Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 5,000 Meters · Augustana UniversityAugustana Twilight XC Meet College · Sep 1 | 19:28.1 | Augustana Twilight XC Meet College | September 1, 2023 |
| 5,000 Meters · Cedar Creek ParkI-90 Invitational · Oct 7 | 20:08.8 | I-90 Invitational | October 7, 2021 |
| 5,000 Meters · Gale Woods FarmMSHSL Section 2AA Championships · Oct 26 | 20:38.97 | MSHSL Section 2AA Championships | October 26, 2021 |
| 5,000 Meters · St. Olaf CollegeMSHSL Class AA State Championships · Nov 6 | 20:47.06 | MSHSL Class AA State Championships | November 6, 2021 |
| 6,000 Meters · Adams Nature PreserveBriar Cliff XC Invitational · Oct 7 | 23:07.8 | Briar Cliff XC Invitational | October 7, 2023 |
| 6,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 27 | 25:14.51 | Lucian Rosa Invitational | September 27, 2025 |
| 6,000 Meters · Dordt CourseDordt University - Holiday Inn Express Classic XC Meet · Oct 11 | 23:40.70 | Dordt University - Holiday Inn Express Classic XC Meet | October 11, 2025 |
| 6,000 Meters · Les Bolstadt Golf CourseRoy Griak Invitational · Sep 20 | 24:41.1 | Roy Griak Invitational | September 20, 2024 |
| 6,000 Meters · Tom Rutledge Cross Country CourseNCAA II Central Region Championships · Nov 1 | 22:44.97 | NCAA II Central Region Championships | November 1, 2023 |
| 6,000 Meters · University of Minnesota, Golf Course Club HouseRoy Griak Invitational-College · Sep 22 | 24:13.9 | Roy Griak Invitational-College | September 22, 2023 |
| 6,000 Meters · WayneNorthern Sun Conference XC Meet · Oct 24 | 24:52.80 | Northern Sun Conference XC Meet | October 24, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
4 results2024 Cross Country
1 results2023 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 4 | NCAA Division II Central Region Cross Country ChampionshipsNov 4 · 6,000 Meters College · Place 82 · Minnesota StateMinnesota State | 6,000 Meters College | 82 | 22:45.0 | Fr |
| Nov 1 | NCAA II Central Region ChampionshipsNov 1 · 6,000 Meters Women 6000 Meter Run · Place 82 · Minnesota StateMinnesota State | 6,000 Meters Women 6000 Meter Run | 82 | 22:44.97 PB | Fr |
| Oct 7 | Briar Cliff XC InvitationalOct 7 · 6,000 Meters College · Place 38 · Minnesota StateMinnesota State | 6,000 Meters College | 38 | 23:07.8 PB | Fr |
| Sep 22 | Roy Griak Invitational-CollegeSep 22 · 6,000 Meters Maroon · Place 65 · Minnesota StateMinnesota State | 6,000 Meters Maroon | 65 | 24:13.9 PB | Fr |
| Sep 1 | Augustana Twilight XC Meet CollegeSep 1 · 5,000 Meters College · Place 65 · Minnesota StateMinnesota State | 5,000 Meters College | 65 | 19:28.1 PB | Fr |
2022 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 25 | MSHSL Section 2AA ChampionshipsOct 25 · 5,000 Meters Varsity · Place 23 · Mankato EastMankato East | 5,000 Meters Varsity | 23 | 21:00.02 | 12 |
| Oct 18 | Big 9 Conference ChampionshipsOct 18 · 5,000 Meters Varsity · Place 28 · Mankato EastMankato East | 5,000 Meters Varsity | 28 | 20:22.23 | 12 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 25 · Mankato EastMankato East | 5,000 Meters Varsity | 25 | 20:36.74 | — |
| Oct 6 | Fairmont I-90 MeetOct 6 · 5,000 Meters Junior Varsity · Place 4 · Mankato EastMankato East | 5,000 Meters Junior Varsity | 4 | 20:50.3 | 12 |
| Sep 27 | Mankato West InvitationalSep 27 · 5,000 Meters Varsity · Place 9 · Mankato EastMankato East | 5,000 Meters Varsity | 9 | 21:34.21 | — |
| Sep 23 | Roy Griak InvitationalSep 23 · 5,000 Meters Varsity · Place 125 · Mankato EastMankato East | 5,000 Meters Varsity | 125 | 6:48 | 12 |
| Sep 15 | Hutchinson InvitationalSep 15 · 3,200 Meters Middle School · Place 4 · Mankato EastMankato East | 3,200 Meters Middle School | 4 | 20:34.83 | — |
| Sep 1 | St. Olaf High School ShowcaseSep 1 · 5,000 Meters Varsity · Place 38 · Mankato EastMankato East | 5,000 Meters Varsity | 38 | 20:47.1 | — |
| Aug 27 | BSM Ron Kretsch InvitationalAug 27 · 3,200 Meters Varsity · Place 3 · Mankato EastMankato East | 3,200 Meters Varsity | 3 | 12:56.5 | — |
2021 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | MSHSL Class AA State ChampionshipsNov 6 · 5,000 Meters Varsity · Place 69 · Mankato EastMankato East | 5,000 Meters Varsity | 69 | 20:47.06 PB | 11 |
| Oct 26 | MSHSL Section 2AA ChampionshipsOct 26 · 5,000 Meters Section · Place 12 · Mankato EastMankato East | 5,000 Meters Section | 12 | 20:38.97 PB | 11 |
| Oct 19 | Big 9 Conference ChampionshipsOct 19 · 5,000 Meters Varsity · Place 7 · Mankato EastMankato East | 5,000 Meters Varsity | 7 | 20:16.16 | 11 |
| Oct 12 | Mankato East InvitationalOct 12 · 5,000 Meters Varsity · Place 7 · Mankato EastMankato East | 5,000 Meters Varsity | 7 | 19:40.62 | 11 |
| Oct 7 | I-90 InvitationalOct 7 · 5,000 Meters Varsity · Place 4 · Mankato EastMankato East | 5,000 Meters Varsity | 4 | 20:08.8 PB | 11 |
| Sep 28 | Mankato West InvitationalSep 28 · 5,000 Meters Varsity · Place 1 · Mankato EastMankato East | 5,000 Meters Varsity | 1 | 20:42.59 | 11 |
| Sep 24 | Roy Griak InvitationalSep 24 · Varsity · Place 148 · Mankato EastMankato East | Varsity | 148 | 6:56 | 11 |
| Sep 16 | Hutchinson InvitationalSep 16 · 5,000 Meters Varsity · Place 10 · Mankato EastMankato East | 5,000 Meters Varsity | 10 | 21:33.36 | 11 |
| Aug 31 | Mankato East InvitationalAug 31 · 5,000 Meters Varsity · Place 2 · Mankato EastMankato East | 5,000 Meters Varsity | 2 | 20:30.9 | 11 |
2020 Cross Country
4 results
