Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · College of BrockportTom Balon Alumni Classic · Sep 616:50.4Tom Balon Alumni ClassicSeptember 6, 2025
5,000 Meters · Sweden Town ParkTom Balon Alumni Classic · Sep 517:21.4Tom Balon Alumni ClassicSeptember 5, 2026
8,000 Meters · Fisher Golf CourseEmpire 8 Cross Country Championships · Nov 128:19.0Empire 8 Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Genessee Valley ParkNCAA DIII Niagara Regional · Nov 1527:20.7NCAA DIII Niagara RegionalNovember 15, 2025
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1827:32.27Conn College InviteOctober 18, 2025
8,000 Meters · Houghton CollegeHoughton Highlander XC Invitational · Oct 1026:07.9Houghton Highlander XC InvitationalOctober 10, 2026
8,000 Meters · Houghton Field of DreamsHighlander Invitational · Oct 1126:37.8Highlander InvitationalOctober 11, 2025
8,000 Meters · Lake Erie State ParkKara Hall Memorial Cross Country Invite · Oct 429:21.9Kara Hall Memorial Cross Country InviteOctober 4, 2025
8,000 Meters · Matt St. James Cross Country TrailsHarry F Anderson Invitational · Sep 2627:29.0Harry F Anderson InvitationalSeptember 26, 2026
8,000 Meters · SUNY Polytechnic InstituteEmpire 8 XC Championships · Oct 3127:46.0Empire 8 XC ChampionshipsOctober 31, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 31Empire 8 XC ChampionshipsOct 31 · 8,000 Meters Empire 8 · Place 36 · Brockport St.8,000 Meters Empire 83627:46.0 PBJr
Oct 10Houghton Highlander XC InvitationalOct 10 · 8,000 Meters Collegiate · Place 22 · Brockport St.8,000 Meters Collegiate2226:07.9 PBJr
Sep 26Harry F Anderson InvitationalSep 26 · 8,000 Meters Men · Place 80 · Brockport St.8,000 Meters Men8027:29.0 PBJr
Sep 5Tom Balon Alumni ClassicSep 5 · 5,000 Meters Collegiate · Place 43 · Brockport St.5,000 Meters Collegiate4317:21.4 PBJr

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 15NCAA DIII Niagara RegionalNov 15 · 8,000 Meters New Division · Place 78 · Brockport St.8,000 Meters New Division7827:20.7 PBSo
Nov 1Empire 8 Cross Country ChampionshipsNov 1 · 8,000 Meters Champ · Place 34 · Brockport St.8,000 Meters Champ3428:19.0 PBSo
Oct 18Conn College InviteOct 18 · 8,000 Meters Blue · Place 233 · Brockport St.8,000 Meters Blue23327:32.27 PBSo
Oct 11Highlander InvitationalOct 11 · 8,000 Meters College · Place 42 · Brockport St.8,000 Meters College4226:37.8 PBSo
Oct 4Kara Hall Memorial Cross Country InviteOct 4 · 8,000 Meters College · Place 66 · Brockport St.8,000 Meters College6629:21.9 PBSo
Sep 20Rochester Yellowjacket InvitationalSep 20 · 8,000 Meters Varsity · Place 123 · Brockport St.8,000 Meters Varsity12327:50.3So
Sep 6Tom Balon Alumni ClassicSep 6 · 5,000 Meters College · Place 57 · Brockport St.5,000 Meters College5716:50.4 PBSo