Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · Air Academy High SchoolThe Kadet Cross Country Invite · Sep 14 | 20:47.5 | The Kadet Cross Country Invite | September 14, 2019 |
| 5,000 Meters · Dedisse ParkEvergreen Epic Invitational · Sep 4 | 18:11.5 | Evergreen Epic Invitational | September 4, 2020 |
| 5,000 Meters · Grande Sports ComplexNXR Southwest Regional Championships · Nov 23 | 18:27.9 | NXR Southwest Regional Championships | November 23, 2019 |
| 5,000 Meters · Lincoln Park Golf CourseCHSAA 4A Region 1 XC Championship · Oct 17 | 18:19.72 | CHSAA 4A Region 1 XC Championship | October 17, 2019 |
| 5,000 Meters · NAACColorado 4A Region 3 · Oct 20 | 17:11 | Colorado 4A Region 3 | October 20, 2022 |
| 5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 29 | 16:58.2 | CHSAA Colorado State Cross Country Championship | October 29, 2022 |
| 5,000 Meters · Stoney Creek Golf CourseJeffco League XC Championship · Oct 11 | 19:03 | Jeffco League XC Championship | October 11, 2019 |
| 8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 7 | 26:50.2 | 2026 RMAC XC Championships | November 7, 2026 |
| 8,000 Meters · Washington ParkMSU Denver Roadrunners Invitational · Sep 19 | 28:05.7 | MSU Denver Roadrunners Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
1 results2022 Cross Country
8 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 29 | CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 40 · Green MountainGreen Mountain | 5,000 Meters Varsity - 4A | 40 | 16:58.2 PB | 12 |
| Oct 20 | Colorado 4A Region 3Oct 20 · 5,000 Meters Varsity · Place 10 · Green MountainGreen Mountain | 5,000 Meters Varsity | 10 | 17:11 PB | 12 |
| Oct 13 | Jeffco 4A-5A League ChampionshipOct 13 · 5,000 Meters Varsity 4A · Place 4 · Green MountainGreen Mountain | 5,000 Meters Varsity 4A | 4 | 17:18.0 | 12 |
| Oct 8 | Windjammer InvitationalOct 8 · 5,000 Meters Varsity · Place 3 · GREEN MOUNTAINGREEN MOUNTAIN | 5,000 Meters Varsity | 3 | 5:18 | 12 |
| Sep 23 | Dave Sanders InvitationalSep 23 · 5,000 Meters Varsity Division 2 · Place 9 · Green MountainGreen Mountain | 5,000 Meters Varsity Division 2 | 9 | 16:55.6 | 12 |
| Sep 20 | Denver North Vikings XC InvitationalSep 20 · 5,000 Meters Varsity · Place 4 · Green MountainGreen Mountain | 5,000 Meters Varsity | 4 | 17:25.2 | 12 |
| Sep 2 | Arapahoe Warrior InvitationalSep 2 · 5,000 Meters Varsity · Place 36 · Green MountainGreen Mountain | 5,000 Meters Varsity | 36 | 17:28.6 | 12 |
| Aug 20 | Team Time Trial Ram Run 5KAug 20 · 5,000 Meters New Division · Place 1 · Green MountainGreen Mountain | 5,000 Meters New Division | 1 | 18:03Unofficial | 12 |
2020 Cross Country
9 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | Nike Cross Virtual Week 6Oct 26 · 5,000 Meters NXV Southwest Region · Place 13 · Green MountainGreen Mountain | 5,000 Meters NXV Southwest Region | 13 | 17:54.0Unofficial | 10 |
| Sep 26 | East MeetSep 26 · 5,000 Meters Varsity · Place 19 · Green MountainGreen Mountain | 5,000 Meters Varsity | 19 | 18:22.9 | — |
| Sep 26 | East MeetSep 26 · 5,000 Meters Varsity · Place 19 · Green MountainGreen Mountain | 5,000 Meters Varsity | 19 | 18:22.9Unofficial | 10 |
| Sep 22 | D'Evelyn Small School InvitationalSep 22 · 5,000 Meters Varsity · Place 7 · Green MountainGreen Mountain | 5,000 Meters Varsity | 7 | 18:51.0 | — |
| Sep 21 | Nike Cross Virtual Week 1Sep 21 · 5,000 Meters NXV Southwest Region · Place 15 · Green MountainGreen Mountain | 5,000 Meters NXV Southwest Region | 15 | 18:22.9Unofficial | 10 |
| Sep 15 | Ram BlasterSep 15 · 5,000 Meters Varsity · Place 18 · Green MountainGreen Mountain | 5,000 Meters Varsity | 18 | 19:36.7 | 10 |
| Sep 4 | Evergreen Epic Invitational Sep 4 · 5,000 Meters Junior Varsity · Place 2 · Green MountainGreen Mountain | 5,000 Meters Junior Varsity | 2 | 18:11.5 PB | 10 |
| Aug 29 | Rams Time Trial #2Aug 29 · 5,000 Meters Varsity · Place 8 · Green MountainGreen Mountain | 5,000 Meters Varsity | 8 | 18:10.3 | — |
| Aug 18 | Green Mountain Time Trial #1 (Racin' Rams Virtual 5K)Aug 18 · 5,000 Meters Team Trial · Place 7 · Green MountainGreen Mountain | 5,000 Meters Team Trial | 7 | 20:05Unofficial | 10 |
2019 Cross Country
11 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Southwest Regional ChampionshipsNov 23 · 5,000 Meters Open - Medium School 2 (1000-1599) · Place 161 · Green MountainGreen Mountain | 5,000 Meters Open - Medium School 2 (1000-1599) | 161 | 18:27.9 PB | 9 |
| Oct 17 | CHSAA 4A Region 1 XC ChampionshipOct 17 · 5,000 Meters Varsity · Place 83 · Green MountainGreen Mountain | 5,000 Meters Varsity | 83 | 18:19.72 PB | 9 |
| Oct 11 | Jeffco League XC ChampionshipOct 11 · 5,000 Meters Varsity 4A · Place 32 · Green MountainGreen Mountain | 5,000 Meters Varsity 4A | 32 | 19:03 PB | 9 |
| Oct 5 | Cherry Creek Steve Lohman InvitationalOct 5 · Varsity · Place 17 · Green MountainGreen Mountain | Varsity | 17 | 18:26 | — |
| Oct 5 | Cherry Creek Steve Lohman InvitationalOct 5 · 5,000 Meters Junior Varsity · Place 17 · Green MountainGreen Mountain | 5,000 Meters Junior Varsity | 17 | 18:26 | 9 |
| Sep 24 | Denver North Viking Invitational Sep 24 · Open · Place 8 · Green MountainGreen Mountain | Open | 8 | 20:39 | — |
| Sep 20 | Dave Sanders Cross Country InvitationalSep 20 · 5,000 Meters Varsity Division 2 · Place 80 · Green MountainGreen Mountain | 5,000 Meters Varsity Division 2 | 80 | 0:20:00 | — |
| Sep 14 | The Kadet Cross Country InviteSep 14 · 5,000 Meters Varsity Div 2 · Place 30 · Green MountainGreen Mountain | 5,000 Meters Varsity Div 2 | 30 | 20:47.5 PB | 9 |
| Sep 5 | Standley Lake Gator InvitationalSep 5 · Varsity · Place 103 · Green MountainGreen Mountain | Varsity | 103 | 20:23 | — |
| Aug 30 | Arapahoe Warrior Cross Country InvitationalAug 30 · Varsity · Place 105 · Green MountainGreen Mountain | Varsity | 105 | 21:28 | — |
| Aug 24 | Windjammer Invitational Aug 24 · Varsity · Place 67 · Green MountainGreen Mountain | Varsity | 67 | 20:00 | — |