Olympic ChampionshipsNov 5 · 3,000 Meters 11-12 · Place 1 · Team NoDakTeam NoDak3,000 Meters 11-12111:49.10 PB5