Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 4 Miles · Haverford CollegeHaverford Main Line Invitational · Sep 18 | 20:36.2 | Haverford Main Line Invitational | September 18, 2026 |
| 5,000 Meters · Luray County HSLHS v Rappahannock Co / Strasburg / Chelsea Academy · Sep 28 | 16:44.56 | LHS v Rappahannock Co / Strasburg / Chelsea Academy | September 28, 2022 |
| 5,000 Meters · WakeMed Soccer ParkNXR Southeast Regional Championships · Nov 26 | 16:43.7 | NXR Southeast Regional Championships | November 26, 2022 |
| 6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 30 | 19:18.7 | Spider Alumni Open | August 30, 2025 |
| 6440 m · Haverford CollegeMain Line Invitational · Sep 19 | 20:38.2 | Main Line Invitational | September 19, 2025 |
| 8,000 Meters · CedarvilleA10 XC Conference Championships · Nov 1 | 26:32.60 | A10 XC Conference Championships | November 1, 2025 |
| 8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 3 | 25:41.6 | Paul Short Run (College) | October 3, 2025 |
| 8,000 Meters · Pole Green ParkA-10 XC Championships · Oct 31 | 25:01.1 | A-10 XC Championships | October 31, 2026 |
| 8,000 Meters · Van Cortlandt ParkIC4A/ECAC Cross Country Championships · Oct 17 | 26:11.5 | IC4A/ECAC Cross Country Championships | October 17, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
3 results2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 14 | NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · George MasonGeorge Mason | 10,000 Meters D1 Southeast | 0 | DQ | Fr |
| Nov 1 | A10 XC Conference ChampionshipsNov 1 · 8,000 Meters Collegiate · Place 110 · George MasonGeorge Mason | 8,000 Meters Collegiate | 110 | 26:32.60 PB | Fr |
| Oct 17 | IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · Place 99 · George MasonGeorge Mason | 8,000 Meters College | 99 | 26:11.5 PB | Fr |
| Oct 3 | Paul Short Run (College)Oct 3 · 8,000 Meters Open · Place 128 · George MasonGeorge Mason | 8,000 Meters Open | 128 | 25:41.6 PB | Fr |
| Sep 19 | Main Line InvitationalSep 19 · 6,440 Meters Collegiate · Place 29 · George MasonGeorge Mason | 6,440 Meters Collegiate | 29 | 20:38.2 PB | Fr |
| Aug 30 | Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 45 · George MasonGeorge Mason | 6,000 Meters Men's 6K | 45 | 19:18.7 PB | Fr |
2023 Cross Country
7 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division III · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Division III | 1 | 16:43.07 | 12 |
| Nov 9 | VISAA Cross Country State ChampionshipsNov 9 · 5,000 Meters Division III · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Division III | 1 | 16:43.07 | 12 |
| Nov 4 | Spire InvitationalNov 4 · 5,000 Meters Varsity · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 1 | 15:54.10 | — |
| Oct 14 | MileStat.com XC Invitational 2023Oct 14 · 5,000 Meters Elite · Place 38 · Chelsea AcademyChelsea Academy | 5,000 Meters Elite | 38 | 15:47 | 12 |
| Sep 23 | Oatlands InvitationalSep 23 · Varsity · Place 11 · Chelsea AcademyChelsea Academy | Varsity | 11 | 16:39 | — |
| Sep 23 | Oatlands InvitationalSep 23 · 5,000 Meters Varsity · Place 11 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 11 | 16:39 | — |
| Sep 9 | Knights CrossingSep 9 · 5,000 Meters Varsity · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 1 | 16:14.6 | SR |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 26 | NXR Southeast Regional ChampionshipsNov 26 · 5,000 Meters Championship · Place 162 · UnattachedUnattached | 5,000 Meters Championship | 162 | 16:43.7 PB | 11 |
| Nov 10 | VISAA Cross Country State ChampionshipsNov 10 · 5,000 Meters Division 3 · Place 2 · Chelsea AcademyChelsea Academy | 5,000 Meters Division 3 | 2 | 17:01.8 | — |
| Sep 28 | LHS v Rappahannock Co / Strasburg / Chelsea AcademySep 28 · 5,000 Meters Varsity · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 1 | 16:44.56 PB | 11 |
| Sep 10 | Eastern Mennonite InvitationalSep 10 · 5,000 Meters Varsity · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 1 | 17:32.41 | — |
| Sep 7 | LHS v PCHS / Chelsea AcademySep 7 · 5,000 Meters Varsity · Place 1 · Chelsea AcademyChelsea Academy | 5,000 Meters Varsity | 1 | 17:08.57 | — |
2021 Cross Country
4 results
