Personal bests

Best marks in available results
Event / courseMarkMeetDate
4,000 Meters · Ocean County ParkGCU Jersey Pines Challenge · Sep 423:33.54GCU Jersey Pines ChallengeSeptember 4, 2026
4,000 Meters · SUNY PurchasePurchase College Invitational · Sep 1221:10.95Purchase College InvitationalSeptember 12, 2026
5,000 Meters · Belmont PlateauPhiladelphia Cross Classic · Sep 628:13.8Philadelphia Cross ClassicSeptember 6, 2025
5,000 Meters · Branch Brook ParkNJIT XC Invitational · Oct 1125:10.22NJIT XC Invitational October 11, 2025
5,000 Meters · Caldwell UniversityCougar Chase · Sep 2627:18.9Cougar ChaseSeptember 26, 2025
5,000 Meters · Garret Mountain ReservationCougar Chase · Sep 1828:01.89Cougar ChaseSeptember 18, 2026
5,000 Meters · Hudson Valley Sports DomeMSMC Fall Pumpkin Run · Oct 1925:43.2MSMC Fall Pumpkin RunOctober 19, 2025
5,000 Meters · Ocean County ParkCACC Cross Country Championships · Nov 826:59.90CACC Cross Country ChampionshipsNovember 8, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 8CACC Cross Country ChampionshipsNov 8 · 5,000 Meters CACC · Place 47 · Dominican (N.Y.)5,000 Meters CACC4726:59.90 PBSo
Oct 23Adelphi Short Course ShowdownOct 23 · 5,000 Meters Varsity · Place 66 · Dominican (N.Y.)5,000 Meters Varsity6626:34.13SO
Oct 10NJIT InvitationalOct 10 · 5,000 Meters Open · Place 48 · Dominican (N.Y.)5,000 Meters Open4826:08.42So
Sep 18Cougar ChaseSep 18 · 5,000 Meters Women 5K · Place 32 · Dominican (N.Y.)5,000 Meters Women 5K3228:01.89 PBSo
Sep 12Purchase College InvitationalSep 12 · 4,000 Meters Open · Place 54 · Dominican (N.Y.)4,000 Meters Open5421:10.95 PBSo
Sep 4GCU Jersey Pines ChallengeSep 4 · 4,000 Meters Women 4k · Place 37 · Dominican (N.Y.)4,000 Meters Women 4k3723:33.54 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 19MSMC Fall Pumpkin RunOct 19 · 5,000 Meters Open · Place 12 · Dominican (N.Y.)5,000 Meters Open1225:43.2 PBFr
Oct 11NJIT XC Invitational Oct 11 · 5,000 Meters Invite · Place 79 · Dominican (N.Y.)5,000 Meters Invite7925:10.22 PBFr
Sep 26Cougar ChaseSep 26 · 5,000 Meters College · Place 16 · Dominican (N.Y.)5,000 Meters College1627:18.9 PBFr
Sep 14MSMC XC InvitationalSep 14 · 5,000 Meters College · Place 15 · Dominican (N.Y.)5,000 Meters College1526:17.2Fr
Sep 6Philadelphia Cross ClassicSep 6 · 5,000 Meters College · Place 46 · Dominican (N.Y.)5,000 Meters College4628:13.8 PBFr