Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Eagle Creek Golf ClubTCRC XC Showcase · Oct 3119:41.42TCRC XC ShowcaseOctober 31, 2020
5,000 Meters · Fox Hollow Golf CourseMSHSL Section 8AAA Championships · Oct 2819:54.8MSHSL Section 8AAA ChampionshipsOctober 28, 2021
5,000 Meters · Greenwood Golf CourseMSHSL Section 8AAA Championships · Oct 2719:59.60MSHSL Section 8AAA ChampionshipsOctober 27, 2022
5,000 Meters · St. Olaf CollegeMSHSL Class AAA State Championships · Nov 619:12.44MSHSL Class AAA State ChampionshipsNovember 6, 2021
5,000 Meters · Yankton Trail ParkAugustana Twilight XC Meet · Sep 422:04.08Augustana Twilight XC MeetSeptember 4, 2026
5,000 Meters · Zahler ParkSt. Michael-Albertville Invitational · Oct 419:27.9St. Michael-Albertville InvitationalOctober 4, 2021
6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 725:01.6Briar Cliff XC InvitationalOctober 7, 2023
6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2725:23.41Lucian Rosa InvitationalSeptember 27, 2025
6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 1124:58.11Dordt University - Holiday Inn Express Classic XC MeetOctober 11, 2025
6,000 Meters · Fort Snelling Golf CourseRoy Griak Invitational · Sep 1825:40.8Roy Griak InvitationalSeptember 18, 2026
6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 1927:28.6Roy Griak InvitationalSeptember 19, 2025
6,000 Meters · Seminole Valley ParkHeart of America Athletic Conference Cross Country Championships · Nov 423:55.7Heart of America Athletic Conference Cross Country ChampionshipsNovember 4, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

2 results
DateMeetEventPlMarkGr
Sep 18Roy Griak InvitationalSep 18 · 6,000 Meters Suzi Wilson College 6k · Place 212 · Minnesota StateMinnesota State6,000 Meters Suzi Wilson College 6k21225:40.8 PBJr
Sep 4Augustana Twilight XC MeetSep 4 · 5,000 Meters College Women · Place 260 · Minnesota StateMinnesota State5,000 Meters College Women26022:04.08 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 11Dordt University - Holiday Inn Express Classic XC MeetOct 11 · 6,000 Meters Black · Place 42 · Minnesota StateMinnesota State6,000 Meters Black4224:58.11 PBSo
Sep 27Lucian Rosa InvitationalSep 27 · 6,000 Meters Women's Open · Place 30 · Minnesota StateMinnesota State6,000 Meters Women's Open3025:23.41 PBSo
Sep 19Roy Griak InvitationalSep 19 · 6,000 Meters Suzy Wilson Women’s Maroon Race (Divi · Place 177 · Minnesota StateMinnesota State6,000 Meters Suzy Wilson Women’s Maroon Race (Divi17727:28.6 PBSo

2023 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 4Heart of America Athletic Conference Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 17 · Grand View (Iowa)Grand View (Iowa)6,000 Meters College1723:55.7 PBFr
Oct 7Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 122 · Grand View (Iowa)Grand View (Iowa)6,000 Meters College12225:01.6 PBFr

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5MSHSL Class AAA State ChampionshipsNov 5 · 5,000 Meters Class AAA · Place 92 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Class AAA9220:11.9112
Oct 27MSHSL Section 8AAA ChampionshipsOct 27 · 5,000 Meters Varsity · Place 10 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity1019:59.60 PB12
Oct 13Lake Conference ChampionshipsOct 13 · 5,000 Meters Varsity · Place 33 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity3319:56.93—
Sep 23Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 185 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity1856:5712
Sep 1St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 71 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity7121:33.0—

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 6MSHSL Class AAA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 37 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity3719:12.44 PB11
Oct 28MSHSL Section 8AAA ChampionshipsOct 28 · 5,000 Meters Section · Place 4 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Section419:54.8 PB11
Oct 4St. Michael-Albertville InvitationalOct 4 · 5,000 Meters Varsity · Place 5 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity519:27.9 PB11
Sep 24Roy Griak InvitationalSep 24 · Varsity · Place 56 · St. Michael-AlbertvilleSt. Michael-AlbertvilleVarsity566:3011

2020 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 31TCRC XC ShowcaseOct 31 · 5,000 Meters Large Class · Place 69 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Large Class6919:41.42 PB10

2019 Cross Country

2 results
DateMeetEventPlMarkGr
Nov 2MSHSL State Cross Country Class A ChampionshipsNov 2 · 5,000 Meters Varsity · Place 100 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity10019:42.2—
Sep 28Roy Griak InvitationalSep 28 · 5,000 Meters Varsity · Place 153 · St. Michael-AlbertvilleSt. Michael-Albertville5,000 Meters Varsity1536:409