1. Home
  2. U.S. Results
  3. Georgia
  4. South Forsyt
  5. Thomas Lichtenwalner

Thomas Lichtenwalner

South Forsyt · Class of 2025

39 resultsCross Country2018–2024

Personal bests

Best marks in available results
Event / courseMarkMeetDate
3,000 Meters · ONE ChurchUSATF Georgia Association Junior Olympic Championships · Nov 1012:35.66USATF Georgia Association Junior Olympic ChampionshipsNovember 10, 2018
4,000 Meters · ONE ChurchUSATF Georgia Association Youth Cross Country Championships · Nov 2115:22.64USATF Georgia Association Youth Cross Country ChampionshipsNovember 21, 2020
5,000 Meters · Carrollton High SchoolGHSA State XC Championship · Nov 317:25.88GHSA State XC ChampionshipNovember 3, 2023
5,000 Meters · Milton HSMilton XC Invitational · Sep 1618:18.36Milton XC InvitationalSeptember 16, 2023
5,000 Meters · Roper ParkGHSA Region 6 7A · Oct 2217:29.58GHSA Region 6 7AOctober 22, 2022
5,000 Meters · Sam Smith ParkWingfoot XC Classic Presented by Publix · Sep 2217:24.2Wingfoot XC Classic Presented by PublixSeptember 22, 2023

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2024 Cross Country

7 results
DateMeetEventPlMarkGr
Nov 8GHSA State XC MeetNov 8 · 5,000 Meters 6A · Place 106 · South ForsytSouth Forsyt5,000 Meters 6A10618:31.9112
Nov 2GHSA 6A Sectional 2 (Regions 2,3,5,6)Nov 2 · 5,000 Meters Varsity · Place 52 · South ForsythSouth Forsyth5,000 Meters Varsity5217:00.5812
Oct 19Coach Wood Invitational Oct 19 · 5,000 Meters Championship · Place 65 · South ForsytSouth Forsyt5,000 Meters Championship6516:20.0912
Oct 11Pickens & Grinnin’ InvitationalOct 11 · Championship · Place 11 · South Forsyth High SSouth Forsyth High SChampionship1116:43.3SR
Oct 11Pickens & Grinnin’ InvitationalOct 11 · 5,000 Meters Championship · Place 11 · South Forsyth High SSouth Forsyth High S5,000 Meters Championship1116:43.3SR
Sep 7Milton XC InvitationalSep 7 · 5,000 Meters Varsity · Place 40 · South ForsytSouth Forsyt5,000 Meters Varsity4019:17.40—
Aug 17Apalachee InvitationalAug 17 · 5,000 Meters Varsity · Place 13 · South ForsytSouth Forsyt5,000 Meters Varsity1317:25.7112

2023 Cross Country

6 results
DateMeetEventPlMarkGr
Nov 3GHSA State XC ChampionshipNov 3 · 5,000 Meters 7A · Place 73 · South ForsythSouth Forsyth5,000 Meters 7A7317:25.88 PB11
Oct 20GHSA 7A - Region 6Oct 20 · 5,000 Meters Varsity · Place 35 · South ForsytSouth Forsyt5,000 Meters Varsity3517:53.71—
Oct 14Coach Wood InvitationalOct 14 · 5,000 Meters Championship · Place 199 · South ForsytSouth Forsyt5,000 Meters Championship19918:16.5011
Sep 22Wingfoot XC Classic Presented by PublixSep 22 · 5,000 Meters Varsity · Place 127 · South ForsythSouth Forsyth5,000 Meters Varsity12717:24.2 PB11
Sep 16Milton XC InvitationalSep 16 · 5,000 Meters Varsity · Place 15 · South ForsythSouth Forsyth5,000 Meters Varsity1518:18.36 PB11
Aug 19Pickens PreviewAug 19 · 5,000 Meters Varsity · Place 40 · South Forsyth High SSouth Forsyth High S5,000 Meters Varsity4017:03.85—

2022 Cross Country

8 results
DateMeetEventPlMarkGr
Nov 12GA HS Meet of ChampionsNov 12 · 5,000 Meters Varsity · Place 125 · South ForsythSouth Forsyth5,000 Meters Varsity12518:52.10—
Nov 4GHSA State Cross Country Championships 7ANov 4 · 5,000 Meters Varsity · Place 142 · South ForsythSouth Forsyth5,000 Meters Varsity14219:35.2810
Oct 22GHSA Region 6 7AOct 22 · 5,000 Meters Varsity · Place 33 · South ForsythSouth Forsyth5,000 Meters Varsity3317:29.58 PB10
Oct 15Coach Wood InvitationalOct 15 · 5,000 Meters Championship · Place 166 · South ForsytSouth Forsyt5,000 Meters Championship16617:27.6810
Oct 8Atlanta ClassicOct 8 · 5,000 Meters Varsity · Place 95 · South ForsytSouth Forsyt5,000 Meters Varsity9518:48.2410
Sep 10Milton XC InvitationalSep 10 · 5,000 Meters Varsity · Place 74 · South ForsytSouth Forsyt5,000 Meters Varsity7420:08.90—
Aug 27North Georgia ChampionshipsAug 27 · 5,000 Meters Championship · Place 77 · South ForsytSouth Forsyt5,000 Meters Championship7718:42.30—
Aug 20Pickens PreviewAug 20 · 5,000 Meters Junior Varsity · Place 38 · South Forsyth High SSouth Forsyth High S5,000 Meters Junior Varsity3819:24.7SO

2021 Cross Country

4 results
DateMeetEventPlMarkGr
Oct 16Coach Wood InvitationalOct 16 · 5,000 Meters Championship · Place 240 · South ForsythSouth Forsyth5,000 Meters Championship24018:37.639
Oct 9Atlanta ClassicOct 9 · 5,000 Meters Junior Varsity 5A · Place 33 · South ForsytSouth Forsyt5,000 Meters Junior Varsity 5A3319:42.449
Oct 2Alexander ASICS InvitationalOct 2 · 5,000 Meters Junior Varsity · Place 164 · South ForsytSouth Forsyt5,000 Meters Junior Varsity16420:07.259
Sep 11Milton InvitationalSep 11 · 5,000 Meters Junior Varsity · Place 71 · South ForsythSouth Forsyth5,000 Meters Junior Varsity7122:39.189

2020 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 21USATF Georgia Association Youth Cross Country ChampionshipsNov 21 · 4,000 Meters 13-14 · Place 27 · UnattachedUnattached4,000 Meters 13-142715:22.64 PB8
Oct 10Jefferson InvitationalOct 10 · 3,200 Meters Middle School · Place 9 · Great StridesGreat Strides3,200 Meters Middle School912:10.68—
Sep 26Darlington Cross Country FestivalSep 26 · 3,200 Meters Middle School · Place 12 · Great StridesGreat Strides3,200 Meters Middle School1212:39.78
Aug 29North Georgia ChampionshipAug 29 · 2 Miles Middle School Varsity · Place 8 · Great StrideGreat Stride2 Miles Middle School Varsity812:24.43—
Aug 22Cherokee County ClassicAug 22 · 3,200 Meters Middle School · Place 11 · Great StridesGreat Strides3,200 Meters Middle School1112:45.78

2019 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 9USATF Georgia Association Junior Olympic ChampionshipsNov 9 · 4,000 Meters Varsity · Place 38 · Great StridesGreat Strides4,000 Meters Varsity3815:46.9906
Sep 28Darlington Cross Country FestivalSep 28 · 3,200 Meters Middle School · Place 53 · Great StridesGreat Strides3,200 Meters Middle School5313:20.18—
Sep 14Alpha Crush Cross Country Meet - USATFGA AssociationSep 14 · 4,000 Meters Varsity · Place 20 · Great StridesGreat Strides4,000 Meters Varsity2018:03.2513
Aug 31Starrs Mill Panther XC MeetAug 31 · 3,000 Meters Middle School · Place 25 · Great StridesGreat Strides3,000 Meters Middle School2511:56.667
Aug 24Saucony Battle of AtlantaAug 24 · 3,000 Meters Middle School · Place 32 · Great StridesGreat Strides3,000 Meters Middle School3212:24.687

2018 Cross Country

4 results
DateMeetEventPlMarkGr
Nov 10USATF Georgia Association Junior Olympic ChampionshipsNov 10 · 3,000 Meters 11-12 · Place 42 · Great StridesGreat Strides3,000 Meters 11-124212:35.66 PB6
Oct 6Alexander Asics InvitationalOct 6 · 3,000 Meters Middle School · Place 36 · Great StridesGreat Strides3,000 Meters Middle School3612:26.65—
Sep 1AT&T Starrs Mill Panther MeetSep 1 · 3,000 Meters Middle School · Place 80 · Great StridesGreat Strides3,000 Meters Middle School8013:33.556
Aug 25Lambert River RunAug 25 · 2 Miles Middle School · Place 42 · Great StridesGreat Strides2 Miles Middle School4214:09.866