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Dane Janowski

Central Arkansas · Class of 2024

21 resultsCross Country2020–20251 first-place finishes

WrappedYour 2025 Cross Country season, WrappedRaces, wins, PRs and rankings as cards for your Instagram StoryShare it →

Best marks in available results
Event / course	Mark	Meet	Date
10,000 Meters · University of AR XC courseNCAA DI South Central Regional · Nov 14	35:08.3	NCAA DI South Central Regional	November 14, 2025
5,000 Meters · Bear Branch ParkNXR South Regional Championships · Nov 19	16:54.1	NXR South Regional Championships	November 19, 2022
5,000 Meters · Camp GruberArmy National Guard Cross Country Invitational · Sep 8	17:26	Army National Guard Cross Country Invitational	September 8, 2023
5,000 Meters · Edmond Santa Fe High SchoolOSSAA OK 6A State Championship · Oct 28	15:54.31	OSSAA OK 6A State Championship	October 28, 2023
5,000 Meters · Lees Lake Rec AreaFrontier Valley Conference · Oct 12	17:43.15	Frontier Valley Conference	October 12, 2021
5,000 Meters · Mohawk Sports Complex OSSAA 5A-6A East Regional Owasso · Oct 23	17:08.45	OSSAA 5A-6A East Regional Owasso	October 23, 2021
5,000 Meters · Ponca City Lake Disc Golf CourseOSSAA Regionals-Ponca City · Oct 22	17:09.3	OSSAA Regionals-Ponca City	October 22, 2022
5,000 Meters · Rim Rock FarmRim Rock Farm Classic · Sep 24	17:11.7	Rim Rock Farm Classic	September 24, 2021
5,000 Meters · University of AR XC courseChile Pepper XC Festival · Oct 1	16:52.5	Chile Pepper XC Festival	October 1, 2021
8,000 Meters · FSCJ Deerwood Campus2025 ASUN Cross Country Championships · Oct 31	26:18.90	2025 ASUN Cross Country Championships	October 31, 2025
8,000 Meters · Gans Creek Recreation AreaGans Creek Classic - College · Sep 26	27:36.97	Gans Creek Classic - College	September 26, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

Date	Meet	Event	Pl	Mark	Gr
Nov 14	NCAA DI South Central RegionalNov 14 · 10,000 Meters D1 South Central · Place 154 · Central ArkansasCentral Arkansas	10,000 Meters D1 South Central	154	35:08.3 PB	So
Oct 31	2025 ASUN Cross Country ChampionshipsOct 31 · 8,000 Meters Champ · Place 85 · Central ArkansasCentral Arkansas	8,000 Meters Champ	85	26:18.90 PB	So
Sep 26	Gans Creek Classic - CollegeSep 26 · 8,000 Meters Open · Place 140 · Central ArkansasCentral Arkansas	8,000 Meters Open	140	27:36.97 PB	So

Date	Meet	Event	Pl	Mark	Gr
Oct 28	OSSAA OK 6A State ChampionshipOct 28 · 5,000 Meters 6A · Place 10 · OwassoOwasso	5,000 Meters 6A	10	15:54.31 PB	12
Oct 21	OSSAA Owasso XC RegionalOct 21 · 5,000 Meters Varsity · Place 9 · OWASSOOWASSO	5,000 Meters Varsity	9	16:20.59	—
Sep 8	Army National Guard Cross Country InvitationalSep 8 · 5,000 Meters Varsity · Place 1 · OwassoOwasso	5,000 Meters Varsity	1	17:26 PB	12

Date	Meet	Event	Pl	Mark	Gr
Nov 19	NXR South Regional ChampionshipsNov 19 · 5,000 Meters Championship · Place 107 · OwassoOwasso	5,000 Meters Championship	107	16:54.1 PB	11
Oct 29	OSSAA State XC MeetOct 29 · 5,000 Meters 6A · Place 9 · OWASSOOWASSO	5,000 Meters 6A	9	15:54.42	11
Oct 22	OSSAA Regionals-Ponca CityOct 22 · 5,000 Meters 6A · Place 10 · OwassoOwasso	5,000 Meters 6A	10	17:09.3 PB	11

Date	Meet	Event	Pl	Mark	Gr
Oct 30	OSSAA 6A State ChampionshipOct 30 · 5,000 Meters 6A · Place 24 · OwassoOwasso	5,000 Meters 6A	24	16:41.61	10
Oct 23	OSSAA 5A-6A East Regional OwassoOct 23 · 5,000 Meters 6A · Place 14 · OwassoOwasso	5,000 Meters 6A	14	17:08.45 PB	10
Oct 12	Frontier Valley ConferenceOct 12 · 5,000 Meters Varsity · Place 10 · OwassoOwasso	5,000 Meters Varsity	10	17:43.15 PB	10
Oct 1	Chile Pepper XC FestivalOct 1 · 5,000 Meters High School - El Caliente · Place 115 · OwassoOwasso	5,000 Meters High School - El Caliente	115	16:52.5 PB	10
Sep 24	Rim Rock Farm ClassicSep 24 · 5,000 Meters Varsity - Gold · Place 72 · OwassoOwasso	5,000 Meters Varsity - Gold	72	17:11.7 PB	10
Sep 17	Owasso InvitationalSep 17 · 5,000 Meters Varsity · Place 5 · OwassoOwasso	5,000 Meters Varsity	5	17:49.46	10
Sep 2	Bixby Spartan MeetSep 2 · Varsity · Place 12 · OWASSOOWASSO	Varsity	12	10:30.90	10
Sep 2	Bixby Spartan MeetSep 2 · Varsity · Place 12 · OWASSOOWASSO	Varsity	12	10:30.90	10
Sep 2	Bixby Spartan MeetSep 2 · Varsity · Place 12 · OWASSOOWASSO	Varsity	12	10:30.90	10

Date	Meet	Event	Pl	Mark	Gr
Oct 13	Frontier Valley ConferenceOct 13 · Varsity · Place 8 · OWASSOOWASSO	Varsity	8	18:04.56	9
Oct 1	Owasso InvitationalOct 1 · 5,000 Meters Junior Varsity · Place 5 · OwassoOwasso	5,000 Meters Junior Varsity	5	17:51.15	9
Sep 4	Carl Albert Titan InvitationalSep 4 · 5,000 Meters Junior Varsity 5A · Place 16 · OWASSOOWASSO	5,000 Meters Junior Varsity 5A	16	18:23.43	—