Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 3 Miles · Chariho Regional High SchoolSouthern Dual Meet #2: Chariho, Prout, SK · Sep 24 | 23:08 | Southern Dual Meet #2: Chariho, Prout, SK | September 24, 2025 |
| 3 Miles · Curtis Corner Middle SchoolSouthern Dual Meet #1: Chariho, Prout, SK · Sep 15 | 27:30 | Southern Dual Meet #1: Chariho, Prout, SK | September 15, 2026 |
| 5,000 Meters · Bradford PreserveSouthern Dual Meet #1: NARR, TPS, WEST · Sep 15 | 27:43 | Southern Dual Meet #1: NARR, TPS, WEST | September 15, 2025 |
| 5,000 Meters · Brenton Point State ParkSouthern Dual Meet #3: NK, Prout, Rogers · Sep 30 | 29:24 | Southern Dual Meet #3: NK, Prout, Rogers | September 30, 2026 |
| 5,000 Meters · Bryant UniversityShawn M Nassaney Invitational · Sep 6 | 27:17.60 | Shawn M Nassaney Invitational | September 6, 2025 |
| 5,000 Meters · Deerfield ParkRITCA Injury Fund Carnival · Sep 5 | 28:07.1 | RITCA Injury Fund Carnival | September 5, 2026 |
| 5,000 Meters · Exeter-West Greenwich Regional High SchoolCoaches vs Cancer 5k · Sep 20 | 27:21 | Coaches vs Cancer 5k | September 20, 2025 |
| 5,000 Meters · Goddard Memorial State ParkOcean State Invitational · Sep 27 | 28:08.6 | Ocean State Invitational | September 27, 2025 |
| 5,000 Meters · Ponaganset High SchoolRI Class & JV State Championships · Oct 25 | 26:13.90 | RI Class & JV State Championships | October 25, 2025 |
| 5,000 Meters · Ryan ParkSouthern Dual Meet #4: NK, Prout, Rogers · Oct 6 | 27:10 | Southern Dual Meet #4: NK, Prout, Rogers | October 6, 2025 |
| 5,000 Meters · The GlenEast Bay Challenge · Oct 16 | 26:38.77 | East Bay Challenge | October 16, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 31 | RI Class & JV State ChampionshipsOct 31 · 5,000 Meters Junior Varsity · Place 86 · Prout | 5,000 Meters Junior Varsity | 86 | 29:58.65 | 11 |
| Oct 5 | Southern Dual Meet #4: Gansett, Prout, WesterlyOct 5 · 5,000 Meters Varsity · Place 15 · Prout | 5,000 Meters Varsity | 15 | 30:39 | 11 |
| Sep 30 | Southern Dual Meet #3: NK, Prout, RogersSep 30 · 5,000 Meters Varsity · Place 32 · Prout | 5,000 Meters Varsity | 32 | 29:24 PB | 11 |
| Sep 22 | Southern Dual Meet #2: EWG, Prout, WWSep 22 · 5,000 Meters Varsity · Place 15 · Prout | 5,000 Meters Varsity | 15 | 31:27 | 11 |
| Sep 15 | Southern Dual Meet #1: Chariho, Prout, SKSep 15 · 3 Miles Varsity · Place 21 · Prout | 3 Miles Varsity | 21 | 27:30 PB | 11 |
| Sep 12 | 2026 Shawn M Nassaney XC Invitational Sep 12 · 5,000 Meters HS Varsity Girls · Place 15 · Prout | 5,000 Meters HS Varsity Girls | 15 | 27:57.6 | 11 |
| Sep 5 | RITCA Injury Fund CarnivalSep 5 · 5,000 Meters Varsity 1 · Place 57 · Prout | 5,000 Meters Varsity 1 | 57 | 28:07.1 PB | 11 |
2025 Cross Country
10 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 1 | RIIL State Cross Country ChampionshipsNov 1 · 5,000 Meters Varsity · Place 131 · Prout | 5,000 Meters Varsity | 131 | 26:37.1 | 10 |
| Oct 25 | RI Class & JV State ChampionshipsOct 25 · 5,000 Meters Junior Varsity · Place 40 · Prout | 5,000 Meters Junior Varsity | 40 | 26:13.90 PB | 10 |
| Oct 16 | East Bay ChallengeOct 16 · 5,000 Meters Varsity · Place 25 · Prout | 5,000 Meters Varsity | 25 | 26:38.77 PB | 10 |
| Oct 6 | Southern Dual Meet #4: NK, Prout, RogersOct 6 · 5,000 Meters Varsity · Place 27 · Prout | 5,000 Meters Varsity | 27 | 27:10 PB | 10 |
| Sep 29 | Southern Dual Meet #3: EWG, Prout, WWSep 29 · 5,000 Meters Varsity · Place 11 · Prout | 5,000 Meters Varsity | 11 | 28:29 | 10 |
| Sep 27 | Ocean State InvitationalSep 27 · 5,000 Meters Varsity 2 · Place 218 · Prout | 5,000 Meters Varsity 2 | 218 | 28:08.6 PB | 10 |
| Sep 24 | Southern Dual Meet #2: Chariho, Prout, SKSep 24 · 3 Miles Varsity · Place 17 · Prout | 3 Miles Varsity | 17 | 23:08 PB | 10 |
| Sep 20 | Coaches vs Cancer 5kSep 20 · 5,000 Meters Varsity · Place 8 · Prout | 5,000 Meters Varsity | 8 | 27:21 PB | 10 |
| Sep 15 | Southern Dual Meet #1: NARR, TPS, WESTSep 15 · 5,000 Meters Varsity · Place 11 · Prout | 5,000 Meters Varsity | 11 | 27:43 PB | 10 |
| Sep 6 | Shawn M Nassaney InvitationalSep 6 · 5,000 Meters Varsity · Place 22 · Prout | 5,000 Meters Varsity | 22 | 27:17.60 PB | 10 |
2024 Cross Country
2 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Sep 12 | Southern: NKHS, MID, TPSep 12 · 5,000 Meters Varsity · Place 34 · Prout | 5,000 Meters Varsity | 34 | 28:34 | 9 |
| Aug 31 | Injury Fund CarnivalAug 31 · 4,000 Meters Freshman · Place 37 · Prout | 4,000 Meters Freshman | 37 | 22:15.42 | 9 |
