Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 3,000 Meters · FCIAC Championship Freshman CourseFCIAC Cross Country Championships · Oct 19 | 12:13 | FCIAC Cross Country Championships | October 19, 2022 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Open · Nov 22 | 17:59.8 | NXR Northeast & New York Regional Open | November 22, 2025 |
| 5,000 Meters · Bowdoin ParkNXR Northeast & New York Regional Championships · Nov 23 | 18:32.5 | NXR Northeast & New York Regional Championships | November 23, 2024 |
| 5,000 Meters · FCIAC Championship 5,000mFCIAC Cross Country Championships · Oct 15 | 16:58 | FCIAC Cross Country Championships | October 15, 2025 |
| 5,000 Meters · Stenger Farm ParkDIII Challenge · Nov 7 | 16:27 | DIII Challenge | November 7, 2026 |
| 5,000 Meters · Thetford Academy XC Home Course90th Annual New England Interscholastic Cross Country Championships · Nov 8 | 18:09.4 | 90th Annual New England Interscholastic Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Wickham ParkCIAC State Open Championships · Nov 3 | 17:14.46 | CIAC State Open Championships | November 3, 2025 |
| 5,000 Meters · Wickham Park CollegiateSuitor Invitational · Sep 12 | 16:54.5 | Suitor Invitational | September 12, 2026 |
| 8,000 Meters · Harkness Memorial State ParkConn College Invite · Oct 17 | 27:11.0 | Conn College Invite | October 17, 2026 |
| 8,000 Meters · Middlebury CollegeNESCAC XC Championship · Oct 31 | 28:39.1 | NESCAC XC Championship | October 31, 2026 |
| 8,000 Meters · UMass Dartmouth Cross Country Course53rd UMass Dartmouth Cross Country Invitational · Sep 19 | 27:27.60 | 53rd UMass Dartmouth Cross Country Invitational | September 19, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 7 | DIII ChallengeNov 7 · 5,000 Meters College · Place 8 · Connecticut CollegeConnecticut College | 5,000 Meters College | 8 | 16:27 PB | Fr |
| Oct 31 | NESCAC XC ChampionshipOct 31 · 8,000 Meters Championship · Place 145 · Connecticut CollegeConnecticut College | 8,000 Meters Championship | 145 | 28:39.1 PB | Fr |
| Oct 17 | Conn College InviteOct 17 · 8,000 Meters Blue · Place 221 · Connecticut CollegeConnecticut College | 8,000 Meters Blue | 221 | 27:11.0 PB | Fr |
| Sep 19 | 53rd UMass Dartmouth Cross Country InvitationalSep 19 · 8,000 Meters 8K Gold 35:00 min. cap · Place 44 · Connecticut CollegeConnecticut College | 8,000 Meters 8K Gold 35:00 min. cap | 44 | 27:27.60 PB | Fr |
| Sep 12 | Suitor InvitationalSep 12 · 5,000 Meters Varsity · Place 72 · Connecticut CollegeConnecticut College | 5,000 Meters Varsity | 72 | 16:54.5 PB | Fr |
2025 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 22 | NXR Northeast & New York Regional OpenNov 22 · 5,000 Meters Championship - Northeast · Place 216 · RidgefieldRidgefield | 5,000 Meters Championship - Northeast | 216 | 17:59.8 PB | 12 |
| Nov 8 | 90th Annual New England Interscholastic Cross Country ChampionshipsNov 8 · 5,000 Meters Championships · Place 121 · RidgefieldRidgefield | 5,000 Meters Championships | 121 | 18:09.4 PB | 12 |
| Nov 3 | CIAC State Open ChampionshipsNov 3 · 5,000 Meters Open · Place 69 · RidgefieldRidgefield | 5,000 Meters Open | 69 | 17:14.46 PB | 12 |
| Oct 25 | CIAC Division ChampionshipsOct 25 · 5,000 Meters LL · Place 30 · RidgefieldRidgefield | 5,000 Meters LL | 30 | 17:30.33 | 12 |
| Oct 15 | FCIAC Cross Country ChampionshipsOct 15 · 5,000 Meters Varsity · Place 30 · RidgefieldRidgefield | 5,000 Meters Varsity | 30 | 16:58 PB | 12 |
| Sep 9 | Ridgefield, Staples, Central at WiltonSep 9 · 2.5 Miles Varsity · Place 7 · RidgefieldRidgefield | 2.5 Miles Varsity | 7 | 14:13.72 | 12 |
2024 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 23 | NXR Northeast & New York Regional ChampionshipsNov 23 · 5,000 Meters Open - Northeast Blue · Place 88 · RidgefieldRidgefield | 5,000 Meters Open - Northeast Blue | 88 | 18:32.5 PB | 11 |
| Oct 16 | FCIAC Cross Country ChampionshipsOct 16 · 5,000 Meters Varsity · Place 44 · RidgefieldRidgefield | 5,000 Meters Varsity | 44 | 17:20 | 11 |
| Oct 8 | Ridgefield, Norwalk, Central at New CanaanOct 8 · 5,000 Meters Varsity · Place 12 · RidgefieldRidgefield | 5,000 Meters Varsity | 12 | 17:11.93 | 11 |
| Sep 24 | Ridgefield, Darien, Stamford at StaplesSep 24 · 5,000 Meters Varsity · Place 8 · RidgefieldRidgefield | 5,000 Meters Varsity | 8 | 17:36.05 | 11 |
2023 Cross Country
3 results2022 Cross Country
5 results