Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 10,000 Meters · Apalachee Regional Park2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) · Nov 20 | 28:33.1 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women) | November 20, 2021 |
| 10,000 Meters · East Bay Golf Course2018 NCAA Mountain Region Championships · Nov 9 | 29:24.8 | 2018 NCAA Mountain Region Championships | November 9, 2018 |
| 10,000 Meters · LaVern Gibson Course2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) · Nov 23 | 30:40.0 | 2019 NCAA Division I Cross Country Champs (81st Men and 39th Women) | November 23, 2019 |
| 10,000 Meters · Rose Park Golf CourseNCAA DI Mountain Region Cross Country Championships · Nov 15 | 30:32.6 | NCAA DI Mountain Region Cross Country Championships | November 15, 2019 |
| 10,000 Meters · Zimmer Championship Cross Country Course2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) · Nov 17 | 29:17.1 | 2018 NCAA Division I Cross Country Champs (80th Men and 38th Women) | November 17, 2018 |
| 11265 m · Falmouth High SchoolASICS Falmouth Road Race · Aug 16 | 31:19 | ASICS Falmouth Road Race | August 16, 2026 |
| 7,000 Meters · East Bay Golf CourseBYU Autumn Classic @ East Bay Golf Course · Sep 14 | 21:12.3 | BYU Autumn Classic @ East Bay Golf Course | September 14, 2019 |
| 8,000 Meters · Craig Ranch ParkSilver State Collegiate Challenge · Feb 1 | 22:50.4 | Silver State Collegiate Challenge | February 1, 2021 |
| 8,000 Meters · East Bay Golf CourseWest Coast Conference Cross Country Championships · Oct 27 | 23:24.7 | West Coast Conference Cross Country Championships | October 27, 2018 |
| 8,000 Meters · LaVern Gibson CourseNCAA DI Pre-National Championships · Oct 19 | 23:20.8 | NCAA DI Pre-National Championships | October 19, 2019 |
| 8,000 Meters · Zimmer Championship Cross Country CourseWisconsin D1 Pre-Nationals Cross Country Invitational · Oct 13 | 23:55.5 | Wisconsin D1 Pre-Nationals Cross Country Invitational | October 13, 2018 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2026 Cross Country
1 results2025 Cross Country
1 results2021 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 20 | 2021 NCAA Division I Cross Country Champs (83rd Men and 41st Women)Nov 20 · 10,000 Meters Championships · Place 1 · BYUBYU | 10,000 Meters Championships | 1 | 28:33.1 PB | Sr |
| Nov 12 | NCAA D1 Mountain Region Cross Country ChampionshipsNov 12 · 10,000 Meters Varsity · Place 1 · BYUBYU | 10,000 Meters Varsity | 1 | 29:39.6 | JR |
| Oct 15 | FSU XC Invitational - Pre NationalsOct 15 · 8,000 Meters Varsity · Place 1 · ByuByu | 8,000 Meters Varsity | 1 | 22:47.0 | JR |
| Mar 15 | 2020 NCAA Division I Cross Country Champs (82nd Men and 40th Women)Mar 15 · 10,000 Meters Championship · Place 1 · BYUBYU | 10,000 Meters Championship | 1 | 29:26.1Unofficial | Jr |
| Feb 24 | West Coast Conference XC ChampionshipsFeb 24 · 8,000 Meters College · Place 1 · BYUBYU | 8,000 Meters College | 1 | 22:54.4 | Jr |
| Feb 1 | Silver State Collegiate ChallengeFeb 1 · 8,000 Meters Race #3 · Place 1 · BYUBYU | 8,000 Meters Race #3 | 1 | 22:50.4 PB | Jr |
2019 Cross Country
4 results2018 Cross Country
6 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 17 | 2018 NCAA Division I Cross Country Champs (80th Men and 38th Women)Nov 17 · 10,000 Meters Men · Place 10 · BYUBYU | 10,000 Meters Men | 10 | 29:17.1 PB | Fr |
| Nov 9 | 2018 NCAA Mountain Region ChampionshipsNov 9 · 10,000 Meters Open · Place 6 · BYUBYU | 10,000 Meters Open | 6 | 29:24.8 PB | Fr |
| Oct 27 | West Coast Conference Cross Country ChampionshipsOct 27 · 8,000 Meters Championship · Place 3 · BYUBYU | 8,000 Meters Championship | 3 | 23:24.7 PB | Fr |
| Oct 13 | Wisconsin D1 Pre-Nationals Cross Country InvitationalOct 13 · 8,000 Meters White · Place 4 · BYUBYU | 8,000 Meters White | 4 | 23:55.5 PB | Fr |
| Oct 1 | West Coast Conference Cross Country ChampionshipsOct 1 · 8,000 Meters Championship · Place 3 · BYUBYU | 8,000 Meters Championship | 3 | 23:24.7 | Fr |
| Sep 15 | BYU Autumn ClassicSep 15 · 7,000 Meters Varsity · Place 2 · BYUBYU | 7,000 Meters Varsity | 2 | 20:56.5 | Fr |