Personal bests

Best marks in available results
Event / courseMarkMeetDate
5,000 Meters · Stanley Quarter ParkCCSU Ted Owen Invite · Sep 2017:12.40CCSU Ted Owen InviteSeptember 20, 2025
6,000 Meters · Hopkinton FairgroundsNCAA D1 Northeast Region Championships · Nov 1420:50.6NCAA D1 Northeast Region ChampionshipsNovember 14, 2025
6,000 Meters · LaVern Gibson CourseUnder Armour NCAA DI Pre-National · Oct 1620:38.7Under Armour NCAA DI Pre-NationalOctober 16, 2026
6,000 Meters · Lehigh University - Murray H. Goodman CampusPaul Short Run (College) · Oct 320:22.4Paul Short Run (College)October 3, 2025
6,000 Meters · Mahoney State ParkBig East Championships · Oct 3120:58.19Big East ChampionshipsOctober 31, 2025
6,000 Meters · Pole Green ParkBig East XC · Oct 3020:17.4Big East XCOctober 30, 2026
6,000 Meters · PrincetonPrinceton Meadows Challenge · Sep 2620:48.9Princeton Meadows ChallengeSeptember 26, 2026
6,000 Meters · West Windsor FieldPrinceton Fall Classic · Oct 1720:59.8Princeton Fall ClassicOctober 17, 2025

Best marks from the meets included here. Cross Country bests are grouped by course and distance.

2026 Cross Country

3 results
DateMeetEventPlMarkGr
Oct 30Big East XCOct 30 · 6,000 Meters Championship · Place 8 · Connecticut6,000 Meters Championship820:17.4 PBSo
Oct 16Under Armour NCAA DI Pre-NationalOct 16 · 6,000 Meters Blue · Place 66 · Connecticut6,000 Meters Blue6620:38.7 PBSo
Sep 26Princeton Meadows ChallengeSep 26 · 6,000 Meters College · Place 37 · Connecticut6,000 Meters College3720:48.9 PBSo

2025 Cross Country

5 results
DateMeetEventPlMarkGr
Nov 14NCAA D1 Northeast Region ChampionshipsNov 14 · 6,000 Meters D1 Northeast · Place 39 · Connecticut6,000 Meters D1 Northeast3920:50.6 PBFr
Oct 31Big East ChampionshipsOct 31 · 6,000 Meters Champ · Place 19 · Connecticut6,000 Meters Champ1920:58.19 PBFr
Oct 17Princeton Fall ClassicOct 17 · 6,000 Meters Fall Classic · Place 43 · Connecticut6,000 Meters Fall Classic4320:59.8 PBFr
Oct 3Paul Short Run (College)Oct 3 · 6,000 Meters Gold · Place 24 · Connecticut6,000 Meters Gold2420:22.4 PBFr
Sep 20CCSU Ted Owen InviteSep 20 · 5,000 Meters Varsity · Place 2 · Connecticut5,000 Meters Varsity217:12.40 PBFr