Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
|---|
| 10,000 Meters · Wingate University2025 NCAA DII Southeast Region Cross Country Championships · Nov 8 | 42:05.32 | 2025 NCAA DII Southeast Region Cross Country Championships | November 8, 2025 |
| 5,000 Meters · Carrollton ElementaryGHSA State Championships · Nov 6 | 19:50.33 | GHSA State Championships | November 6, 2021 |
| 5,000 Meters · Carrollton High SchoolGHSA State Cross Country Championships 4A · Nov 5 | 20:50.38 | GHSA State Cross Country Championships 4A | November 5, 2022 |
| 5,000 Meters · Kinnett StadiumGHSA 4A Region 1 · Oct 22 | 20:19.95 | GHSA 4A Region 1 | October 22, 2019 |
| 5,000 Meters · Pyne Road ParkGHSA Region 2 AAAA Championship · Oct 26 | 18:55.14 | GHSA Region 2 AAAA Championship | October 26, 2021 |
| 7250 m · Freedom Park Disc Golf CourseValdosta State Border Clash · Sep 5 | 33:56.4 | Valdosta State Border Clash | September 5, 2025 |
| 8,000 Meters · Clark Atlanta UniversityCAU Panther Invitational · Oct 11 | 32:46.44 | CAU Panther Invitational | October 11, 2025 |
| 8,000 Meters · Council Farms: Cross Country CourseBobcat Invitational (Georgia College) · Sep 26 | 36:35.8 | Bobcat Invitational (Georgia College) | September 26, 2025 |
| 8,000 Meters · Georgia College2025 PBC XC · Oct 25 | 34:30.2 | 2025 PBC XC | October 25, 2025 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2025 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 8 | 2025 NCAA DII Southeast Region Cross Country ChampionshipsNov 8 · 10,000 Meters DII Southeast · Place 172 · Columbus StateColumbus State | 10,000 Meters DII Southeast | 172 | 42:05.32 PB | So |
| Oct 25 | 2025 PBC XCOct 25 · 8,000 Meters Championship · Place 85 · Columbus StateColumbus State | 8,000 Meters Championship | 85 | 34:30.2 PB | So |
| Oct 11 | CAU Panther InvitationalOct 11 · 8,000 Meters College · Place 16 · Columbus StateColumbus State | 8,000 Meters College | 16 | 32:46.44 PB | So |
| Sep 26 | Bobcat Invitational (Georgia College)Sep 26 · 8,000 Meters College · Place 99 · Columbus StateColumbus State | 8,000 Meters College | 99 | 36:35.8 PB | So |
| Sep 5 | Valdosta State Border ClashSep 5 · 7,250 Meters Men's Race · Place 41 · Columbus StateColumbus State | 7,250 Meters Men's Race | 41 | 33:56.4 PB | So |
2022 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 5 | GHSA State Cross Country Championships 4ANov 5 · 5,000 Meters Varsity · Place 148 · ShawShaw | 5,000 Meters Varsity | 148 | 20:50.38 PB | 12 |
| Oct 21 | GHSA Region 1 4AOct 21 · 5,000 Meters Varsity · Place 2 · ShawShaw | 5,000 Meters Varsity | 2 | 18:39.40 | 12 |
| Oct 4 | MCSD HS XC Meet #4Oct 4 · 5,000 Meters Varsity · Place 5 · M ShawM Shaw | 5,000 Meters Varsity | 5 | 18:55.33 | — |
| Oct 1 | Westover InvitationalOct 1 · 5,000 Meters Varsity · Place 8 · ShawShaw | 5,000 Meters Varsity | 8 | 18:43.97 | — |
| Sep 13 | MCSD HS XC Meet #2Sep 13 · 5,000 Meters Varsity · Place 4 · M ShawM Shaw | 5,000 Meters Varsity | 4 | 20:39.58 | — |
2021 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Nov 6 | GHSA State ChampionshipsNov 6 · 5,000 Meters 4A · Place 82 · ShawShaw | 5,000 Meters 4A | 82 | 19:50.33 PB | 11 |
| Oct 26 | GHSA Region 2 AAAA ChampionshipOct 26 · 5,000 Meters Varsity · Place 5 · ShawShaw | 5,000 Meters Varsity | 5 | 18:55.14 PB | 11 |
| Sep 28 | LaGrange InvitationalSep 28 · 5,000 Meters Varsity · Place 5 · ShawShaw | 5,000 Meters Varsity | 5 | 19:32.10 | — |
| Sep 21 | MCSD XC Meet #3Sep 21 · 5,000 Meters Varsity · Place 6 · M ShawM Shaw | 5,000 Meters Varsity | 6 | 20:09.95 | — |
| Sep 7 | MCSD XC Meet #1Sep 7 · 5,000 Meters Varsity · Place 17 · ShawShaw | 5,000 Meters Varsity | 17 | 21:36.68 | 11 |
2020 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
|---|
| Oct 27 | GHSA Region 2 AAAA ChampionshipOct 27 · 5,000 Meters Varsity · Place 12 · ShawShaw | 5,000 Meters Varsity | 12 | 19:18.77 | 10 |
| Oct 13 | MCSD City ChampionshipOct 13 · 5,000 Meters Varsity Championship · Place 31 · ShawShaw | 5,000 Meters Varsity Championship | 31 | 21:20.05 | — |
| Oct 6 | MCSD Meet #4Oct 6 · 5,000 Meters Varsity · Place 5 · M ShawM Shaw | 5,000 Meters Varsity | 5 | 20:32.88 | — |
| Sep 29 | MCSD Meet #3Sep 29 · 5,000 Meters Varsity · Place 5 · M ShawM Shaw | 5,000 Meters Varsity | 5 | 20:41.57 | — |
| Sep 22 | MCSD Meet #2Sep 22 · 5,000 Meters Varsity · Place 5 · M ShawM Shaw | 5,000 Meters Varsity | 5 | 21:16.50 | — |
2019 Cross Country
4 results
