Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Birdsall ParkCedar Falls CC Invite · Sep 1527:37.23Cedar Falls CC InviteSeptember 15, 2026
5,000 Meters · Iowa State Cross Country CourseKirk Schamaltz Invite · Sep 426:10.4Kirk Schamaltz InviteSeptember 4, 2025
5,000 Meters · Lakeside Municipal Golf CourseFort Dodge Invite · Oct 928:00.6Fort Dodge InviteOctober 9, 2025
5,000 Meters · Lied Recreation Athletic CenterKirk Schamaltz Invite · Sep 330:14.5Kirk Schamaltz InviteSeptember 3, 2026
5,000 Meters · Marshalltown Community CollegeMarshalltown Early Bird Invitational · Aug 2729:45.5Marshalltown Early Bird InvitationalAugust 27, 2026
5,000 Meters · Mason City HSRiverhawk Invitational · Sep 2228:51.7Riverhawk InvitationalSeptember 22, 2026
5,000 Meters · Olathe District Activity CenterOlathe Twilight · Sep 1228:14.3Olathe TwilightSeptember 12, 2026

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

6 results
DateMeetEventPlMarkGr
Oct 8Fort Dodge InviteOct 8 · 5,000 Meters Junior Varsity · Place 322 · Des Moines Roosevelt5,000 Meters Junior Varsity32229:01.311
Sep 22Riverhawk InvitationalSep 22 · 5,000 Meters Junior Varsity · Place 42 · Des Moines Roosevelt5,000 Meters Junior Varsity4228:51.7 PB11
Sep 15Cedar Falls CC InviteSep 15 · 5,000 Meters Junior Varsity · Place 95 · Des Moines Roosevelt5,000 Meters Junior Varsity9527:37.23 PB11
Sep 12Olathe TwilightSep 12 · 5,000 Meters Varsity Red · Place 168 · Des Moines Roosevelt5,000 Meters Varsity Red16828:14.3 PB11
Sep 3Kirk Schamaltz InviteSep 3 · 5,000 Meters Varsity · Place 275 · Des Moines Roosevelt5,000 Meters Varsity27530:14.5 PB11
Aug 27Marshalltown Early Bird InvitationalAug 27 · 5,000 Meters Junior Varsity · Place 22 · Des Moines Roosevelt5,000 Meters Junior Varsity2229:45.5 PB11

2025 Cross Country

2 results
DateMeetEventPlMarkGr
Oct 9Fort Dodge InviteOct 9 · 5,000 Meters Junior Varsity · Place 315 · Des Moines Roosevelt5,000 Meters Junior Varsity31528:00.6 PB10
Sep 4Kirk Schamaltz InviteSep 4 · 5,000 Meters Junior Varsity · Place 148 · Des Moines Roosevelt5,000 Meters Junior Varsity14826:10.4 PB10