| Event / course | Mark | Meet | Date |
|---|---|---|---|
| 5,000 Meters · Bull Run Regional ParkGlory Days Grill Invitational · Oct 9 | 23:49 | Glory Days Grill Invitational | October 9, 2004 |
Best marks from the meets included here. Cross Country bests are grouped by course and distance.
| Date | Meet | Event | Pl | Mark | Gr |
|---|---|---|---|---|---|
| Oct 9 | Glory Days Grill InvitationalOct 9 · 5,000 Meters Junior Varsity #1 · Place 211 · Chantilly | 5,000 Meters Junior Varsity #1 | 211 | 23:49 PB | - |
| Sep 14 | 2004 Concorde District Meet #1Sep 14 · 3.05 Miles Varsity · Place 86 · Chantilly | 3.05 Miles Varsity | 86 | 23:14 | — |