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Jonas Graff

UC-Colorado Springs · Class of 2023

24 resultsCross Country2019–20264 first-place finishes
WrappedYour 2026 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Elmwood Golf CourseColorado 4A Region 5 · Oct 2017:11.1Colorado 4A Region 5October 20, 2022
5,000 Meters · Norris Penrose Event CenterCHSAA Colorado State Cross Country Championship · Oct 2916:38.3CHSAA Colorado State Cross Country ChampionshipOctober 29, 2022
5,000 Meters · Royal Gorge Bridge & ParkCanon City Invitational · Sep 2916:33.7Canon City InvitationalSeptember 29, 2022
8,000 Meters · Dannehl XC Course, Univ. of Wisconsin Parkside Lucian Rosa Invitational · Sep 2726:51.82Lucian Rosa InvitationalSeptember 27, 2025
8,000 Meters · Hart Ranch Camping Resort 2026 RMAC XC Championships · Nov 725:00.92026 RMAC XC ChampionshipsNovember 7, 2026
8,000 Meters · Lewis UniversityLewis Crossover · Oct 1025:41.86Lewis CrossoverOctober 10, 2026
8,000 Meters · Monument Valley ParkRust Buster Invitational · Sep 525:56.9Rust Buster InvitationalSeptember 5, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 72026 RMAC XC ChampionshipsNov 7 · 8,000 Meters Championship · Place 40 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Championship4025:00.9 PBJr
Oct 10Lewis CrossoverOct 10 · 8,000 Meters Collegiate · Place 82 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Collegiate8225:41.86 PBJr
Sep 5Rust Buster InvitationalSep 5 · 8,000 Meters College · Place 6 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters College625:56.9 PBJr

2025 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 25RMAC Cross Country ChampionshipsOct 25 · 8,000 Meters RMAC · Place 67 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters RMAC6726:39.8So
Sep 27Lucian Rosa InvitationalSep 27 · 8,000 Meters Men's Championship · Place 120 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters Men's Championship12026:51.82 PBSo
Sep 6Rust Buster InvitationalSep 6 · 8,000 Meters New College · Place 22 · UC-Colorado SpringsUC-Colorado Springs8,000 Meters New College2226:07.9So

2022 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 29CHSAA Colorado State Cross Country ChampionshipOct 29 · 5,000 Meters Varsity - 4A · Place 29 · MontroseMontrose5,000 Meters Varsity - 4A2916:38.3 PB12
Oct 20Colorado 4A Region 5Oct 20 · 5,000 Meters Varsity · Place 8 · MontroseMontrose5,000 Meters Varsity817:11.1 PB12
Oct 6Warrior Lincoln Park Classic (SWL Championships)Oct 6 · 3.11 Miles Varsity · Place 5 · MontroseMontrose3.11 Miles Varsity516:04.1—
Sep 29Canon City InvitationalSep 29 · 5,000 Meters Varsity · Place 2 · MontroseMontrose5,000 Meters Varsity216:33.7 PB12
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters 4A · Place 1 · MontroseMontrose5,000 Meters 4A116:48.912
Sep 2Cheyenne Mountain StampedeSep 2 · 5,000 Meters 4A · Place 1 · MontroseMontrose5,000 Meters 4A116:48.912

2021 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 2Mead StampedeOct 2 · 5,000 Meters Varsity · Place 9 · MontroseMontrose5,000 Meters Varsity916:59.1JR
Oct 2Mead StampedeOct 2 · 5,000 Meters Varsity · Place 9 · MontroseMontrose5,000 Meters Varsity916:59.1JR
Sep 18Mountaineer/Cowboy Cross Country InviteSep 18 · 5,000 Meters Varsity · Place 6 · MontroseMontrose5,000 Meters Varsity617:49.89—
Sep 3Cheyenne Mountain StampedeSep 3 · Varsity · Place 13 · MontroseMontroseVarsity1317:13.0—
Aug 28Basalt Longhorn Cross Country InvitationalAug 28 · 5,000 Meters Varsity · Place 1 · MontroseMontrose5,000 Meters Varsity117:13.311

2020 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 17Colorado State Cross Country ChampionshipsOct 17 · 5,000 Meters 4A · Place 26 · MontroseMontrose5,000 Meters 4A2616:38.8SO
Sep 18 Anna Banana InvitationalSep 18 · 5,000 Meters Varsity · Place 2 · MontroseMontrose5,000 Meters Varsity200:16:39.4—
Sep 10JV Delta Confluence InvitationalSep 10 · 5,000 Meters Varsity · Place 1 · MontroseMontrose5,000 Meters Varsity116:32.7210

2019 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 5Cherry Creek Steve Lohman InvitationalOct 5 · Varsity · Place 6 · MontroseMontroseVarsity616:43—
Oct 5Cherry Creek Steve Lohman InvitationalOct 5 · 5,000 Meters Varsity · Place 6 · MontroseMontrose5,000 Meters Varsity616:439
Sep 20Anna Banana Memorial Wildcat InvitationalSep 20 · 5,000 Meters Varsity · Place 5 · MontroseMontrose5,000 Meters Varsity517:33.0Fr
Sep 14Mountaineer/Cowboy Cross Country InviteSep 14 · 5,000 Meters Varsity · Place 2 · MontroseMontrose5,000 Meters Varsity217:21.00—