Personal bests
Best marks in available results| Event / course | Mark | Meet | Date |
| 5,000 Meters · ColumbiaLarry Young XC Invitational · Sep 15 | 23:41.2 | Larry Young XC Invitational | September 15, 2023 |
| 5,000 Meters · Gans Creek Recreation AreaBrian T. Simpson Memorial-College · Oct 7 | 22:43.9 | Brian T. Simpson Memorial-College | October 7, 2023 |
| 5,000 Meters · Jones Youth ParkESU Cross Country Invite · Sep 24 | 23:14.1 | ESU Cross Country Invite | September 24, 2021 |
| 6,000 Meters · Gans Creek Recreation AreaGans Creek Classic · Sep 27 | 27:02.0 | Gans Creek Classic | September 27, 2024 |
| 6,000 Meters · Kearney Country ClubMIAA Championships · Oct 23 | 29:58.8 | MIAA Championships | October 23, 2021 |
| 6,000 Meters · Tom Rutledge Cross Country CourseMIAA Cross Country Championships · Nov 5 | 26:47.1 | MIAA Cross Country Championships | November 5, 2022 |
| 6,000 Meters · University of Illinois SpringfieldGLVC Cross Country Championships · Oct 26 | 26:33.4 | GLVC Cross Country Championships | October 26, 2024 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
2024 Cross Country
5 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 26 | GLVC Cross Country ChampionshipsOct 26 · 6,000 Meters College · Place 111 · Lincoln (Mo.) | 6,000 Meters College | 111 | 26:33.4 PB | Sr |
| Oct 12 | Brian T Simpson InviteOct 12 · 5,000 Meters Varsity · Place 113 · Lincoln (Mo.) | 5,000 Meters Varsity | 113 | 22:21.40 | — |
| Sep 27 | Gans Creek ClassicSep 27 · 6,000 Meters Open · Place 267 · Lincoln (Mo.) | 6,000 Meters Open | 267 | 27:02.0 PB | Sr |
| Sep 20 | Larry Young XCSep 20 · 5,000 Meters Women · Place 102 · Lincoln (Mo.) | 5,000 Meters Women | 102 | 23:23.0 | Sr |
| Sep 6 | Bearcat InviteSep 6 · 5,000 Meters Varsity · Place 89 · Lincoln (Mo.) | 5,000 Meters Varsity | 89 | 23:30.08 | SR |
2023 Cross Country
4 results2022 Cross Country
4 results| Date | Meet | Event | Pl | Mark | Gr |
| Nov 5 | MIAA Cross Country ChampionshipsNov 5 · 6,000 Meters College · Place 99 · Lincoln (Mo.) | 6,000 Meters College | 99 | 26:47.1 PB | So |
| Oct 21 | SBU Bearcat OpenOct 21 · 5,000 Meters Varsity · Place 69 · Lincoln (Mo.) | 5,000 Meters Varsity | 69 | 24:13.6 | SO |
| Sep 30 | Gans Creek College ClassicSep 30 · 6,000 Meters Open · Place 106 · Lincoln (Mo.) | 6,000 Meters Open | 106 | 29:33.7 | SO |
| Sep 16 | Larry Young InvitationalSep 16 · 5,000 Meters College · Place 106 · Lincoln (Mo.) | 5,000 Meters College | 106 | 25:35.4 | So |
2021 Cross Country
3 results| Date | Meet | Event | Pl | Mark | Gr |
| Oct 23 | MIAA ChampionshipsOct 23 · 6,000 Meters Championship · Place 106 · Lincoln (Mo.) | 6,000 Meters Championship | 106 | 29:58.8 PB | Fr |
| Oct 1 | Gans Creek Classic (College)Oct 1 · 5,000 Meters Open · Place 71 · Lincoln (Mo.) | 5,000 Meters Open | 71 | 29:25.3 | Fr |
| Sep 24 | ESU Cross Country InviteSep 24 · 5,000 Meters College · Place 73 · Lincoln (Mo.) | 5,000 Meters College | 73 | 23:14.1 PB | Fr |