Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1432:09.5NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
8,000 Meters · B & D AcresNEC Cross Country Championships · Nov 126:15.80NEC Cross Country ChampionshipsNovember 1, 2025
8,000 Meters · Bethpage Polo at the ParkIC4A/ECAC Cross Country Championships · Oct 1726:44.9IC4A/ECAC Cross Country ChampionshipsOctober 17, 2026
8,000 Meters · Heritage ParkSooner Athletic Conference Cross Country Championships · Nov 425:36.2Sooner Athletic Conference Cross Country ChampionshipsNovember 4, 2023
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:09.9Paul Short Run (College)October 3, 2025
8,000 Meters · LIU PostNEC Cross Country Championships · Oct 3126:05.39NEC Cross Country ChampionshipsOctober 31, 2026
8,000 Meters · Long Island University BrooklynLIU Fall Festival · Sep 626:04.3LIU Fall FestivalSeptember 6, 2025
8,000 Meters · Oklahoma State UniversityOklahoma State Cowboy Jamboree · Sep 2326:39.3Oklahoma State Cowboy JamboreeSeptember 23, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 31NEC Cross Country ChampionshipsOct 31 · 8,000 Meters NEC · Place 32 · LIULIU8,000 Meters NEC3226:05.39 PBSr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters Collegiate · Place 228 · LIULIU8,000 Meters Collegiate22826:44.9 PBSr
Oct 10Metropolitan ChampionshipsOct 10 · 8,000 Meters Collegiate · LIULIU8,000 Meters Collegiate0DNSSr

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 10,000 Meters D1 Northeast · Place 178 · LIULIU10,000 Meters D1 Northeast17832:09.5 PBJr
Nov 1NEC Cross Country ChampionshipsNov 1 · 8,000 Meters NEC Championship · Place 9 · LIULIU8,000 Meters NEC Championship926:15.80 PBJr
Oct 17IC4A/ECAC Cross Country ChampionshipsOct 17 · 8,000 Meters College · LIULIU8,000 Meters College0DNFJr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 109 · LIULIU8,000 Meters Brown10926:09.9 PBJr
Sep 6LIU Fall FestivalSep 6 · 8,000 Meters College · Place 3 · LIULIU8,000 Meters College326:04.3 PBJr

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 4Sooner Athletic Conference Cross Country ChampionshipsNov 4 · 8,000 Meters College · Place 3 · Texas WesleyanTexas Wesleyan8,000 Meters College325:36.2 PBFr
Oct 7DBU Old Glory GallopOct 7 · 8,000 Meters Varsity · Place 48 · Texas WesleyanTexas Wesleyan8,000 Meters Varsity4825:30.1FR
Sep 23Oklahoma State Cowboy JamboreeSep 23 · 8,000 Meters College · Place 58 · Texas WesleyanTexas Wesleyan8,000 Meters College5826:39.3 PBFr