Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Carrollton High SchoolGHSA State XC Championship · Nov 3 | 19:02.01 | GHSA State XC Championship | November 3, 2023 |
| 5,000 Meters · Freedom Park Disc Golf CourseGHSA Region 1 AAAAAA · Oct 29 | 20:28.00 | GHSA Region 1 AAAAAA | October 29, 2020 |
| 5,000 Meters · McIntosh Reserve ParkBob Blastow Invitational · Aug 26 | 18:43.98 | Bob Blastow Invitational | August 26, 2023 |
| 5,000 Meters · ONE ChurchGHSA Region 3 5A · Oct 22 | 19:14.71 | GHSA Region 3 5A | October 22, 2022 |
| 5,000 Meters · Perry High SchoolPerry Midstate Meet · Aug 15 | 22:36.09 | Perry Midstate Meet | August 15, 2020 |
| 5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 22 | 18:41.1 | Wingfoot XC Classic Presented by Publix | September 22, 2023 |
| 5,000 Meters · Stratford AcademyStratford XC Invitational · Aug 25 | 24:33.02 | Stratford XC Invitational | August 25, 2021 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2023 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 11 | GA HS Meet of Champions presented by Wingfoot Running CampNov 11 · 5,000 Meters Open · Place 58 · McIntoshMcIntosh | 5,000 Meters Open | 58 | 19:21.32 | 12 |
| Nov 3 | GHSA State XC ChampionshipNov 3 · 5,000 Meters 5A · Place 158 · McIntoshMcIntosh | 5,000 Meters 5A | 158 | 19:02.01 PB | 12 |
| Oct 21 | GHSA 5A - Region 3Oct 21 · 5,000 Meters Varsity · Place 18 · McIntoshMcIntosh | 5,000 Meters Varsity | 18 | 18:41.33 | 12 |
| Oct 14 | Coach Wood InvitationalOct 14 · 5,000 Meters Championship · Place 235 · McIntosh HigMcIntosh Hig | 5,000 Meters Championship | 235 | 18:58.87 | 12 |
| Sep 30 | Alexander / Asics InvitationalSep 30 · 5,000 Meters Varsity · Place 150 · McIntosh HigMcIntosh Hig | 5,000 Meters Varsity | 150 | 19:12.56 | 12 |
| Sep 22 | Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity A · Place 184 · McIntoshMcIntosh | 5,000 Meters Varsity A | 184 | 18:41.1 PB | 12 |
| Sep 2 | AT&T Starr's Mill Panther XC MeetSep 2 · 5,000 Meters Varsity · Place 127 · McIntosh HigMcIntosh Hig | 5,000 Meters Varsity | 127 | 18:39.40 | 12 |
| Aug 26 | Bob Blastow InvitationalAug 26 · 5,000 Meters Varsity 2 · Place 89 · McIntoshMcIntosh | 5,000 Meters Varsity 2 | 89 | 18:43.98 PB | 12 |
| Aug 19 | Fowlkes Memorial InviationalAug 19 · 5,000 Meters Varsity · Place 34 · McIntoshMcIntosh | 5,000 Meters Varsity | 34 | 20:20.12 | 12 |
2022 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 22 | GHSA Region 3 5AOct 22 · 5,000 Meters Junior Varsity · Place 7 · McIntoshMcIntosh | 5,000 Meters Junior Varsity | 7 | 19:14.71 PB | 11 |
| Oct 8 | Atlanta ClassicOct 8 · 5,000 Meters Varsity · Place 128 · McIntosh HigMcIntosh Hig | 5,000 Meters Varsity | 128 | 19:25.92 | 11 |
| Sep 23 | Wingfoot XC ClassicSep 23 · Varsity · Place 157 · McIntoshMcIntosh | Varsity | 157 | 6:07 | 11 |
| Sep 10 | Carrollton Orthopaedic InvitationalSep 10 · 5,000 Meters Junior Varsity · Place 40 · McIntosh HigMcIntosh Hig | 5,000 Meters Junior Varsity | 40 | 20:11.87 | — |
| Sep 3 | AT&T Starr's Mill Panther XC MeetSep 3 · 5,000 Meters Junior Varsity · Place 24 · McIntosh HigMcIntosh Hig | 5,000 Meters Junior Varsity | 24 | 19:15.98 | 11 |
| Aug 27 | Bob BlastowAug 27 · 5,000 Meters Junior Varsity · Place 31 · McIntosh HigMcIntosh Hig | 5,000 Meters Junior Varsity | 31 | 20:01.50 | 9 |
2021 Cross Country
2 results2020 Cross Country
3 results