Personal bests

Best marks in available results
Event / courseMarkMeetDate
10,000 Meters · Glendoveer Golf Course2025 USATF Cross Country Championships · Dec 630:18.82025 USATF Cross Country ChampionshipsDecember 6, 2025
2.98 Miles · Burke Lake ParkConcorde District Cross Country Championships · Oct 2414:38Concorde District Cross Country ChampionshipsOctober 24, 2012
4844 m · Burke Lake 3.01 Mile Cross Country CourseConcorde District Cross Country Championships · Oct 2916:00Concorde District Cross Country ChampionshipsOctober 29, 2009

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2025 Cross Country

1 results
DateMeetEventPlMarkGr
Dec 62025 USATF Cross Country ChampionshipsDec 6 · 10,000 Meters Open · Place 12 · Nike Swoosh TCNike Swoosh TC10,000 Meters Open1230:18.8 PB19+

2012 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 22012 VHSL Northern Region ChampionshipsNov 2 · 3 Miles Varsity · Place 1 · ChantillyChantilly3 Miles Varsity114:19—
Oct 24Concorde District Cross Country ChampionshipsOct 24 · 2.98 Miles Varsity · Place 1 · ChantillyChantilly2.98 Miles Varsity114:38 PB12
Oct 13Glory Days Grill InvitationalOct 13 · Varsity · Place 1 · ChantillyChantillyVarsity114:45—
Sep 8Monroe Parker InvitationalSep 8 · Varsity · Place 1 · ChantillyChantillyVarsity114:50—

2011 Cross Country

3 results
DateMeetEventPlMarkGr
Nov 32011 Northern Region Cross Country ChampionshipsNov 3 · 2.98 Miles Varsity · Place 2 · ChantillyChantilly2.98 Miles Varsity214:4211
Oct 27VHSL Concorde District ChampionshipsOct 27 · Varsity · Place 1 · ChantillyChantillyVarsity114:57—
Oct 1Glory Days InvitationalOct 1 · Varsity · Place 1 · ChantillyChantillyVarsity115:28—

2010 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 13VHSL State Cross Country ChampionshipsNov 13 · Varsity · Place 4 · ChantillyChantillyVarsity415:44.00SO
Nov 4VHSL Northern Region ChampionshipsNov 4 · 2.98 Miles Varsity · Place 2 · ChantillyChantilly2.98 Miles Varsity215:26.30—
Oct 27VHSL Concorde District XC ChampionshipsOct 27 · 2.98 Miles Varsity · Place 1 · ChantillyChantilly2.98 Miles Varsity115:42.00—
Oct 16The Stampede Cross Country ClassicOct 16 · 5,000 Meters Varsity · Place 1 · ChantillyChantilly5,000 Meters Varsity116:18.66—
Oct 9Glory Days InvitationalOct 9 · Varsity · Place 5 · ChantillyChantillyVarsity515:53.00—
Sep 25Oatlands InvitationalSep 25 · Varsity · Place 7 · ChantillyChantillyVarsity716:31.0010
Sep 11Monroe Parker InvitationalSep 11 · 2.98 Miles Varsity · Place 1 · ChantillyChantilly2.98 Miles Varsity115:17SO
Aug 20Scrimmage: Chantilly, Robert E. LeeAug 20 · 2 Miles Varsity · Place 2 · ChantillyChantilly2 Miles Varsity210:19.25—

2009 Cross Country

9 results
DateMeetEventPlMarkGr
Nov 52009 Virginia Northern Region ChampionshipNov 5 · 3 Miles Varsity · Place 26 · ChantillyChantilly3 Miles Varsity2615:57.90FR
Nov 52009 Virginia Northern Region ChampionshipNov 5 · 3.01 Miles Varsity · Place 26 · ChantillyChantilly3.01 Miles Varsity2616:08FR
Nov 52009 Northern Region Cross Country ChampionshipsNov 5 · 2.98 Miles Varsity · Place 26 · ChantillyChantilly2.98 Miles Varsity2615:57.909
Oct 292009 Concorde District Cross Country MeetOct 29 · 2.98 Miles Varsity · Place 8 · ChantillyChantilly2.98 Miles Varsity815:50.209
Oct 29Concorde District Cross Country ChampionshipsOct 29 · 3.01 Miles Varsity · Place 8 · ChantillyChantilly3.01 Miles Varsity816:00 PB9
Oct 15Concorde District Meet #3Oct 15 · 3 Miles Varsity · Place 1 · ChantillyChantilly3 Miles Varsity116:08.86—
Sep 26Oatlands InvitationalSep 26 · Varsity · Place 23 · ChantillyChantillyVarsity2316:459
Sep 16Concorde District Meet #1Sep 16 · 3 Miles Varsity · Place 1 · ChantillyChantilly3 Miles Varsity117:19.21—
Sep 12Monroe Parker InvitationalSep 12 · 2.98 Miles Freshman · Place 1 · ChantillyChantilly2.98 Miles Freshman116:45.27FR