Personal bests

Best marks in available results
Event / courseMarkMeetDate
2.96 Miles · Oneonta HSDave Forbes Invitational · Sep 629:22.1Dave Forbes InvitationalSeptember 6, 2025
3 Miles · Genessee Valley ParkMcQuaid Invitational · Oct 326:34.7McQuaid InvitationalOctober 3, 2026
3 Miles · McQuaid Jesuit High School60th McQuaid Invitational · Sep 2726:44.0060th McQuaid InvitationalSeptember 27, 2025
4,000 Meters · Southern Cayuga High SchoolS Cayuga Dual-Lan, Mar, Mor, NV · Sep 922:53.0S Cayuga Dual-Lan, Mar, Mor, NVSeptember 9, 2025
5,000 Meters · Chenango Valley State ParkSection IV Championships · Nov 528:37.3Section IV ChampionshipsNovember 5, 2026
5,000 Meters · Groton HSGroton Dual-Marathon, N Valley, S Cayuga, T-burg, W Point · Sep 1628:12.6Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSeptember 16, 2025
5,000 Meters · Marathon Elementary School XC CourseIAC Championships · Oct 2828:16.3IAC ChampionshipsOctober 28, 2026
5,000 Meters · Newark Valley HS XC CourseBob Greene/Newark Valley Invitational · Oct 927:40.8Bob Greene/Newark Valley InvitationalOctober 9, 2026
5,000 Meters · Oneonta HSDave Forbes Invitational · Sep 1229:27.1Dave Forbes InvitationalSeptember 12, 2026
5,000 Meters · Owego HSOwego-Dash in the Dark · Sep 1927:41.5Owego-Dash in the DarkSeptember 19, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 5Section IV ChampionshipsNov 5 · 5,000 Meters D · Place 59 · Newark Valley5,000 Meters D5928:37.3 PB11
Oct 28IAC ChampionshipsOct 28 · 5,000 Meters Varsity · Place 46 · Newark Valley5,000 Meters Varsity4628:16.3 PB11
Oct 9Bob Greene/Newark Valley InvitationalOct 9 · 5,000 Meters Junior Varsity · Place 6 · Newark Valley5,000 Meters Junior Varsity627:40.8 PB11
Oct 3McQuaid InvitationalOct 3 · 3 Miles Varsity B1 · Place 321 · Newark Valley3 Miles Varsity B132126:34.7 PB11
Sep 12Dave Forbes InvitationalSep 12 · 5,000 Meters Varsity · Place 105 · Newark Valley5,000 Meters Varsity10529:27.1 PB11

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Sep 2760th McQuaid InvitationalSep 27 · 3 Miles Varsity A-2 Small · Place 279 · Newark Valley3 Miles Varsity A-2 Small27926:44.00 PB10
Sep 19Owego-Dash in the DarkSep 19 · 5,000 Meters Varsity · Place 131 · Newark Valley5,000 Meters Varsity13127:41.5 PB10
Sep 16Groton Dual-Marathon, N Valley, S Cayuga, T-burg, W PointSep 16 · 5,000 Meters Varsity · Place 21 · Newark Valley5,000 Meters Varsity2128:12.6 PB10
Sep 9S Cayuga Dual-Lan, Mar, Mor, NVSep 9 · 4,000 Meters Varsity · Place 29 · Newark Valley4,000 Meters Varsity2922:53.0 PB10
Sep 6Dave Forbes InvitationalSep 6 · 2.96 Miles Varsity · Place 122 · Newark Valley2.96 Miles Varsity12229:22.1 PB10