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Sam Kolowith ?

UNA-South Carolina · Class of 2023

44 resultsCross Country2017–202410 first-place finishes

Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Colonia CupSCHSL Class AAAA State Championships · Nov 1916:54.87SCHSL Class AAAA State ChampionshipsNovember 19, 2019
5,000 Meters · Crooked Creek ParkAAAA State Qualifier · Oct 3015:42.5AAAA State Qualifier October 30, 2020
5,000 Meters · Darlington Middle SchoolSCHSL 4A Lower State · Nov 917:01.23SCHSL 4A Lower StateNovember 9, 2019
5,000 Meters · Furman University Furman Classic · Sep 919:35.14Furman ClassicSeptember 9, 2017
5,000 Meters · Gilbert HSRegion 5-3A · Oct 2515:45.9Region 5-3AOctober 25, 2022
5,000 Meters · McAlpine Creek ParkEastbay South Region Cross Country Championships · Nov 2715:56.98Eastbay South Region Cross Country ChampionshipsNovember 27, 2021
5,000 Meters · Memorial StadiumSCHSL 4A Region 4 Championships · Oct 3016:42.36SCHSL 4A Region 4 ChampionshipsOctober 30, 2019
5,000 Meters · Milliken Plant CourseEye Opener Invitational · Sep 215:44.6Eye Opener InvitationalSeptember 2, 2022
5,000 Meters · Newberry CollegeSC AAA State Qualifier · Nov 515:48.57SC AAA State QualifierNovember 5, 2022
5,000 Meters · Sandhills Research CenterSCHSL AAA State Championship · Nov 1215:52.9SCHSL AAA State ChampionshipNovember 12, 2022
5,000 Meters · Sandhills Research CenterSCHSL State Championship - 4A · Nov 317:35.74SCHSL State Championship - 4ANovember 3, 2018
5,000 Meters · UnknownShamrock XC Invitational · Sep 2516:16.23Shamrock XC InvitationalSeptember 25, 2021
5,000 Meters · Westwood High SchoolRegion 4-4A Championship · Oct 2116:00.09Region 4-4A ChampionshipOctober 21, 2020
8,000 Meters · McAlpine Creek ParkRoyals Challenge · Oct 1125:29.8Royals ChallengeOctober 11, 2024

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 11Royals ChallengeOct 11 · 8,000 Meters Varsity · Place 56 · UNA-South CarolinaUNA-South Carolina8,000 Meters Varsity5625:29.8—
Oct 11Royals ChallengeOct 11 · 8,000 Meters Gold · Place 56 · South CarolinaSouth Carolina8,000 Meters Gold5625:29.8 PBRS

2022 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 12SCHSL AAA State ChampionshipNov 12 · 5,000 Meters Varsity · Place 1 · DreherDreher5,000 Meters Varsity115:52.9 PB12
Nov 5SC AAA State QualifierNov 5 · 5,000 Meters Odd · Place 2 · DreherDreher5,000 Meters Odd215:48.57 PB12
Oct 25Region 5-3AOct 25 · 5,000 Meters Varsity · Place 1 · DreherDreher5,000 Meters Varsity115:45.9 PB12
Oct 18Richland County District ChampionshipsOct 18 · 5,000 Meters Varsity · Place 1 · M 12 DreherM 12 Dreher5,000 Meters Varsity15:01—
Oct 15Starlight RunOct 15 · 5,000 Meters Elite · Place 5 · DreherDreher5,000 Meters Elite515:35.38SR
Oct 8Bob Jenkins SCTCCCA Coaches ClassicOct 8 · Varsity · Place 3 · DreherDreherVarsity315:32.97SR
Sep 17Mike Moore Lake Murray InvitationalSep 17 · 5,000 Meters Varsity · Place 7 · M 12 DreherM 12 Dreher5,000 Meters Varsity75:14—
Sep 2Eye Opener InvitationalSep 2 · 5,000 Meters International · Place 8 · DreherDreher5,000 Meters International815:44.6 PB12
Aug 20 Skyhawk InvitationalAug 20 · 5,000 Meters Varsity · Place 1 · M 12 DreherM 12 Dreher5,000 Meters Varsity15:08—

2021 Cross Country

10 results
DateMeetEventPlMarkGr
Nov 27Eastbay South Region Cross Country ChampionshipsNov 27 · 5,000 Meters Championship · Place 57 · Columbia, SCColumbia, SC5,000 Meters Championship5715:56.98 PB11
Nov 11SCHSL AAAA State ChampionshipNov 11 · 5,000 Meters Varsity · Place 3 · DreherDreher5,000 Meters Varsity315:55.0111
Nov 5South Carolina AAAA State QualifierNov 5 · 5,000 Meters Varsity Gold A · Place 2 · DreherDreher5,000 Meters Varsity Gold A215:58.411
Oct 26SCISA Region 4-4AOct 26 · 5,000 Meters Varsity · Place 1 · M 11 DreherM 11 Dreher5,000 Meters Varsity15:03—
Oct 19Richland County District One ChampionshipsOct 19 · 5,000 Meters Varsity · Place 1 · M 11 DreherM 11 Dreher5,000 Meters Varsity14:58—
Oct 9Bob Jenkins SCTCCCA Coaches ClassicOct 9 · 5,000 Meters Varsity · Place 3 · DreherDreher5,000 Meters Varsity316:04.53JR
Sep 25Shamrock XC InvitationalSep 25 · 5,000 Meters Varsity · Place 1 · DreherDreher5,000 Meters Varsity116:16.23 PB11
Sep 18Mike Moore Lake Murray InvitationalSep 18 · 5,000 Meters Varsity · Place 1 · M 11 DreherM 11 Dreher5,000 Meters Varsity15:05—
Sep 3Eye OpenerSep 3 · 5,000 Meters Varsity · Place 4 · DreherDreher5,000 Meters Varsity416:00.4JR
Aug 21Skyhawk InvitationalAug 21 · 5,000 Meters Varsity · Place 2 · M 11 DreherM 11 Dreher5,000 Meters Varsity25:08—

2020 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 5SCHSL State ChampionshipsNov 5 · 5,000 Meters 4A · Place 3 · DreherDreher5,000 Meters 4A316:05.59SO
Oct 30AAAA State Qualifier Oct 30 · 5,000 Meters Varsity Odd · Place 2 · DreherDreher5,000 Meters Varsity Odd215:42.5 PB10
Oct 21Region 4-4A ChampionshipOct 21 · 5,000 Meters Varsity · Place 2 · DreherDreher5,000 Meters Varsity216:00.09 PB10
Oct 10Westwood High Tri MeetOct 10 · 5,000 Meters Varsity · Place 1 · DreherDreher5,000 Meters Varsity116:00.810
Sep 26Speedway Five KSep 26 · 5,000 Meters Varsity · Place 1 · M 10 DreherM 10 Dreher5,000 Meters Varsity15:07—
Sep 19Mike Moore Lake Murray InvitationalSep 19 · 5,000 Meters Varsity · Place 4 · DreherDreher5,000 Meters Varsity415:28.92SO
Sep 12Trojan InvitationalSep 12 · 5,000 Meters Varsity · Place 3 · DreherDreher5,000 Meters Varsity316:22.1SO

2019 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 19SCHSL Class A State ChampionshipsNov 19 · 5,000 Meters 4A · Place 25 · DreherDreher5,000 Meters 4A2516:54.87FR
Nov 19SCHSL Class AAAA State ChampionshipsNov 19 · 5,000 Meters Varsity · Place 26 · DreherDreher5,000 Meters Varsity2616:54.87 PB9
Nov 9SCHSL 4A Lower StateNov 9 · 5,000 Meters Varsity · Place 5 · DreherDreher5,000 Meters Varsity517:01.23 PB9
Oct 30SCHSL 4A Region 4 ChampionshipsOct 30 · 5,000 Meters Varsity · Place 2 · DreherDreher5,000 Meters Varsity216:42.36 PB9
Oct 12Bob Jenkins SCTCCCA Coaches ClassicOct 12 · Championship · Place 9 · DreherDreherChampionship917:26.12FR
Oct 5Darlington XC CarnivalOct 5 · 5,000 Meters Varsity · Place 4 · DreherDreher5,000 Meters Varsity417:11.349
Sep 14Eye OpenerSep 14 · 5,000 Meters Championship · Place 9 · DreherDreher5,000 Meters Championship916:59.79

2018 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 3SCHSL State Championship - 4ANov 3 · 5,000 Meters Varsity · Place 44 · DreherDreher5,000 Meters Varsity4417:35.74 PB8
Oct 27SCHSL 4A Lower StateOct 27 · 5,000 Meters Varsity · Place 15 · DreherDreher5,000 Meters Varsity1518:05.308
Oct 17SCHSL Region 4-4AOct 17 · 5,000 Meters Varsity · Place 5 · DreherDreher5,000 Meters Varsity517:31.48
Oct 6GTC Tiger ClassicOct 6 · 5,000 Meters Varsity · Place 13 · DreherDreher5,000 Meters Varsity1318:52.908
Sep 8Bob Jenkins SCTCCCA Coaches ClassicSep 8 · 5,000 Meters Varsity · Place 109 · DreherDreher5,000 Meters Varsity10918:26.468

2017 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 4SCHSL 4A State ChampionshipNov 4 · 5,000 Meters Varsity · Place 77 · DreherDreher5,000 Meters Varsity7718:277
Oct 28SCHSL AAAA Middle StateOct 28 · 5,000 Meters 4A · Place 26 · DreherDreher5,000 Meters 4A2618:28.917
Sep 9Furman Cross Country ClassicSep 9 · 5,000 Meters Championship · Place 53 · DreherDreher5,000 Meters Championship5319:35.147
Sep 9Furman ClassicSep 9 · 5,000 Meters Championship · Place 53 · DreherDreher5,000 Meters Championship5319:35.14 PB7