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Frederick Hemker
Quartz Hill · Class of 2028
7 resultsCross Country2026
| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 3 Miles · Crystal SpringsBellarmine-Sacred Heart Invitational · Sep 26 | 22:35.8 | Bellarmine-Sacred Heart Invitational | September 26, 2026 |
| 3 Miles · CSU Channel Islands Regional ParkScary Dairy Invite · Sep 5 | 18:59.4 | Scary Dairy Invite | September 5, 2026 |
| 3 Miles · Great Park45th Annual Woodbridge Cross Country Classic · Sep 18 | 17:49.2 | 45th Annual Woodbridge Cross Country Classic | September 18, 2026 |
| 3 Miles · Hahamongna Watershed ParkRose City XC Challenge · Oct 10 | 18:40.0 | Rose City XC Challenge | October 10, 2026 |
| 3 Miles · Pelona Vista ParkGolden League Meet #1 · Sep 9 | 26:35.8 | Golden League Meet #1 | September 9, 2026 |
| 3 Miles · PR City InvitationalPR City Invitational · Aug 28 | 18:38.1 | PR City Invitational | August 28, 2026 |
| 5,000 Meters · Pelona Vista ParkGolden League Meet #2 · Sep 23 | 22:16.8 | Golden League Meet #2 | September 23, 2026 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 10 | Rose City XC ChallengeOct 10 · 3 Miles HS - Junior Varsity · Place 24 · Quartz Hill | 3 Miles HS - Junior Varsity | 24 | 18:40.0 PB | 11 |
| Sep 26 | Bellarmine-Sacred Heart InvitationalSep 26 · 3 Miles (14) JV-Schools (All Division) · Place 117 · Quartz Hill | 3 Miles (14) JV-Schools (All Division) | 117 | 22:35.8 PB | 11 |
| Sep 23 | Golden League Meet #2Sep 23 · 5,000 Meters Junior Varsity · Place 18 · Quartz Hill | 5,000 Meters Junior Varsity | 18 | 22:16.8 PB | 11 |
| Sep 18 | 45th Annual Woodbridge Cross Country ClassicSep 18 · 3 Miles Race 49 - 6:34pm - Blue Junior (B) · Place 113 · Quartz Hill | 3 Miles Race 49 - 6:34pm - Blue Junior (B) | 113 | 17:49.2 PB | 11 |
| Sep 9 | Golden League Meet #1Sep 9 · 3 Miles Junior Varsity · Place 22 · Quartz Hill | 3 Miles Junior Varsity | 22 | 26:35.8 PB | 11 |
| Sep 5 | Scary Dairy InviteSep 5 · 3 Miles Junior Varsity · Place 12 · Quartz Hill | 3 Miles Junior Varsity | 12 | 18:59.4 PB | 11 |
| Aug 28 | PR City Invitational Aug 28 · 3 Miles Junior Varsity- Gold · Place 39 · Quartz Hill | 3 Miles Junior Varsity- Gold | 39 | 18:38.1 PB | 11 |