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Matthew Gamache

La Salle · Class of 2030

7 resultsCross Country2026

Personal bests

Best marks in available results
Event / courseMarkMeetDate
1.5 Miles · Irene Rinehart Riverfront Park XCEllensburg Invitational Relays · Sep 1111:21.4Ellensburg Invitational RelaysSeptember 11, 2026
3 Miles · Apple Ridge XC CourseApple Ridge Run Invite - 2A, 3A, 4A · Sep 1925:36Apple Ridge Run Invite - 2A, 3A, 4ASeptember 19, 2026
5,000 Meters · Cle Elum HSEWAC League Meet - Cle Elum · Oct 825:07.15EWAC League Meet - Cle ElumOctober 8, 2026
5,000 Meters · Connell HSConnell Invite · Sep 2625:23.16Connell InviteSeptember 26, 2026
5,000 Meters · Goldendale Golf CourseEWAC League Meet · Oct 1324:08.40EWAC League MeetOctober 13, 2026
5,000 Meters · Sage Hills Golf ClubEWAC League Meet - Warden · Oct 125:56.16EWAC League Meet - WardenOctober 1, 2026
5,000 Meters · Selah High SchoolNeon Nights Under the Lights · Oct 1023:43Neon Nights Under the LightsOctober 10, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

7 results
DateMeetEventPlMarkGr
Oct 13EWAC League MeetOct 13 · 5,000 Meters Varsity · Place 67 · La Salle5,000 Meters Varsity6724:08.40 PB9
Oct 10Neon Nights Under the LightsOct 10 · 5,000 Meters Junior Varsity · Place 73 · La Salle5,000 Meters Junior Varsity7323:43 PB9
Oct 8EWAC League Meet - Cle ElumOct 8 · 5,000 Meters Varsity · Place 60 · La Salle5,000 Meters Varsity6025:07.15 PB9
Oct 1EWAC League Meet - WardenOct 1 · 5,000 Meters Boys Varsity · Place 72 · La Salle5,000 Meters Boys Varsity7225:56.16 PB9
Sep 26Connell InviteSep 26 · 5,000 Meters 2B/1B Varsity Boys · Place 58 · La Salle5,000 Meters 2B/1B Varsity Boys5825:23.16 PB9
Sep 19Apple Ridge Run Invite - 2A, 3A, 4ASep 19 · 3 Miles Flight #2: Race Course · Place 166 · La Salle3 Miles Flight #2: Race Course16625:36 PB9
Sep 11Ellensburg Invitational RelaysSep 11 · 1.5 Miles Individual Race 1 (Slower than 7:15)) · Place 70 · La Salle1.5 Miles Individual Race 1 (Slower than 7:15))7011:21.4 PB9