Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Schenley ParkPanther Opener 2026 · Sep 416:58.3Panther Opener 2026September 4, 2026
6,000 Meters · EP Tom Sawyer State ParkACC Cross Country Championships · Oct 3120:45.45ACC Cross Country ChampionshipsOctober 31, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1619:56.1Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh UniversityPaul Short Run · Oct 219:47.7Paul Short RunOctober 2, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:52.2Paul Short Run (College)October 3, 2025
6,000 Meters · PSU Blue CourseHarry Groves Spiked Shoe Invitational · Sep 1120:21.97Harry Groves Spiked Shoe InvitationalSeptember 11, 2026
6,000 Meters · Virginia Tech Home Cross Country CourseACC Cross Country Championships · Oct 3019:17.7ACC Cross Country ChampionshipsOctober 30, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1720:13.9Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30ACC Cross Country ChampionshipsOct 30 · 6,000 Meters ACC · Place 8 · Pittsburgh6,000 Meters ACC819:17.7 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 22 · Pittsburgh6,000 Meters Blue2219:56.1 PBSo
Oct 2Paul Short RunOct 2 · 6,000 Meters Gold · Place 1 · Pittsburgh6,000 Meters Gold119:47.7 PBSo
Sep 11Harry Groves Spiked Shoe InvitationalSep 11 · 6,000 Meters Collegiate · Place 2 · Pittsburgh6,000 Meters Collegiate220:21.97 PBSo
Sep 4Panther Opener 2026Sep 4 · 5,000 Meters Womens 5K · Place 1 · Pittsburgh5,000 Meters Womens 5K116:58.3 PBSo

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Mid-Atlantic RegionalNov 14 · 6,000 Meters D1 Mid-Atlantic · Place 24 · Pittsburgh6,000 Meters D1 Mid-Atlantic2420:11.4Fr
Oct 31ACC Cross Country ChampionshipsOct 31 · 6,000 Meters Champ · Place 67 · Pittsburgh6,000 Meters Champ6720:45.45 PBFr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 9 · Pittsburgh6,000 Meters Fall Classic920:13.9 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 57 · Pittsburgh6,000 Meters Gold5720:52.2 PBFr
Sep 12Harry Groves Spiked Shoe InvitationalSep 12 · 6,000 Meters Women's Race · Place 14 · Pittsburgh6,000 Meters Women's Race1421:21.97Fr
Aug 29Panther OpenerAug 29 · 5,000 Meters Womens 5K · Place 3 · Pittsburgh5,000 Meters Womens 5K317:42.90Fr