Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · FCIAC Championship Freshman CourseFCIAC Cross Country Championships · Oct 1912:13FCIAC Cross Country ChampionshipsOctober 19, 2022
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 2217:59.8NXR Northeast & New York Regional OpenNovember 22, 2025
5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 2318:32.5NXR Northeast & New York Regional ChampionshipsNovember 23, 2024
5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 1516:58FCIAC Cross Country ChampionshipsOctober 15, 2025
5,000 Meters · Stenger Farm ParkDIII Challenge · Nov 716:27DIII ChallengeNovember 7, 2026
5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 818:09.490th Annual New England Interscholastic Cross Country ChampionshipsNovember 8, 2025
5,000 Meters · Wickham ParkCIAC State Open Championships · Nov 317:14.46CIAC State Open ChampionshipsNovember 3, 2025
5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 1216:54.5Suitor InvitationalSeptember 12, 2026
8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 1727:11.0Conn College InviteOctober 17, 2026
8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 3128:39.1NESCAC XC ChampionshipOctober 31, 2026
8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 1927:27.6053rd UMass Dartmouth Cross Country InvitationalSeptember 19, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 7DIII ChallengeNov 7 · 5,000 Meters College · Place 8 · Connecticut CollegeConnecticut College5,000 Meters College816:27 PBFr
Oct 31NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 145 · Connecticut CollegeConnecticut College8,000 Meters Championship14528:39.1 PBFr
Oct 17Conn College InviteOct 17 · 8,000 Meters Blue · Place 221 · Connecticut CollegeConnecticut College8,000 Meters Blue22127:11.0 PBFr
Sep 1953rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 44 · Connecticut CollegeConnecticut College8,000 Meters 8K Gold 35:00 min. cap4427:27.60 PBFr
Sep 12Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 72 · Connecticut CollegeConnecticut College5,000 Meters Varsity7216:54.5 PBFr

2025 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 22NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 216 · RidgefieldRidgefield5,000 Meters Championship - Northeast21617:59.8 PB12
Nov 890th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 121 · RidgefieldRidgefield5,000 Meters Championships12118:09.4 PB12
Nov 3CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 69 · RidgefieldRidgefield5,000 Meters Open6917:14.46 PB12
Oct 25CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 30 · RidgefieldRidgefield5,000 Meters LL3017:30.3312
Oct 15FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 30 · RidgefieldRidgefield5,000 Meters Varsity3016:58 PB12
Sep 9Ridgefield, Staples, Central at WiltonSep 9 · 2.5 Miles Varsity · Place 7 · RidgefieldRidgefield2.5 Miles Varsity714:13.7212

2024 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 23NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 88 · RidgefieldRidgefield5,000 Meters Open - Northeast Blue8818:32.5 PB11
Oct 16FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 44 · RidgefieldRidgefield5,000 Meters Varsity4417:2011
Oct 8Ridgefield, Norwalk, Central at New CanaanOct 8 · 5,000 Meters Varsity · Place 12 · RidgefieldRidgefield5,000 Meters Varsity1217:11.9311
Sep 24Ridgefield, Darien, Stamford at StaplesSep 24 · 5,000 Meters Varsity · Place 8 · RidgefieldRidgefield5,000 Meters Varsity817:36.0511

2023 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 25NXR Northeast & New York Regional ChampionshipsNov 25 · 5,000 Meters Open - Northeast Green · Place 120 · UNA-CT-TaylorUNA-CT-Taylor5,000 Meters Open - Northeast Green12019:33.210
Oct 18FCIAC Cross Country ChampionshipsOct 18 · 5,000 Meters Varsity · Place 67 · RidgefieldRidgefield5,000 Meters Varsity6718:1710
Oct 3Danbury, Westhill, Ridgefield at WiltonOct 3 · 2.5 Miles Varsity · Place 22 · RidgefieldRidgefield2.5 Miles Varsity2214:54.8510

2022 Cross Country

5 results
DateMeetEventPlMarkGr
Oct 19FCIAC Cross Country ChampionshipsOct 19 · 3,000 Meters Freshman · Place 42 · RidgefieldRidgefield3,000 Meters Freshman4212:13 PB9
Oct 11Wilton/Bridgeport/Ridgefield at GreenwichOct 11 · 1.5 Miles Novice · Place 11 · RidgefieldRidgefield1.5 Miles Novice1110:54.369
Oct 3Danbury/McMahon/Stamford at RidgefieldOct 3 · 2,400 Meters Novice · Place 8 · RidgefieldRidgefield2,400 Meters Novice810:35.19
Sep 13New Canaan/Staples/Warde at RidgefieldSep 13 · 1.5 Miles Novice · Place 46 · RidgefieldRidgefield1.5 Miles Novice4611:30.09
Sep 13New Canaan/Staples/Warde at RidgefieldSep 13 · 1.5 Miles Novice · Place 46 · RidgefieldRidgefield1.5 Miles Novice4611:30.09