Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Panorama FarmsNCAA DI Southeast Regional · Nov 1433:50.4NCAA DI Southeast RegionalNovember 14, 2025
6,000 Meters · Pole Green ParkSpider Alumni Open · Aug 3019:37.9Spider Alumni OpenAugust 30, 2025
6,000 Meters · WakeMed Soccer Parkadidas XC Challenge · Sep 1819:36.5adidas XC ChallengeSeptember 18, 2026
8,000 Meters · Lehigh UniversityPaul Short Run · Oct 225:48.7Paul Short RunOctober 2, 2026
8,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 326:14.0Paul Short Run (College)October 3, 2025
8,000 Meters · Longwood UniversityLancer Pink Invitational · Oct 926:14.00Lancer Pink InvitationalOctober 9, 2026
8,000 Meters · Milliken & CompanyUpstate XC Invite · Oct 1826:10.1Upstate XC InviteOctober 18, 2025
8,000 Meters · Milliken FieldBig South XC · Oct 3024:54.2Big South XCOctober 30, 2026
8,000 Meters · Prince Edward County HS XC CourseBig South XC · Oct 3127:05.5Big South XCOctober 31, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 30Big South XCOct 30 · 8,000 Meters Men 8k · Place 18 · Longwood8,000 Meters Men 8k1824:54.2 PBSo
Oct 9Lancer Pink InvitationalOct 9 · 8,000 Meters Collegiate · Place 3 · Longwood8,000 Meters Collegiate326:14.00 PBSo
Oct 2Paul Short RunOct 2 · 8,000 Meters Open · Place 38 · Longwood8,000 Meters Open3825:48.7 PBSo
Sep 18adidas XC ChallengeSep 18 · 6,000 Meters College · Place 62 · Longwood6,000 Meters College6219:36.5 PBSo
Sep 4USC Upstate Eye Opener InvitationalSep 4 · 8,000 Meters Collegiate · Place 24 · Longwood8,000 Meters Collegiate2426:35.1So

2025 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 14NCAA DI Southeast RegionalNov 14 · 10,000 Meters D1 Southeast · Place 183 · Longwood10,000 Meters D1 Southeast18333:50.4 PBFr
Oct 31Big South XCOct 31 · 8,000 Meters Champs · Place 45 · Longwood8,000 Meters Champs4527:05.5 PBFr
Oct 18Upstate XC InviteOct 18 · 8,000 Meters College · Place 58 · Longwood8,000 Meters College5826:10.1 PBFr
Oct 3Paul Short Run (College)Oct 3 · 8,000 Meters Brown · Place 116 · Longwood8,000 Meters Brown11626:14.0 PBFr
Sep 20Lancer Pink InvitationalSep 20 · 8,000 Meters College · Place 10 · Longwood8,000 Meters College1026:47.50Fr
Sep 6Lancer Home OpenSep 6 · 8,000 Meters College · Place 4 · Longwood8,000 Meters College428:42.1Fr
Aug 30Spider Alumni OpenAug 30 · 6,000 Meters Men's 6K · Place 59 · Longwood6,000 Meters Men's 6K5919:37.9 PBFr