Personal bests

Best marks in available results
Event / courseMarkMeetDate
3 Miles · Chariho Regional High SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 2423:05Southern Dual Meet #2: Chariho, Prout, SKSeptember 24, 2025
3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #1: Chariho, Prout, SK · Sep 1525:36Southern Dual Meet #1: Chariho, Prout, SKSeptember 15, 2026
3 Miles · Slater Memorial ParkRIIL Dual Meets Week #3 · Sep 2321:43RIIL Dual Meets Week #3September 23, 2024
3,000 Meters · Slater Memorial ParkCatholic Athletic League Championships · Oct 1215:47.93Catholic Athletic League ChampionshipsOctober 12, 2022
4,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 2818:37.0Ocean State InvitationalSeptember 28, 2024
5,000 Meters · Bradford PreserveSouthern Dual Meet #4: Gansett, Prout, Westerly · Oct 527:09Southern Dual Meet #4: Gansett, Prout, WesterlyOctober 5, 2026
5,000 Meters · Bryant CollegeShawn M. Nassaney XC Invitational · Sep 626:12.80Shawn M. Nassaney XC InvitationalSeptember 6, 2025
5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 626:12.80Shawn M Nassaney InvitationalSeptember 6, 2025
5,000 Meters · Cape Cod FairgroundsMSTCA Bob Glennon Twilight XC (Small & Medium Schools) · Oct 1024:15.02MSTCA Bob Glennon Twilight XC (Small & Medium Schools)October 10, 2026
5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Aug 3025:12.28RITCA Injury Fund CarnivalAugust 30, 2025
5,000 Meters · Exeter-West Greenwich Regional High SchoolSouthern Dual Meet #3: EWG, Prout, WW · Sep 2927:07Southern Dual Meet #3: EWG, Prout, WWSeptember 29, 2025
5,000 Meters · Goddard Memorial State ParkRIIL Dual Meets Week #1 · Sep 926:08RIIL Dual Meets Week #1September 9, 2024
5,000 Meters · Ponaganset High SchoolRIIL State Cross Country Championships · Nov 222:36.15RIIL State Cross Country ChampionshipsNovember 2, 2024
5,000 Meters · Rhode Island State HouseRIIL Dual Meets Week #2 · Sep 1624:43RIIL Dual Meets Week #2September 16, 2024
5,000 Meters · Ryan ParkSouthern Dual Meet #4: NK, Prout, Rogers · Oct 624:15Southern Dual Meet #4: NK, Prout, RogersOctober 6, 2025
5,000 Meters · Slater Memorial ParkRIIL Dual Meets Week #4 · Sep 3024:10RIIL Dual Meets Week #4September 30, 2024
5,000 Meters · The GlenEast Bay Challenge · Oct 1623:32.44East Bay ChallengeOctober 16, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 31RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Varsity C · Place 41 · ProutProut5,000 Meters Varsity C4126:04.3311
Oct 10MSTCA Bob Glennon Twilight XC (Small & Medium Schools)Oct 10 · 5,000 Meters Varsity Small · Place 174 · ProutProut5,000 Meters Varsity Small17424:15.02 PB11
Oct 5Southern Dual Meet #4: Gansett, Prout, WesterlyOct 5 · 5,000 Meters Varsity · Place 9 · ProutProut5,000 Meters Varsity927:09 PB11
Sep 22Southern Dual Meet #2: EWG, Prout, WWSep 22 · 5,000 Meters Varsity · Place 7 · ProutProut5,000 Meters Varsity727:2211
Sep 15Southern Dual Meet #1: Chariho, Prout, SKSep 15 · 3 Miles Varsity · Place 17 · ProutProut3 Miles Varsity1725:36 PB11
Sep 5RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 1 · Place 60 · ProutProut5,000 Meters Varsity 16028:15.311

2025 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 1RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 107 · ProutProut5,000 Meters Varsity10723:51.910
Oct 25RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Class C · Place 34 · ProutProut5,000 Meters Class C3423:46.9610
Oct 16East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 19 · ProutProut5,000 Meters Varsity1923:32.44 PB10
Oct 6Southern Dual Meet #4: NK, Prout, RogersOct 6 · 5,000 Meters Varsity · Place 18 · ProutProut5,000 Meters Varsity1824:15 PB10
Sep 29Southern Dual Meet #3: EWG, Prout, WWSep 29 · 5,000 Meters Varsity · Place 6 · ProutProut5,000 Meters Varsity627:07 PB10
Sep 24Southern Dual Meet #2: Chariho, Prout, SKSep 24 · 3 Miles Varsity · Place 16 · ProutProut3 Miles Varsity1623:05 PB10
Sep 20Coaches vs Cancer 5kSep 20 · 5,000 Meters Varsity · Place 6 · ProutProut5,000 Meters Varsity627:1010
Sep 6Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 20 · ProutProut5,000 Meters Varsity2026:12.80 PB10
Sep 6Shawn M. Nassaney XC InvitationalSep 6 · 5,000 Meters HS Varsity Girls · Place 20 · ProutProut5,000 Meters HS Varsity Girls2026:12.80 PB10
Aug 30RITCA Injury Fund CarnivalAug 30 · 5,000 Meters Hindley · Place 36 · ProutProut5,000 Meters Hindley3625:12.28 PB10

2024 Cross Country

12 results
DateMeetEventPlMarkGr
Nov 2RIIL State Cross Country ChampionshipsNov 2 · 5,000 Meters Varsity · Place 89 · ProutProut5,000 Meters Varsity8922:36.15 PB9
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 27 · The Prout SchoolThe Prout School5,000 Meters Varsity2723:15.539
Oct 26RI Class & JV State ChampionshipsOct 26 · 5,000 Meters Varsity · Place 27 · The Prout SchoolThe Prout School5,000 Meters Varsity2723:15.539
Oct 21RI Freshman State ChampionshipsOct 21 · 4,000 Meters Varsity · Place 27 · ProutProut4,000 Meters Varsity2719:02.199
Oct 17East Bay ChallengeOct 17 · 5,000 Meters Varsity · Place 15 · The Prout SchoolThe Prout School5,000 Meters Varsity1522:31.219
Sep 30RIIL Dual Meets Week #4Sep 30 · 5,000 Meters Southern: EWG, TPS, WW · Place 4 · ProutProut5,000 Meters Southern: EWG, TPS, WW424:10 PB9
Sep 28Ocean State InvitationalSep 28 · 4,000 Meters Freshman 2 · Place 21 · ProutProut4,000 Meters Freshman 22118:37.0 PB9
Sep 23RIIL Dual Meets Week #3Sep 23 · 3 Miles Southern: CHAR, SK, TPS · Place 5 · ProutProut3 Miles Southern: CHAR, SK, TPS521:43 PB9
Sep 16RIIL Dual Meets Week #2Sep 16 · 5,000 Meters NAR, TPS, WEST · Place 9 · ProutProut5,000 Meters NAR, TPS, WEST924:43 PB9
Sep 12Southern: NKHS, MID, TPSep 12 · 5,000 Meters Varsity · Place 23 · ProutProut5,000 Meters Varsity2326:089
Sep 9RIIL Dual Meets Week #1Sep 9 · 5,000 Meters Southern: NKHS, MID, TPS, ROG · Place 23 · ProutProut5,000 Meters Southern: NKHS, MID, TPS, ROG2326:08 PB9
Aug 31Injury Fund CarnivalAug 31 · 4,000 Meters Freshman · Place 25 · ProutProut4,000 Meters Freshman2520:42.239

2023 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 11Catholic Athletic League ChampionshipsOct 11 · 3,000 Meters Varsity · Place 52 · Fr. John DoyleFr. John Doyle3,000 Meters Varsity5216:03.508

2022 Cross Country

1 results
DateMeetEventPlMarkGr
Oct 12Catholic Athletic League ChampionshipsOct 12 · 3,000 Meters Varsity · Place 37 · Fr. John DoyleFr. John Doyle3,000 Meters Varsity3715:47.93 PB7