Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Delaware Park Rose GardenCanisius Alumni Classic · Oct 1821:24.3Canisius Alumni ClassicOctober 18, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 522:48.0Tom Balon Alumni ClassicSeptember 5, 2026
6,000 Meters · Fortin ParkSUNYAC XC Championships · Oct 3126:09.2SUNYAC XC ChampionshipsOctober 31, 2026
6,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1525:48.9NCAA DIII Niagara RegionalNovember 15, 2025
6,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 426:20.9Kara Hall Memorial Cross Country InviteOctober 4, 2025
6,000 Meters · SUNY PlattsburghSUNYAC Cross Country Championships · Nov 125:50.4SUNYAC Cross Country ChampionshipsNovember 1, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31SUNYAC XC ChampionshipsOct 31 · 6,000 Meters SUNYAC · Place 49 · Buffalo State6,000 Meters SUNYAC4926:09.2 PBSo
Oct 17Canisius University Alumni ClassicOct 17 · 5,000 Meters Varsity · Place 68 · Buffalo State5,000 Meters Varsity6820:47.1JR-3
Sep 19Rochester Yellowjacket InvitationalSep 19 · 6,000 Meters Collegiate · Place 131 · Buffalo State6,000 Meters Collegiate13126:00.1So
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 54 · Buffalo State5,000 Meters Collegiate5422:48.0 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 6,000 Meters New Division · Place 104 · Buffalo State6,000 Meters New Division10425:48.9 PBFr
Nov 1SUNYAC Cross Country ChampionshipsNov 1 · 6,000 Meters Champ · Place 49 · Buffalo State6,000 Meters Champ4925:50.4 PBFr
Oct 18Canisius Alumni ClassicOct 18 · 5,000 Meters College · Place 98 · Buffalo State5,000 Meters College9821:24.3 PBFr
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 6,000 Meters College · Place 26 · Buffalo State6,000 Meters College2626:20.9 PBFr
Sep 20Rochester Yellowjacket InvitationalSep 20 · 6,000 Meters New Division · Place 135 · Buffalo State6,000 Meters New Division13526:03.2Fr